Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 20:03 | 65th · 3rd on team | 105.9 | +0.034 | |
| 2024-10-16 | Veteran's Memorial Park | 5000m | 19:23 | 29th · 3rd on team | 103.0 | -0.022 | SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 19:54 | 63rd · 3rd on team | 107.1 | +0.034 | SR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 20:08.44 | 51st · 3rd on team | 101.9 | +0.007 | ★CR SR CSR |
| 2024-09-06 | Mark T. Sheehan High School | 4500m | 18:17.6 | 27th · 3rd on team | 106.1 | +0.065 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 21:08 | 102nd · 2nd on team | 101.9 | +0.034 | SR CSR RSR |
| 2023-10-10 | Holy Cross High School | 5000m | 21:42.4 | 10th · 2nd on team | 100.8 | +0.064 | ★CR CSR |
| 2023-09-09 | Stratton Brook State Park | 5000m | 21:16 | 33rd · 2nd on team | 101.2 | +0.055 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 19:35 | 48th · 1st on team | 109.1 | +0.034 | ★CR CSR |
| 2022-10-19 | Veteran's Memorial Park | 5000m | 19:00 | 21st · 1st on team | 106.1 | -0.022 | ★PR ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 19:42 | 66th · 1st on team | 109.1 | +0.034 | PR CR R SR CSR RSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 21:32 | 52nd · 1st on team | 103.3 | +0.055 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Veteran's Memorial Park | 5000m | 19:58 | 32nd · 3rd on team | 103.1 | -0.022 | PR CR SR CSR |
| 2021-10-09 | Wickham Park | 5000m | 20:36 | 86th · 4th on team | 104.7 | +0.034 | PR CR R SR CSR RSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 21:52 | 13th · 3rd on team | 102.0 | +0.055 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NVL Outdoor TF Championships | 800m | 2:17.81 | 9th · 2nd on team | 110.3 | -0.030 | |
| 2025-05-14 | Ansonia, Kennedy and Wilby @ Derby | 800m | 2:17.02 | 2nd · 2nd on team | 112.0 | -0.020 | |
| 2025-05-14 | Ansonia, Kennedy and Wilby @ Derby | 3200m | 17:46.04 | 6th · 6th on team | — | -0.020 | |
| 2025-05-06 | Derby vs Oxford | 800m | 2:17.54 | 3rd · 2nd on team | 111.8 | -0.020 | |
| 2025-05-06 | Derby vs Oxford | 1600m | 5:18.72 | 4th · 2nd on team | 107.4 | -0.020 | |
| 2025-05-03 | Org-Jake Spartan Invitational | 800m | 2:14.68 | 27th · 1st on team | 112.1 | -0.031 | ★PR ★R SR RSR |
| 2025-04-29 | Naugatuck at Derby | 800m | 2:17.2 | 7th · 2nd on team | 111.7 | -0.020 | PR R SR RSR |
| 2025-04-22 | Ansonia, Seymour, Platt Tech at Derby | 3200m | 12:46.77 | 2nd · 2nd on team | 96.2 | -0.020 | SR |
| 2025-04-22 | Ansonia, Seymour, Platt Tech at Derby | 800m | 2:18.91 | 2nd · 2nd on team | 109.6 | -0.020 | PR SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 5:37.41 | 171st · 2nd on team | 101.6 | -0.027 | |
| 2025-04-08 | Ansonia, Woodland at Derby | 800m | 2:22.49 | 4th · 2nd on team | 108.3 | -0.020 | SR |
| 2025-02-10 | Last Chance State Qualifier | 600m | 1:38.04 | 34th · 2nd on team | — | -0.032 | |
| 2025-01-21 | Wesleyan Cardinal Qualifier | 600m | 1:38.36 | 20th · 1st on team | — | -0.036 | |
