Racecast

Quentin Adair

North Iowa Area CC (IA) · So · NJCAA DIIICCAC · Compare head to head

Athlete ratingi 100.3 2007 XC season
Best race 101.2 XC
Races 6
Seasons 2 2006 — 2007

RankedNation #6841·NJCAA DII #76·ICCAC #31·IA #284·Team #9 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 2 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2007 XC 98.9

North Iowa Area CC (IA) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-09-21 Credit Island Golf Course 8000m 29:39 182nd · 6th on team 96.5 -3.2% ★PR ★CR SR CSR
2007-09-01 Jones Park 5000m 18:02 17th · 5th on team 101.2 +1.4% ★PR ★CR ★R SR CSR RSR

2006 XC 94.4

North Iowa Area CC (IA) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-10-21 Iowa Lakes Community College 8000m 29:57 13th · 6th on team 99.1 0.0% PR ★CR R SR CSR RSR
2006-10-07 Wartburg College 8000m 31:48 76th · 5th on team 93.1 -0.7% ★CR CSR
2006-09-22 Credit Island Park 8000m 30:34 261st · 9th on team 94.2 -3.3% PR ★CR R SR CSR RSR
2006-08-25 Iowa Central Course 5000m 20:10 28th · 8th on team 91.2 +1.6% PR ★CR R SR CSR RSR