Cross Country
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Spanaway Lake Golf Course | 5000m | 22:15 | 1st · 1st on team | 116.7 | -0.015 | ★CR CSR |
| 2003-10-25 | Ft. Steilacoom Park | 5000m | 22:06 | 1st · 1st on team | 122.8 | +0.019 | SR CSR |
| 2003-10-16 | Sprinker Recreation Center | 4023m | 16:59 | 1st · 1st on team | 122.0 | -0.033 | SR CSR |
| 2003-10-09 | Ft. Steilacoom Park | 4667m | 19:24 | 1st · 1st on team | 123.8 | -0.030 | ★PR ★CR SR CSR RSR |
| 2003-10-02 | Peninsula High School | 4425m | 20:30 | 1st · 1st on team | 115.2 | +0.029 | ★PR ★CR SR CSR |
| 2003-09-25 | Sprinker Recreation Center | 4023m | 17:20 | 1st · 1st on team | 118.9 | -0.033 | SR CSR RSR |
| 2003-09-20 | Ft. Steilacoom Park | 5000m | 23:06 | 1st · 1st on team | 117.3 | +0.019 | SR CSR |
| 2003-09-17 | Evergreen Senior High School | 3218m | 14:25 | 1st · 1st on team | 115.6 | +0.020 | ★PR ★CR SR CSR |
| 2003-09-13 | Capital HS | 3588m | 16:55 | 1st · 1st on team | 118.7 | +0.076 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-23 | Ft. Steilacoom Park | 5000m | 23:06 | 1st · 1st on team | 117.3 | +0.019 | |
| 2002-10-17 | Ft. Steilacoom Park | 5000m | 22:57 | 1st · 1st on team | 118.5 | +0.019 | |
| 2002-10-10 | Sprinker Recreation Center | 4023m | 17:00 | 1st · 1st on team | 119.9 | -0.033 | |
| 2002-10-03 | Sprinker Recreation Center | 4023m | 16:42 | 1st · 1st on team | 122.7 | -0.033 | ★PR ★CR SR CSR RSR |
| 2002-09-26 | Nolte State Park | 4506m | 20:33 | 1st · 1st on team | 119.4 | +0.035 | ★PR ★CR SR CSR |
| 2002-09-21 | Ft. Steilacoom Park | 5000m | 22:48 | 1st · 1st on team | 119.8 | +0.019 | SR CSR RSR |
| 2002-09-14 | Peninsula High School | 3379m | 14:59 | 1st · 1st on team | 117.5 | +0.012 | ★PR ★CR SR CSR RSR |
| 2002-09-12 | Evergreen Senior High School | 3218m | 14:58 | 1st · 1st on team | 113.9 | +0.020 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-03 | Sun Willows Golf Course | 5000m | 20:55 | 60th · 1st on team | 129.4 | +0.013 | ★CR CSR |
| 2001-10-25 | Ft. Lewis Golf Course | 5000m | 20:21 | 1st · 1st on team | 128.3 | -0.024 | SR CSR |
| 2001-10-18 | Ft. Steilacoom Park | 5000m | 21:24 | 1st · 1st on team | 127.1 | +0.019 | |
| 2001-10-11 | Ft. Steilacoom Park | 5000m | 21:01 | 1st · 1st on team | 129.9 | +0.019 | ★CR ★R SR CSR RSR |
| 2001-10-04 | Sprinker Recreation Center | 4345m | 20:24 | 1st · 1st on team | 117.4 | +0.028 | |
| 2001-09-27 | Spanaway Lake Park | 5000m | 22:12 | 1st · 1st on team | 122.9 | +0.025 | ★CR SR CSR |
| 2001-09-22 | Curtis HS | 4828m | 23:53 | 1st · 1st on team | 111.9 | +0.027 | SR CSR |
| 2001-09-20 | Sprinker Recreation Center | 4345m | 19:13 | 1st · 1st on team | 123.0 | +0.028 | SR CSR |
| 2001-09-15 | Ft. Steilacoom Park | 5000m | 23:00 | 1st · 1st on team | 120.1 | +0.019 | CSR |
| 2001-09-13 | Highline HS | 5000m | 22:41 | 1st · 1st on team | 121.3 | +0.027 | ★CR SR CSR |
| 2001-09-08 | Capital HS | 3588m | 16:26 | 1st · 1st on team | 123.4 | +0.076 | ★PR ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-04 | Sun Willows Golf Course | 5000m | 21:32 | 66th · 1st on team | 128.3 | +0.013 | CR CSR |