| 2025-01-15 | 8th James Barber Invitational | 1600m | 5:25.19 | 31st · 1st on team | 103.9 | -0.041 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 600m | 1:37.15 | 118th · 1st on team | — | -0.051 | ★PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 5:36.46 | 152nd · 2nd on team | 99.1 | -0.051 | ★PR SR |
| 2025-01-05 | Elm City Coaches Meet | 600m | 1:37.35 | 17th · 1st on team | — | -0.029 | PR SR |
| 2024-12-28 | Hillhouse Holiday Meet | 1600m | 5:09.46 | 47th · 1st on team | 109.2 | -0.029 | |
| 2024-12-21 | 23rd Hillhouse Invitational | 1600m | 5:25.14 | 68th · 3rd on team | 104.0 | -0.029 | |
| 2024-12-14 | Hillhouse Developmental Meet | 1600m | 5:07.24 | 18th · 2nd on team | 110.0 | -0.029 | ★PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | HC @ Derby | 1600m | 5:32.8 | 5th · 3rd on team | 102.3 | -0.020 | SR |
| 2024-05-13 | HC @ Derby | 800m | 2:20.98 | 4th · 3rd on team | 108.3 | -0.020 | PR SR RSR |
| 2024-05-07 | Seymour vs. Derby | 800m | 2:25 | 4th · 4th on team | 105.5 | -0.021 | |
| 2024-05-04 | Org-Jake Spartan Invitational | 1600m | 5:53.21 | 40th · 3rd on team | 95.6 | -0.031 | SR |
| 2024-04-30 | Oxford vs Derby | 800m | 2:23.14 | 5th · 3rd on team | 107.3 | -0.020 | SR RSR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 6:08.26 | 241st · 7th on team | 92.4 | -0.028 | PR SR |
| 2024-04-09 | Naugatuck and Emmett @ Derby | 800m | 2:24.58 | 9th · 4th on team | 105.0 | -0.020 | SR |
| 2024-02-05 | Last Chance State Qualifier | 600m | 1:41.39 | 47th · 1st on team | — | -0.029 | |
| 2024-01-26 | NVL Indoor Track & Field Championships | 600m | 1:39.06 | 11th · 1st on team | — | -0.029 | |
| 2024-01-10 | 7th James Barber Invitational | 1000m | 3:06.94 | 26th · 1st on team | 105.6 | -0.041 | SR RSR |
| 2024-01-06 | Elm City Coaches Meet | 600m | 1:38.8 | 19th · 1st on team | — | -0.029 | PR SR |
| 2023-12-30 | Hillhouse Holiday Meet | 1000m | 3:12.16 | 47th · 1st on team | 102.8 | -0.029 | SR RSR |
| 2023-12-09 | Hillhouse Developmental | 600m | 1:46.06 | 35th · 2nd on team | — | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Derby, Torrington @ Seymour | 1600m | 5:19.5 | 4th · 1st on team | 107.1 | -0.021 | |
| 2023-05-09 | Derby/ Holy Cross/ Ansonia @ Wolcott | 3200m | 11:43.6 | 4th · 2nd on team | 104.6 | -0.019 | |
| 2023-05-06 | Org-Jake Spartan Invitational | 3200m | 11:59.19 | 10th · 2nd on team | 101.5 | -0.031 | |
| 2023-05-01 | Derby vs St. Paul | 1600m | 5:27.97 | 4th · 3rd on team | 104.6 | -0.020 | |
| 2023-05-01 | Derby vs St. Paul | 3200m | 12:39.82 | 4th · 2nd on team | 97.5 | -0.020 | |
| 2023-04-25 | Derby vs Crosby and Watertown | 1600m | 5:17.3 | 4th · 1st on team | 106.9 | -0.020 | |
| 2023-04-18 | Derby vs WCA and Wilby | 1600m | 5:28.2 | 2nd · 1st on team | 104.7 | -0.020 | |
| 2023-04-18 | Derby vs WCA and Wilby | 3200m | 12:01.6 | 2nd · 1st on team | 102.9 | -0.020 | |
