Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-23 | Ashton Cross Country Course | 5000m | 26:46.1 | 62nd · 5th on team | 93.5 | -0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 400m | 53.64 | 40th · 5th on team | — | -0.042 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 400m | 53.14 | 16th · 7th on team | — | -0.031 | ★PR SR |
| 2023-04-29 | Charlotte Invitational 2023 | 400m | 54.06 | 2nd · 1st on team | — | -0.039 | SR |
| 2023-04-15 | Mt. SAC Relays - College/Open | 400m | 54.65 | 28th · 4th on team | — | -0.044 | |
| 2023-04-01 | Vertklasse | 400m | 54.53 | 3rd · 1st on team | — | -0.033 | SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 400m | 55.95 | 30th · 7th on team | — | -0.045 | |
| 2023-02-11 | Tiger Paw Invitational | 400m | 55.51 | 57th · 6th on team | — | -0.046 | SR |
| 2023-01-28 | Penn State National | 400m | 55.79 | 7th · 3rd on team | — | -0.048 | SR |
| 2023-01-20 | Hokie Invitational | 300m | 39.92 | 8th · 6th on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 400m | 53.85 | 57th · 2nd on team | — | -0.040 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 400m | 54.27 | 17th · 5th on team | — | -0.043 | |
| 2022-04-23 | Virginia Challenge | 400m | 54.45 | 4th · 1st on team | — | -0.044 | |
| 2022-04-16 | High Point - Meet of Champions | 200m | 24.17 | 5th · 3rd on team | — | -0.033 | ★PR SR |
| 2022-04-16 | High Point - Meet of Champions | 400m | 54.46 | 3rd · 2nd on team | — | -0.033 | |
| 2022-04-09 | Duke Invitational | 400m | 53.76 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 200m | 24.48 | 12th · 1st on team | — | -0.039 | |
| 2022-03-26 | adidas Raleigh Relays | 400m | 55.75 | 13th · 1st on team | — | -0.039 | |
| 2022-03-19 | Bob Davidson Memorial | 200m | 24.4 | 5th · 4th on team | — | -0.033 | SR |
| 2022-03-19 | Bob Davidson Memorial | 100m | 11.98 | 12th · 6th on team | — | -0.033 | SR |
| 2022-02-24 | Meet results → | Women's 400 Meters Preliminaries | 56.11 | 29th · 8th on team | — | — | ★PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 400m | 55.43 | 3rd · 1st on team | — | -0.040 | SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 200m | 24.94 | 10th · 2nd on team | — | -0.040 | SR |
| 2022-01-22 | Hokie Invitational | 400m | 55.61 | 5th · 2nd on team | — | -0.042 | SR |
| 2022-01-22 | Hokie Invitational | 300m | 39.66 | 14th · 7th on team | — | -0.042 | ★PR SR |
| 2022-01-15 | Virginia Tech Invitational | tj | FOUL | — | — | -0.042 | |
| 2022-01-15 | Virginia Tech Invitational | 300m | 40.01 | 10th · 4th on team | — | -0.042 | PR SR |
| 2022-01-14 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2021-12-05 | Visit Winston Salem College Kickoff | tj | 11.27m | — | — | -0.046 | |
| 2021-12-05 | Visit Winston Salem College Kickoff | 60m | 7.66 | 6th · 4th on team | — | -0.046 | PR SR |
| 2021-12-05 | Visit Winston Salem College Kickoff | 60m | 7.64 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2021-12-04 | Meet results → | Women's Triple Jump | 11.27m | — | — | — |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | ACC Outdoor Track & Field Championships | 400m | 54.41 | 11th · 9th on team | — | -0.039 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 400m | 54.9 | 19th · 10th on team | — | -0.039 | |
| 2021-05-03 | Duke Twilight | 200m | 24.2 | 5th · 5th on team | — | -0.043 | PR SR |
| 2021-04-24 | Charlotte Invitational | 400m | 55 | 2nd · 2nd on team | — | -0.039 | |
| 2021-04-10 | Tobacco Road Challenge | 200m | 24.51 | 7th · 6th on team | — | -0.043 | |
| 2021-04-10 | Tobacco Road Challenge | 400m | 54.25 | 3rd · 3rd on team | — | -0.043 | PR SR |
| 2021-04-03 | Virginia Invitational | 400m | 54.56 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2021-03-27 | Raleigh Relays | 100m | 11.98 | 28th · 6th on team | — | -0.039 | PR SR |
| 2021-03-27 | Raleigh Relays | 200m | 24.32 | 20th · 5th on team | — | -0.039 | PR SR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 400m | 55.24 | 14th · 3rd on team | — | -0.046 | PR SR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 400m | 54.67 | 9th · 1st on team | — | -0.046 | PR SR |