| 2000-10-28 | Ft. Lewis Golf Course | 5000m | 20:19 | 1st · 1st on team | 129.7 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2000-10-19 | Ft. Steilacoom Park | 5000m | 21:17 | 1st · 1st on team | 127.9 | +0.019 | PR CR R SR CSR RSR |
| 2000-10-12 | Sprinker Recreation Center | 4345m | 18:39 | 1st · 1st on team | 126.7 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2000-10-05 | Ft. Steilacoom Park | 5149m | 22:54 | 1st · 1st on team | 120.0 | -0.014 | ★PR ★CR SR CSR |
| 2000-09-28 | Ft. Steilacoom Park | 5000m | 22:21 | 1st · 1st on team | 122.6 | +0.019 | PR CR R SR CSR RSR |
| 2000-09-23 | Curtis HS | 4828m | 23:17 | 1st · 1st on team | 114.5 | +0.027 | ★PR ★CR SR CSR |
| 2000-09-16 | Ft. Steilacoom Park | 5000m | 24:31 | 1st · 1st on team | 110.7 | +0.019 | PR CR SR CSR |
| 2000-09-14 | Sprinker Recreation Center | 4345m | 20:59 | 1st · 1st on team | 114.7 | +0.028 | PR CR SR CSR |
| 2000-09-09 | Capital HS | 3588m | 17:14 | 1st · 1st on team | 116.4 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | District Meet | 3200m | 13:06 | 1st · 1st on team | 114.4 | -0.028 | SR RSR |
| 2003-05-17 | League Meet | 1600m | 6:12 | 1st · 1st on team | 107.9 | -0.028 | |
| 2003-05-17 | League Meet | 3200m | 13:12 | 1st · 1st on team | 112.9 | -0.028 | |
| 2003-05-09 | Washington vs Peninsula | 1600m | 5:51 | 1st · 1st on team | 114.2 | -0.028 | SR RSR |
| 2003-04-25 | Washington vs Clover Park | 1600m | 6:26 | 1st · 1st on team | 103.6 | -0.028 | |
| 2003-04-25 | Washington vs Clover Park | 3200m | 14:01 | 1st · 1st on team | 106.5 | -0.028 | |
| 2003-04-18 | Washington vs Fife | 3200m | 13:10 | 1st · 1st on team | 113.4 | -0.028 | SR RSR |
| 2003-04-15 | Washington vs Franklin Pierce | 3200m | 13:48 | 1st · 1st on team | 108.1 | -0.028 | |
| 2003-04-15 | Washington vs Franklin Pierce | 1600m | 6:28 | 1st · 1st on team | 103.2 | -0.028 | |
| 2003-04-10 | Washington vs Renton + Hazen | 1600m | 6:19 | 1st · 1st on team | 105.8 | -0.028 | SR |
| 2003-04-10 | Washington vs Renton + Hazen | 800m | 2:46 | 1st · 1st on team | 107.3 | -0.028 | ★PR SR |
| 2003-04-01 | Federal Way Invitational | 3200m | 13:15 | 1st · 1st on team | 112.1 | -0.038 | SR RSR |
| 2003-03-28 | Washington vs Lakes | 3200m | 13:51 | 1st · 1st on team | 107.7 | -0.028 | SR RSR |
| 2003-03-28 | Washington vs Lakes | 1600m | 6:23 | 1st · 1st on team | 104.4 | -0.028 | |
| 2003-03-21 | Washington vs Tacoma Baptist | 3200m | 13:59 | 1st · 1st on team | 107.2 | -0.028 | SR RSR |
| 2003-03-21 | Washington vs Tacoma Baptist | 1600m | 6:33 | 1st · 1st on team | 102.2 | -0.028 | |
| 2003-03-18 | Jamboree | 1600m | 6:22 | 1st · 1st on team | 105.0 | -0.028 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-18 | District Meet | 3200m | 12:29 | 1st · 1st on team | 119.9 | -0.028 | ★PR SR RSR |
| 2002-05-18 | District Meet | 1600m | 5:52 | 1st · 1st on team | 115.2 | -0.028 | |
| 2002-05-11 | League Meet | 1600m | 5:51 | 1st · 1st on team | 115.8 | -0.028 | SR |
| 2002-05-11 | League Meet | 3200m | 12:40 | 1st · 1st on team | 119.1 | -0.028 | PR SR RSR |
| 2002-05-03 | Washington vs Franklin Pierce | 3200m | 13:17 | 1st · 1st on team | 113.3 | -0.028 | |
