Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | NEC Cross Country Championships Long Island University Brooklyn | 5000m | 18:45.3 | 3rd · 1st on team | 117.4 | +4.7% | RSR |
| 2023-11-10 | NCAA Division I Northeast Region Cross Country Championships Van Cortlandt Park | 6000m | 22:13.7 | 137th · 1st on team | 115.6 | +3.0% | ★CR SR CSR |
| 2023-10-28 | NEC Cross Country Championships Long Island | 5000m | 18:45.3 | 3rd · 1st on team | 117.3 | +4.7% | CR SR CSR RSR |
| 2023-10-13 | IC4A/ECAC XC Championship Van Cortlandt Park | 6000m | 22:41.8 | 104th · 1st on team | 116.5 | +3.0% | SR CSR RSR |
| 2023-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 6000m | 23:01.2 | 60th · 1st on team | 110.2 | -0.7% | ★CR SR CSR |
| 2023-09-09 | LIU Fall Festival Long Island University | 5000m | 19:57.3 | 22nd · 2nd on team | 112.2 | +6.3% | SR CSR RSR |
| 2023-09-02 | Stony Brook Season Opener Stony Brook University | 4000m | 15:22.1 | 33rd · 2nd on team | 111.6 | +3.3% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | NEC XC Championships B & D Acres | 5000m | 18:36.7 | 8th · 2nd on team | 118.6 | +5.0% | ★CR SR CSR |
| 2022-10-14 | IC4A/ECAC XC Championship Van Cortlandt Park | 6000m | 22:23.8 | 43rd · 2nd on team | 117.5 | +3.0% | ★CR CSR |
| 2022-09-30 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 6000m | 22:04.1 | 39th · 3rd on team | 114.5 | -0.7% | SR CSR |
| 2022-09-09 | LIU Fall Festival Long Island University Brooklyn | 5000m | 18:48.2 | 1st · 1st on team | 117.9 | +4.7% | ★CR SR CSR |
| 2022-09-03 | Stony Brook Season Opener Stony Brook University | 4000m | 14:29.9 | 3rd · 1st on team | 119.0 | +3.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | NCAA D1 Northeast Region Cross Country Championships Franklin Park | 6000m | 22:57.9 | 129th · 2nd on team | 116.5 | +2.6% | ★CR CSR |
| 2021-10-30 | Northeast Conference Cross Country Championships Stanley Quarter Park | 5000m | 18:26.9 | 4th · 2nd on team | 115.9 | -0.2% | ★CR SR CSR |
| 2021-10-01 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 6000m | 22:02.5 | 30th · 2nd on team | 117.0 | -0.7% | ★PR ★CR SR CSR |
| 2021-09-17 | Iona Br. Paddy Doyle Meet of Champions Van Cortlandt Park | 5000m | 19:39.3 | 26th · 2nd on team | 112.5 | +4.7% | ★CR SR CSR |
| 2021-09-04 | Stony Brook University XC Invitational Stony Brook University | 4000m | 14:45.3 | 10th · 1st on team | 117.8 | +3.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-28 | NEC Cross-Country Championship Bryant University | 5000m | 18:12.1 | 6th · 2nd on team | 118.7 | +1.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | NYSPHSAA Section 11 Championships Sunken Meadow State Park | 5000m | 20:45.2 | 8th · 2nd on team | 127.5 | +6.0% | ★CR CSR |
| 2018-10-23 | Section XI Division Championships Sunken Meadow State Park | 5000m | 20:50.5 | 9th · 2nd on team | 125.8 | +6.0% | ★CR CSR |
| 2018-10-20 | Brown University Northeast Cross Country Championship Goddard Memorial State Park | 5000m | 18:43.7 | 2nd · 1st on team | 131.8 | -0.3% | PR ★CR SR CSR RSR |
| 2018-10-05 | St. Anthony's Invitational Sunken Meadow State Park | 5000m | 20:35.9 | 20th · 1st on team | 127.8 | +6.0% | ★CR CSR |
| 2018-09-29 | Suffolk Coaches Invitational Sunken Meadow State Park | 5000m | 20:08.4 | 5th · 1st on team | 131.1 | +6.0% | PR ★CR SR CSR RSR |