| 2023-04-11 | Oxford, Kennedy, Shelton, Ansonia v Derby | 3200m | 11:58.86 | 6th · 1st on team | 102.7 | -0.020 | |
| 2023-04-04 | Naugatuck vs. Derby/Woodland | 1600m | 5:34.8 | 8th · 1st on team | 101.7 | -0.023 | |
| 2023-04-04 | Naugatuck vs. Derby/Woodland | 3200m | 12:48.5 | 8th · 3rd on team | 95.8 | -0.023 | |
| 2023-03-24 | RT34/I84 Scrimmage | 1600m | 5:37.47 | 4th · 1st on team | 101.3 | -0.020 | |
| 2023-01-27 | NVL Indoor Track & Field Championships | 1600m | 5:27.55 | 9th · 1st on team | 103.3 | -0.029 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:01.43 | 31st · 1st on team | 107.7 | -0.041 | ★PR SR |
| 2023-01-11 | 6th James Barber Invitational | 1600m | 5:08.78 | 23rd · 1st on team | 109.6 | -0.041 | PR R SR RSR |
| 2023-01-07 | Elm City Coaches Meet | 1600m | 5:14.27 | 9th · 1st on team | 107.7 | -0.029 | PR SR RSR |
| 2022-12-22 | Hillhouse Holiday Invite | 3200m | 11:26.92 | 16th · 1st on team | 107.1 | -0.029 | ★PR SR RSR |
| 2022-12-17 | NVL Indoor Track & Field Meet 1 | 3200m | 12:02.41 | 5th · 1st on team | 102.6 | -0.021 | PR SR |
| 2022-12-17 | NVL Indoor Track & Field Meet 1 | 1600m | 5:23.74 | 2nd · 1st on team | 106.0 | -0.021 | |
| 2022-12-03 | TIME TRIAL | 1600m | 5:19.98 | 5th · 1st on team | 106.4 | -0.029 | SR RSR |
| 2022-12-03 | TIME TRIAL | 800m | 2:23.11 | 13th · 2nd on team | 106.8 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Derby Last Chance Invitational | 3200m | 12:58.83 | 1st · 1st on team | 95.4 | -0.020 | |
| 2022-05-21 | NVL Outdoor T&F Championships | 1600m | 5:36.94 | 24th · 1st on team | 100.6 | -0.037 | |
| 2022-04-27 | Crosby/Derby/Watertown | 3200m | 12:38.64 | 3rd · 1st on team | 98.6 | -0.015 | |
| 2022-04-27 | Crosby/Derby/Watertown | 1600m | 5:42.12 | 5th · 1st on team | 101.5 | -0.015 | |
| 2022-04-12 | Oxford v Derby v Kennedy | 1600m | 5:21.83 | 4th · 2nd on team | 106.4 | -0.020 | |
| 2022-04-12 | Oxford v Derby v Kennedy | 3200m | 12:40.08 | 3rd · 1st on team | 97.6 | -0.020 | |
| 2022-03-26 | RT34/I84 Scrimmage | 1600m | 5:34.26 | 9th · 1st on team | 101.1 | -0.033 | |
| 2022-02-01 | NVL Indoor T&F Championships | 1600m | 5:22.13 | 9th · 1st on team | 105.7 | -0.029 | |
| 2022-01-22 | SCC Coaches Invitational | 1600m | 5:18.6 | 53rd · 1st on team | 106.9 | -0.029 | PR R SR RSR |
| 2022-01-15 | NVL Development Meet at Bethel | 1600m | 5:28.46 | 10th · 1st on team | 104.4 | -0.021 | |
| 2022-01-10 | 5th James Barber Invitational | 1600m | 5:24.07 | 17th · 1st on team | 105.0 | -0.041 | PR R SR RSR |
| 2022-01-05 | Wintergreen Invitational | 3000m | 12:12.19 | 4th · 1st on team | 93.3 | -0.041 | ★PR SR |
| 2021-12-29 | Coach Bob H. Saulsbury Invitational Track Invite | 1600m | 5:49.66 | 27th · 1st on team | 98.0 | -0.029 | PR SR |
| 2021-12-23 | Hillhouse Holiday Invitational | 3200m | 12:25.23 | 20th · 1st on team | 99.8 | -0.029 | PR SR RSR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 600m | 1:42.11 | 1st · 1st on team | — | -0.029 | PR SR |