| 2002-05-03 | Washington vs Franklin Pierce | 800m | 2:51 | 1st · 1st on team | 105.1 | -0.028 | |
| 2002-04-23 | Washington vs Clover Park | 1600m | 6:06 | 1st · 1st on team | 111.2 | -0.028 | SR |
| 2002-04-23 | Washington vs Clover Park | 3200m | 13:16 | 1st · 1st on team | 113.5 | -0.028 | |
| 2002-04-23 | Washington vs Clover Park | 800m | 2:48 | 1st · 1st on team | 107.0 | -0.028 | SR |
| 2002-04-16 | Federal Way Invitational | 3200m | 12:56 | 1st · 1st on team | 116.0 | -0.038 | SR RSR |
| 2002-04-16 | Federal Way Invitational | 1600m | 6:14 | 1st · 1st on team | 108.2 | -0.038 | |
| 2002-04-11 | Washington vs Highline + Evergreen | 3200m | 13:50 | 1st · 1st on team | 108.8 | -0.028 | |
| 2002-04-11 | Washington vs Highline + Evergreen | 1600m | 6:17 | 1st · 1st on team | 107.9 | -0.028 | |
| 2002-04-05 | Washington vs Fife | 3200m | 12:58 | 1st · 1st on team | 115.9 | -0.028 | SR RSR |
| 2002-04-05 | Washington vs Fife | 1600m | 6:09 | 1st · 1st on team | 110.1 | -0.028 | SR |
| 2002-03-22 | Washington vs Lakes | 3200m | 14:20 | 1st · 1st on team | 104.5 | -0.028 | |
| 2002-03-12 | Jamboree | 1600m | 6:38 | 1st · 1st on team | 102.4 | -0.028 | SR RSR |
| 2002-03-12 | Jamboree | 3200m | 14:05 | 1st · 1st on team | 107.3 | -0.028 | SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-19 | District Meet | 1600m | 5:45 | 1st · 1st on team | 118.7 | -0.028 | ★PR SR RSR |
| 2001-05-19 | District Meet | 3200m | 12:54 | 1st · 1st on team | 115.6 | -0.028 | |
| 2001-05-11 | Washington vs Lakes | 3200m | 13:14 | 1st · 1st on team | 113.4 | -0.028 | |
| 2001-05-04 | Washington vs Franklin Pierce | 3200m | 13:02 | 1st · 1st on team | 114.6 | -0.028 | |
| 2001-05-04 | Washington vs Franklin Pierce | 1600m | 6:03 | 1st · 1st on team | 112.7 | -0.028 | |
| 2001-04-27 | Washington vs North Mason | 1600m | 5:51 | 1st · 1st on team | 116.5 | -0.028 | PR SR RSR |
| 2001-04-27 | Washington vs North Mason | 800m | 2:47 | 1st · 1st on team | 108.5 | -0.028 | PR SR |
| 2001-04-21 | Lake Stevens Invitational | 3200m | 13:02 | 1st · 1st on team | 114.1 | -0.038 | |
| 2001-04-20 | Washington vs White River | 3200m | 13:15 | 1st · 1st on team | 113.1 | -0.028 | |
| 2001-04-13 | Washington vs Fife | 1600m | 6:23 | 1st · 1st on team | 106.7 | -0.028 | |
| 2001-04-13 | Washington vs Fife | 3200m | 12:53 | 1st · 1st on team | 116.0 | -0.028 | PR SR RSR |
| 2001-04-06 | Washington vs Yelm | 1600m | 6:12 | 1st · 1st on team | 109.9 | -0.028 | PR SR |
| 2001-04-06 | Washington vs Yelm | 3200m | 13:05 | 1st · 1st on team | 114.3 | -0.028 | PR SR RSR |
| 2001-03-30 | Washington vs Clover Park | 1600m | 6:14 | 1st · 1st on team | 109.2 | -0.028 | |
| 2001-03-30 | Washington vs Clover Park | 3200m | 14:41 | 1st · 1st on team | 101.7 | -0.028 | |
| 2001-03-23 | Washington vs River Ridge | 1600m | 6:14 | 1st · 1st on team | 108.8 | -0.028 | PR SR |
| 2001-03-23 | Washington vs River Ridge | 3200m | 13:38 | 1st · 1st on team | 109.5 | -0.028 | |
| 2001-03-13 | Jamboree | 3200m | 13:27 | 1st · 1st on team | 111.7 | -0.028 | PR SR RSR |
| 2001-03-13 | Jamboree | 1600m | 6:34 | 1st · 1st on team | 104.0 | -0.028 | PR SR |