| 2018-09-22 | Bob Pratt Invitational Sunken Meadow State Park | 5000m | 21:02.8 | 11th · 1st on team | 125.5 | +6.0% | ★CR SR CSR RSR |
| 2018-09-15 | Suffern Invitational Bear Mountain State Park | 4828m | 19:39.4 | 7th · 1st on team | 124.9 | +3.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | NYSPHSAA Class B State XC Championships Wayne Central HS | 5000m | 21:54.4 | 41st · 2nd on team | 117.7 | +4.7% | ★CR CSR |
| 2017-11-03 | Section 11 Championships Sunken Meadow State Park | 5000m | 20:47.9 | 7th · 2nd on team | 126.5 | +6.0% | ★CR CSR |
| 2017-10-24 | Section XI Division Championships Sunken Meadow State Park | 5000m | 20:10.2 | 14th · 2nd on team | 132.2 | +6.0% | PR ★CR ★R SR CSR RSR |
| 2017-10-14 | Manhattan HS Invitational Van Cortlandt Park | 4023m | 16:07.4 | 10th · 2nd on team | 126.4 | +4.4% | ★PR ★CR SR CSR |
| 2017-10-06 | St. Anthonys Invitational Sunken Meadow State Park | 5000m | 20:38.5 | 11th · 1st on team | 127.4 | +6.0% | PR ★CR SR CSR RSR |
| 2017-09-09 | Jim Smith Invitational Sunken Meadow State Park | 5000m | 20:55.1 | 5th · 1st on team | 125.4 | +6.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NYSPHSAA Class B State Championships Chenago Valley State Park | 5000m | 20:56.8 | 82nd · 6th on team | 120.7 | +2.5% | PR ★CR SR CSR |
| 2016-09-30 | St. Anthony's Invitational Sunken Meadow State Park | 5000m | 21:23.4 | 16th · 6th on team | 122.5 | +6.0% | PR CR SR CSR RSR |
| 2016-09-24 | Suffolk Coaches Invitational Sunken Meadow State Park | 5000m | 21:24.3 | 21st · 7th on team | 121.2 | +6.0% | PR ★CR SR CSR RSR |
| 2016-09-17 | Suffern Invitational Bear Mountain State Park | 4828m | 20:39.2 | 19th · 6th on team | 119.2 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | TCNJ Lions Invite | 800m | 2:37.56 | 36th · 1st on team | 100.4 | -3.1% | |
| 2025-04-18 | UCONN NE Challenge | 800m | 2:36.4 | 31st · 2nd on team | 101.7 | -2.4% | ★PR SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 1000m | 3:09.55 | 6th · 1st on team | 106.8 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:46.07 | 21st · 1st on team | 113.1 | -3.4% | |
| 2024-05-05 | Northeast Outdoor Championships | 1500m | 4:45.15 | 7th · 2nd on team | 113.4 | -3.3% | |
| 2024-05-05 | Northeast Outdoor Championships | 5000m | 18:10.63 | 13th · 2nd on team | 110.3 | -3.3% | |
| 2024-05-05 | Northeast Outdoor Championships | 1500m | 4:42.46 | 4th · 1st on team | 114.5 | -3.3% | SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:47.75 | 16th · 1st on team | 113.0 | -3.9% | |
| 2024-04-06 | Metropolitan Championships | 1500m | 4:44.77 | 3rd · 1st on team | 113.5 | -3.9% | SR |
| 2024-03-23 | UCF Knights Invitational | 5000m | 17:38.23 | 4th · 1st on team | 114.2 | -3.1% | SR RSR |
| 2024-02-19 | 2024 Northeast Conference Championships | 5000m | 19:37.17 | 23rd · 3rd on team | 101.3 | -4.5% | SR |
| 2024-02-19 | 2024 Northeast Conference Championships | 1mile | 5:10.36 | 8th · 1st on team | 111.7 | -4.5% | SR RSR |
| 2024-02-19 | 2024 Northeast Conference Championships | 1mile | 5:19.35 | 16th · 2nd on team | 108.6 | -4.5% | |
| 2024-02-10 | 2024 Big Apple Invitational | 1000m | 3:10.09 | 1st · 1st on team | 106.5 | -4.5% | |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 10:52.42 | 32nd · 1st on team | 107.4 | -4.5% | SR |
