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Aptos (CA) · 12 · SCCALCA D4CCS D4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 126.9 2009 TF season
Best race 132.9 XC
Races 55
Seasons 5 2005 — 2009

RankedNation #1017·CA #142·CA D4 #27·CCS #20·CCS D4 #5·SCCAL #5·Team #11 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 16 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 128.1

Aptos (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 16:52 110th · 4th on team 125.4 -0.8% SR CSR
2008-11-15 Toro Park 4828m 16:45 11th · 3rd on team 127.2 +2.7%
2008-10-18 Toro Park 4828m 15:51 5th · 2nd on team 132.9 +2.7% ★PR ★CR ★R SR CSR RSR
2008-09-06 Toro Park 4828m 16:48 11th · 2nd on team 126.8 +2.7% SR CSR RSR

2007 XC 127.8

Aptos (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 16:39 50th · 4th on team 127.9 -0.8% SR CSR
2007-11-10 Crystal Springs 4747m 16:17 20th · 4th on team 128.9 +4.3% ★PR ★CR SR CSR RSR
2007-10-20 Toro Park 4828m 16:38 10th · 3rd on team 126.7 +2.7% SR CSR
2007-10-06 Half Moon Bay High School 3749m 12:30 4th · 1st on team 127.6 +2.6% ★PR ★CR SR CSR RSR

2006 XC 128.7

Aptos (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 16:35 63rd · 3rd on team 129.3 -0.8% ★CR CSR
2006-11-11 Toro Park 4828m 16:18 7th · 3rd on team 130.2 +2.7% R RSR
2006-10-14 Toro Park 4828m 16:15 2nd · 2nd on team 129.8 +2.7% PR CR R SR CSR RSR
2006-09-30 Stanford University Golf Course 5000m 16:29 23rd · 2nd on team 127.7 -1.9% ★PR ★CR R SR CSR RSR
2006-09-09 Toro Park 4828m 16:42 8th · 2nd on team 126.3 +2.7% PR CR SR CSR RSR

2005 XC 126.4

Aptos (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 17:14 107th · 3rd on team 125.5 -0.8% PR CR SR CSR
2005-11-12 Crystal Springs 4747m 16:41 22nd · 3rd on team 127.2 +4.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 123.3

Aptos (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 3200m 9:35.59 14th · 2nd on team 126.6 —
2009-05-09 Santa Cruz County Athletic League Finals 1600m 4:27.54 3rd · 3rd on team 127.0 +1.0% SR
2009-05-09 Santa Cruz County Athletic League Finals 3200m 10:27.26 2nd · 2nd on team 117.7 +1.0%
2009-04-24 Race results → 3200m 9:46.43 12th · 2nd on team 124.3 —
2009-04-24 Race results → 1600m 4:28.17 8th · 3rd on team 125.2 — SR
2009-04-11 Race results → 3200m 9:35.2 45th · 2nd on team 126.7 —
2009-03-28 Race results → 3000m 9:16.02 17th · 1st on team 122.1 — SR
2009-03-21 West Valley Relays 1500m 4:05.62 1st · 1st on team 127.1 -0.3% ★PR SR RSR
2009-03-14 Wildcat Relays 3200m 9:33.73 2nd · 2nd on team 126.9 -0.1% ★PR SR RSR
2009-03-12 Race results → 3200m 10:24.17 3rd · 2nd on team 116.8 — SR RSR
2009-03-12 Race results → 800m 2:03.19 4th · 2nd on team 121.0 — ★PR SR RSR
2009-03-12 Race results → 1600m 4:44 4th · 2nd on team 118.2 — SR

2008 TF 126.4

Aptos (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 CIF Central Coast Section Finals 1600m 4:23.98 9th · 2nd on team 126.9 -0.6%
2008-05-17 CIF Central Coast Section Semi-Finals 1600m 4:22.63 6th · 2nd on team 128.1 -0.6% ★PR SR
2008-05-03 Santa Cruz County Athletic League Finals 1600m 4:25.19 3rd · 2nd on team 128.3 +1.0% PR SR RSR
2008-05-03 Santa Cruz County Athletic League Finals 3200m 10:05.49 4th · 3rd on team 122.3 +1.0%
2008-04-26 Race results → 1600m 4:26.7 2nd · 1st on team 126.1 — PR SR
2008-04-18 Race results → 3200m 9:37.06 4th · 2nd on team 126.6 — PR SR
2008-04-05 Stanford Invitational 3000m 8:56.17 16th · 1st on team 127.0 — ★PR SR RSR
2008-03-08 Race results → 3200m 9:40.91 2nd · 2nd on team 125.8 — PR SR RSR

2007 TF 121.2

Aptos (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Race results → 3200m 10:11.91 30th · 2nd on team 119.2 —
2007-05-05 Santa Cruz County Athletic League Finals 1600m 4:38.06 4th · 2nd on team 122.0 +0.8%
2007-05-05 Santa Cruz County Athletic League Finals 3200m 10:05.82 2nd · 2nd on team 122.1 +0.8%
2007-04-28 Alisal Invite 1600m 4:36.81 6th · 2nd on team 122.0 +0.4%
2007-04-20 CCS Top 8 1600m 4:34.46 1st · 1st on team 120.7 -0.9%
2007-04-07 Don Bell Quicksilver Classic 1600m 4:31.08 2nd · 2nd on team 123.7 0.0% PR SR RSR
2007-04-07 Don Bell Quicksilver Classic 3200m 9:50.84 2nd · 1st on team 123.1 0.0% PR SR
2007-03-30 Race results → 1600m 4:32.7 1st · 1st on team 122.8 — PR SR RSR
2007-03-24 West Valley Relays 1500m 4:22.98 3rd · 1st on team 117.8 -0.5% PR SR
2007-03-17 St. Francis Track & Field Carnival 1mile 4:36.57 1st · 1st on team 121.3 -0.6% ★PR SR RSR
2007-03-10 Wildcat Relays 3200m 10:18.26 2nd · 2nd on team 118.5 -0.1% SR RSR

2006 TF 119.8

Aptos (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-06 Santa Cruz County Athletic League Finals 3200m 10:14.8 4th · 3rd on team 119.7 +0.8%
2006-04-29 Race results → 800m 2:06.9 1st · 1st on team 117.1 — PR SR
2006-04-29 Race results → 1600m 4:37.86 1st · 1st on team 120.4 —
2006-04-21 CCS Top "8" Meet 3200m 9:57.44 2nd · 2nd on team 123.9 +1.1% PR SR RSR
2006-04-15 North Salinas FS 1600m 4:40.26 1st · 1st on team 120.2 +0.1%
2006-04-15 North Salinas FS 3200m 10:12.06 3rd · 2nd on team 119.7 +0.1% PR SR
2006-04-08 "Don Bell" Quicksilver Classic 3200m 10:24.76 2nd · 1st on team 117.0 0.0% PR SR
2006-04-08 "Don Bell" Quicksilver Classic 1600m 4:33.47 3rd · 3rd on team 122.8 0.0% PR SR RSR
2006-03-25 Race results → 3000m 9:38.66 1st · 1st on team 117.5 — PR SR RSR