| 2021-02-13 | Clemson Tiger Paw Invitational | 400m | 55.71 | 9th · 1st on team | — | -0.046 | PR SR |
| 2021-02-13 | Clemson Tiger Paw Invitational | 200m | 24.66 | 21st · 2nd on team | — | -0.046 | PR SR |
| 2021-02-05 | Doc Hale Elite | 400m | 56.06 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2021-01-23 | Hokie Invitational | tj | FOUL | — | — | -0.042 | |
| 2021-01-23 | Hokie Invitational | 200m | 25.12 | 8th · 2nd on team | — | -0.042 | SR |
| 2021-01-22 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2021-01-16 | Virginia Tech Invitational | 60m | 7.77 | 19th · 3rd on team | — | -0.042 | SR |
| 2021-01-16 | Virginia Tech Invitational | 300m | 40.19 | 5th · 1st on team | — | -0.042 | PR SR |
| 2021-01-09 | Meet results → | Women's 60 Meters | 7.69 | 1st · 1st on team | — | — | ★PR SR |
| 2021-01-09 | Meet results → | Women's 200 Meters | 24.82 | 1st · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 400m | 56.39 | 22nd · 4th on team | — | -0.045 | SR |
| 2020-02-15 | Clemson Tiger Paw Indoor Invitational | 400m | 56.97 | 48th · 3rd on team | — | -0.046 | SR |
| 2020-02-08 | Virginia Tech Doc Hale Indoor Elite Meet | 60m | 8.02 | 20th · 4th on team | — | -0.042 | SR |
| 2020-02-08 | Virginia Tech Doc Hale Indoor Elite Meet | 200m | 25.6 | 19th · 6th on team | — | -0.042 | SR |
| 2020-01-23 | Meet results → | Women's 200 Meters | 25.63 | 51st · 6th on team | — | — | PR SR |
| 2020-01-23 | Meet results → | Women 400m Dash College | 56.71 | 20th · 1st on team | — | — | ★PR SR |
| 2020-01-17 | Meet results → | Women's 300 Meters | 41.87 | 22nd · 5th on team | — | — | ★PR SR |
| 2020-01-17 | Meet results → | Women's 400 Meters | 58.41 | 10th · 1st on team | — | — | ★PR SR |
| 2020-01-11 | Meet results → | Women's 60 Meters Preliminaries | 7.88 | 23rd · 4th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 200m | 25.49 | 4th · 2nd on team | — | -0.045 | SR |
| 2019-05-18 | Iowa HS Track and Field State Championships | 100m | 12.42 | 3rd · 2nd on team | — | -0.045 | SR |
| 2019-05-18 | Iowa HS Track and Field State Championships | 400m | 56.36 | 1st · 1st on team | — | -0.045 | SR |
| 2019-05-18 | Iowa HS Track and Field State Championships | 100m | 12.41 | 2nd · 1st on team | — | -0.045 | SR |
| 2019-05-18 | Iowa HS Track and Field State Championships | 200m | 24.87 | 2nd · 1st on team | — | -0.045 | SR |
| 2019-04-27 | Drake Relays | 400m | 56.55 | 1st · 1st on team | — | -0.045 | SR |
| 2019-04-20 | Kansas Relays | 400m | 57.06 | 1st · 1st on team | — | -0.022 | SR |
| 2019-04-20 | Kansas Relays | 400m | 57.13 | 2nd · 2nd on team | — | -0.022 | |
| 2019-04-17 | Meet results → | Girls 400m Dash High School Finals | 57.13 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-03-15 | UD Girls HS Indoor Classic | lj | 12-08.00 | — | — | -0.042 | |
| 2019-03-15 | Meet results → | Girls Long Jump Varsity | 12' 8" | — | — | — | |
| 2019-03-15 | UD Girls HS Indoor Classic | 800m | 2:31.81 | 7th · 1st on team | 122.0 | -0.042 | ★PR ★R SR RSR |
| 2019-03-04 | Dickinson Relays - Girls | 400m | 58.34 | 1st · 1st on team | — | -0.040 | SR |
| 2019-02-27 | Quad City Indoor Invitational | 400m | 59.44 | 1st · 1st on team | — | -0.036 | |
| 2019-02-27 | Quad City Indoor Invitational | 55m | 7.36 | 1st · 1st on team | — | -0.036 | SR |
| 2019-02-17 | Mizzou HS Indoor Series Championship | 60m | 7.88 | 9th · 2nd on team | — | -0.037 | SR |
| 2019-02-17 | Mizzou HS Indoor Series Championship | 60m | 7.79 | 6th · 1st on team | — | -0.037 | SR |
| 2019-02-10 | Iowa Games Indoor Track Championship | 400m | 58.59 | 1st · 1st on team | — | -0.040 | SR |
| 2019-01-12 | Arkansas HS Invitational | 200m | 26.04 | 42nd · 1st on team | — | -0.049 | SR |
| 2019-01-12 | Arkansas HS Invitational | 60m | 7.91 | 19th · 1st on team | — | -0.049 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Iowa HS State Track and Field Championships | 100m | 12.16 | 1st · 1st on team | — | -0.045 | |
| 2018-05-19 | Iowa HS State Track and Field Championships | 400m | 56.09 | 1st · 1st on team | — | -0.045 | PR SR |
| 2018-05-19 | Iowa HS State Track and Field Championships | 100m | 12.24 | 3rd · 2nd on team | — | -0.045 | |