| 2024-02-09 | FastTrack Invitational | 1mile | 5:11.99 | 19th · 1st on team | 111.2 | -4.5% | SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 1000m | 3:08.34 | 13th · 2nd on team | 107.4 | -4.5% | SR |
| 2024-01-20 | Villanova Invitational | 1mile | 5:16.13 | 14th · 1st on team | 109.7 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Women's 1500 Meters | 4:39.12 | 17th · 1st on team | — | — | ★PR SR |
| 2022-05-08 | Northeast Conference Outdoor Championships | 1500m | 4:43.44 | 6th · 2nd on team | 115.8 | -2.8% | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 1500m | 5:05.32 | 16th · 4th on team | 107.5 | -2.8% | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 5000m | 17:59.9 | 4th · 2nd on team | 113.8 | -2.8% | |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 17:15.78 | 16th · 2nd on team | 116.8 | -3.9% | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 4:33.99 | 109th · 1st on team | 119.1 | -3.5% | ★PR SR RSR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 1mile | 4:56.77 | 24th · 1st on team | 116.8 | -5.1% | ★PR SR |
| 2022-02-21 | NEC Indoor Championships | 1mile | 5:04.56 | 3rd · 1st on team | 114.6 | -4.5% | PR SR |
| 2022-02-21 | NEC Indoor Championships | 3000m | 9:56.98 | 3rd · 1st on team | 118.1 | -4.5% | ★PR SR RSR |
| 2022-01-30 | John Thomas Terrier Classic | 1mile | 5:05.05 | 54th · 1st on team | 113.6 | -5.1% | PR SR |
| 2022-01-22 | Villanova Invitational | 3000m | 10:09.74 | 11th · 2nd on team | 115.6 | -4.5% | PR SR RSR |
| 2022-01-21 | NYC Gotham Cup | 1000m | 3:06.1 | 4th · 1st on team | 109.4 | -4.5% | ★PR SR |
| 2022-01-07 | Wagner Invitational | 1mile | 5:05.83 | 6th · 1st on team | 114.1 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Hopkins Charm City Invitational | 5000m | 18:20.21 | 2nd · 1st on team | 112.0 | -3.4% | |
| 2021-05-02 | Northeast Conference Championship | 5000m | 17:51.95 | 4th · 1st on team | 115.1 | -2.8% | PR SR |
| 2021-05-02 | Northeast Conference Championship | 10-km | 38:28.67 | 5th · 1st on team | 109.7 | -2.8% | ★PR SR |
| 2021-04-16 | Mount 33-48 Invitational | 3000m | 10:27.48 | 1st · 1st on team | 113.3 | -2.8% | SR |
| 2021-04-11 | Wagner Invite | 1500m | 4:47.06 | 2nd · 2nd on team | 115.3 | -2.7% | PR SR RSR |
| 2021-03-13 | Bryant U vs Long Island, Merrimack Meet | 3000m | 10:35.9 | 2nd · 1st on team | 111.5 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NEC Indoor Track & Field Championships | 3000m | 10:19.89 | 9th · 1st on team | 114.2 | -4.5% | PR SR RSR |
| 2020-02-22 | NEC Indoor Track & Field Championships | 5000m | 18:05.74 | 3rd · 1st on team | 111.7 | -4.5% | PR SR |
| 2020-01-31 | Mets Indoor Championship | 5000m | 18:39.6 | 4th · 1st on team | 108.3 | -4.5% | PR SR |
| 2020-01-24 | Meet results → | Women's Mile | 5:18.43 | 72nd · 1st on team | — | — | ★PR SR |
| 2020-01-17 | NYC Gotham Cup | 3000m | 10:20.19 | 3rd · 1st on team | 114.2 | -4.5% | PR SR RSR |
| 2020-01-11 | Great Dane Classic | 1mile | 5:15.94 | 19th · 1st on team | 111.5 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Section 11 State Qualifier | 3000m | 10:46.56 | 9th · 1st on team | 127.6 | -4.7% | |
| 2019-06-01 | Section 11 State Qualifier | 1500m | 4:49.89 | 7th · 1st on team | 131.1 | -4.7% | PR SR |
| 2019-05-20 | Section 11 Division Championships | 1500m | 4:56.13 | 5th · 1st on team | 129.4 | -4.0% | PR SR |
