Racecast

Jiasheng Shi

Germantown Friends (PA) · 12 · FSL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.2 2022 XC season
Best race 121.0 XC
Races 20
Seasons 3 2020 — 2022

RankedNation #30772·PA #1139·FSL #7·Team #9 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 13 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 112.9

Germantown Friends (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Bowdoin Park 5000m 19:13.1 218th · 5th on team 114.3 +3.9% ★CR CSR
2022-10-29 Belmont Plateau 5000m 18:47.7 28th · 6th on team 115.2 +2.9% ★CR CSR
2022-09-30 Goodman Campus XC Course 5000m 18:35.7 369th · 5th on team 108.3 -2.9% ★CR CSR
2022-09-17 The George School 5000m 18:11.4 41st · 5th on team 115.3 -1.2% ★CR SR CSR RSR
2022-09-10 Cherokee HS 3200m 11:33.1 87th · 2nd on team 111.2 -0.4% ★PR ★CR SR CSR RSR

2021 XC 117.8

Germantown Friends (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 Bowdoin Park 5000m 19:15.5 157th · 7th on team 116.0 +3.9% CR CSR
2021-11-06 DREAM Park 5000m 17:22.2 11th · 6th on team 121.0 -1.9% ★PR ★CR ★R SR CSR RSR
2021-10-30 Belmont Plateau 5000m 18:51.4 26th · 6th on team 117.9 +2.9% CR CSR
2021-10-19 Westtown School 5000m 17:57.8 8th · 5th on team 118.1 -1.1% ★CR CSR
2021-10-01 Lehigh University - Murray H. Goodman Campus 5000m 17:40 78th · 5th on team 118.4 -2.9% PR ★CR R SR CSR RSR
2021-09-25 The George School 5000m 18:22.4 24th · 7th on team 115.7 -1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 115.0

Germantown Friends (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-03 John Hay Distance Festival 1mile 4:50.8 97th · 5th on team 115.6 -1.5% ★PR SR RSR
2022-05-31 Haddonfield Distance Night 1600m 4:47.86 44th · 2nd on team 115.4 -2.5% ★PR SR
2022-05-21 PA Independent School Athletic Association (PAISAA) Championship 1600m 4:57.07 8th · 3rd on team 114.2 -0.8%
2022-05-06 Henderson Invitational 1600m 4:48.94 15th · 2nd on team 115.6 -1.5% PR SR RSR
2022-05-06 Hoka/Bryn Mawr Running Co. Henderson Invitational 1600m 4:48.94 15th · 2nd on team 115.6 -1.5%
2022-04-22 Bob Friday Warrior Invite 1600m 4:51.18 26th · 3rd on team 114.8 -1.5% PR SR RSR
2022-04-14 Cherokee Night Racing #1: Night of 3200's 3200m 10:33.11 84th · 3rd on team 113.9 -1.6% ★PR SR RSR

2020 TF 104.0

Germantown Friends (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-26 Ocean Breeze HS Invitational 1mile 5:22.1 23rd · 1st on team 105.2 -1.9% PR R SR RSR
2020-01-08 The Hill School Prep Invitational 1mile 5:37 9th · 2nd on team 102.9 +0.7% PR R SR RSR