| 2018-05-19 | Iowa HS State Track and Field Championships | 200m | 25.41 | 9th · 2nd on team | — | -0.045 | |
| 2018-05-19 | Iowa HS State Track and Field Championships | 200m | 24.75 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2018-05-10 | Iowa 3A District Qualifying Meet (Mt. Pleasant) | 200m | 25.21 | 1st · 1st on team | — | -0.034 | PR SR |
| 2018-05-10 | Iowa 3A District Qualifying Meet (Mt. Pleasant) | 100m | 12.3 | 1st · 1st on team | — | -0.034 | |
| 2018-05-10 | Iowa 3A District Qualifying Meet (Mt. Pleasant) | 400m | 57.81 | 1st · 1st on team | — | -0.034 | |
| 2018-04-28 | 2018 Drake Relays | 100m | 12.36 | 6th · 2nd on team | — | -0.045 | SR |
| 2018-04-28 | 2018 Drake Relays | 100m | 11.99 | 1st · 1st on team | — | -0.045 | PR SR |
| 2018-02-17 | Big River Running HS Indoor Series Championships | 60m | 7.79 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2018-02-17 | Big River Running HS Indoor Series Championships | 200m | 25.95 | 5th · 1st on team | — | -0.037 | |
| 2018-02-17 | Big River Running HS Indoor Series Championships | 60m | 7.77 | 6th · 1st on team | — | -0.037 | PR SR |
| 2018-02-11 | SPIRE Scholastic Showcase | 400m | 56.59 | 4th · 3rd on team | — | -0.036 | SR |
| 2018-01-13 | Arkansas HS Invitational | 400m | 56.78 | 2nd · 1st on team | — | -0.049 | SR |
| 2018-01-13 | Arkansas HS Invitational | 200m | 25.56 | 24th · 4th on team | — | -0.049 | SR |
| 2018-01-13 | Arkansas HS Invitational | 400m | 57.59 | 10th · 4th on team | — | -0.049 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | IHSAA 3A State Championships | 200m | 25.25 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2017-05-20 | IHSAA 3A State Championships | 100m | 12.34 | 6th · 2nd on team | — | -0.045 | PR SR |
| 2017-05-20 | IHSAA 3A State Championships | 400m | 56.55 | 3rd · 2nd on team | — | -0.045 | PR SR |
| 2017-05-20 | IHSAA 3A State Championships | 200m | 25.26 | 8th · 3rd on team | — | -0.045 | |
| 2017-05-20 | IHSAA 3A State Championships | 100m | 12.33 | 5th · 1st on team | — | -0.045 | PR SR |
| 2017-05-11 | IHSAA 3A District (Mount Pleasant | 400m | 56.56 | 1st · 1st on team | — | -0.034 | PR SR |
| 2017-05-11 | IHSAA 3A District (Mount Pleasant | 200m | 25.53 | 1st · 1st on team | — | -0.034 | |
| 2017-05-11 | IHSAA 3A District (Mount Pleasant | 100m | 12.46 | 1st · 1st on team | — | -0.034 | SR |
| 2017-05-04 | Mississippi Athletic Conference (Girls) | 200m | 25.45 | 1st · 1st on team | — | -0.035 | PR SR |
| 2017-05-04 | Mississippi Athletic Conference (Girls) | 100m | 12.68 | 1st · 1st on team | — | -0.035 | SR |
| 2017-03-31 | Mt. Pleasant Invitational | 200m | 25.72 | 1st · 1st on team | — | -0.034 | PR SR |
| 2017-03-18 | UD HS Classic | 55m | 7.27 | 1st · 1st on team | — | -0.042 | |
| 2017-03-18 | UD HS Classic | 55m | 7.42 | 2nd · 2nd on team | — | -0.042 | |
| 2017-03-07 | 2017 Dickinson Relays | 60m | 7.86 | 5th · 1st on team | — | -0.040 | SR |
| 2017-03-01 | Quad Cities Indoor Invitational | 400m | 58.47 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2017-03-01 | Quad Cities Indoor Invitational | 55m | 7.26 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2017-01-14 | Arkansas HS Invitational | 200m | 26.15 | 56th · 1st on team | — | -0.049 | SR |
| 2017-01-14 | Arkansas HS Invitational | 60m | 8.01 | 45th · 1st on team | — | -0.049 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 100m | 12.42 | 19th · 1st on team | — | -0.046 | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 60m | 7.95 | 25th · 1st on team | — | -0.050 | |
| 2016-03-07 | Dickinson Relays | 60m | 7.86 | 5th · 1st on team | — | -0.040 | PR SR |
| 2016-03-07 | Dickinson Relays | 200m | 25.99 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2016-03-07 | Dickinson Relays | 60m | 7.9 | 6th · 2nd on team | — | -0.040 | |
| 2016-02-20 | Big River Runner Series Championship | 200m | 26.35 | 4th · 1st on team | — | -0.037 | PR SR |
| 2016-02-20 | Big River Runner Series Championship | 60m | 7.94 | 10th · 1st on team | — | -0.037 | PR SR |
| 2016-02-20 | Big River Runner Series Championship | 60m | 7.97 | 12th · 2nd on team | — | -0.037 |