| 2019-05-20 | Section 11 Division Championships | 3000m | 11:14.02 | 7th · 1st on team | 123.2 | -4.0% | |
| 2019-02-11 | Section 11 State Qualifier | 1500m | 5:06.76 | 11th · 1st on team | 125.6 | -3.0% | |
| 2019-02-02 | Section 11 Girls Small School Championships | 3000m | 10:43 | 4th · 1st on team | 129.8 | -3.0% | |
| 2019-01-20 | Section 11 League Championships | 3000m | 10:34.74 | 2nd · 1st on team | 131.5 | -3.0% | PR SR |
| 2019-01-20 | Section 11 League Championships | 1500m | 5:07.73 | 4th · 1st on team | 125.2 | -3.0% | |
| 2019-01-17 | Section 11 Jim Howard Meet | 1000m | 3:16.38 | 10th · 1st on team | 122.4 | -3.0% | |
| 2019-01-06 | Art Mitchell Class Meet - Small Schools | 1500m | 4:56.44 | 2nd · 1st on team | 131.8 | -1.7% | PR SR RSR |
| 2018-12-08 | Section XI Girls Crossover B | 1000m | 3:11.96 | 2nd · 1st on team | 124.9 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 11 Qualifier | 1500m | 5:02.17 | 16th · 2nd on team | 124.7 | -4.7% | |
| 2018-06-01 | NYSPHSAA Section 11 Qualifier | 3000m | 10:52.78 | 13th · 2nd on team | 124.8 | -4.7% | |
| 2018-05-23 | NYSPHSAA Section XI Girls Division Championships | 3000m | 10:38.3 | 7th · 2nd on team | 128.9 | -4.0% | PR SR RSR |
| 2018-05-23 | NYSPHSAA Section XI Girls Division Championships | 1500m | 4:58.13 | 5th · 2nd on team | 127.3 | -4.0% | PR SR |
| 2018-05-04 | Saint Anthony's Invitational | 1500m | 5:08.03 | 23rd · 1st on team | 122.6 | -4.8% | |
| 2018-04-21 | Joe Brandi Relays | 1500m | 4:58.31 | 5th · 1st on team | 127.7 | -4.0% | PR SR |
| 2018-02-01 | Section XI Girls Small School Championship | 1500m | 5:00.48 | 7th · 1st on team | 128.1 | -3.0% | PR SR RSR |
| 2018-01-27 | Section XI Girls League 4 Championships | 1000m | 3:12.37 | 1st · 1st on team | 124.6 | -3.0% | PR SR |
| 2018-01-27 | Section XI Girls League 4 Championships | 1500m | 5:06.93 | 5th · 2nd on team | 125.4 | -3.0% | SR RSR |
| 2018-01-06 | US Army Hispanic Games | 3000m | 11:12.19 | 11th · 1st on team | 125.0 | -4.2% | SR RSR |
| 2017-12-19 | Section 11 Cross Over C | 1500m | 5:10.92 | 1st · 1st on team | 123.5 | -3.0% | RSR |
| 2017-12-17 | Section XI Girls Crossover C | 1500m | 5:10.92 | 1st · 1st on team | 122.7 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NYSPHSAA Section 11 State Qualifier | 1500m | 5:15.21 | 20th · 4th on team | 119.8 | -4.7% | |
| 2017-05-18 | Section 11 Division Championships | 1500m | 5:03.09 | 9th · 5th on team | 125.3 | -4.0% | PR SR |
| 2017-05-18 | Section 11 Division Championships | 3000m | 10:41.76 | 9th · 6th on team | 128.7 | -4.0% | PR R SR RSR |
| 2017-04-15 | Suffolk Girls Coaches Meet | 1500m | 5:05.86 | 4th · 1st on team | 125.7 | -3.1% | PR SR RSR |
| 2017-02-05 | Section XI Girls Large / Small Championships | 3000m | 11:35.01 | 11th · 3rd on team | 120.1 | -3.0% | |
| 2017-01-21 | Section XI Girls Indoor League Championships | 3000m | 11:28.12 | 6th · 3rd on team | 121.3 | -3.0% | SR RSR |
| 2017-01-15 | Art Mitchell Meet | 3000m | 11:48.75 | 2nd · 1st on team | 117.8 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Section XI Division Championships | 3000m | 10:58.74 | 7th · 3rd on team | 125.7 | -4.0% | PR R SR RSR |
| 2016-05-26 | Section XI Division Championships | 1500m | 5:05.91 | 10th · 6th on team | 124.5 | -4.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing