Racecast

Sara Bias

UW-Stevens Point (WI) · Sr · NCAA DIIINORTHWIAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.5 2006 XC season
Best race 111.3 XC
Races 21
Seasons 4 2003 — 2006

RankedNation #5321·NCAA DIII #2489·NORTH #294·WIAC #116·WI #183·Team #32 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 8 races in 2004

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2006 XC 99.3

UW-Stevens Point (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Maple Grove Golf Course 6000m 26:32.7 88th · 10th on team 98.7 -1.6% ★CR SR CSR
2006-10-20 Lake Breeze Golf Course 5000m 22:09 18th · 4th on team 97.4 -1.3% SR CSR
2006-09-23 Les Bolstadt Golf Course 6000m 26:44.6 178th · 6th on team 101.8 +2.6% SR CSR RSR

2005 XC 109.0

UW-Stevens Point (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Nemadji Golf Course 6000m 24:53.8 59th · 10th on team 107.9 +0.2% ★CR CSR
2005-10-15 Lake Breeze Golf Course 6000m 23:56.8 35th · 8th on team 109.8 -1.9% ★PR ★CR SR CSR RSR
2005-10-08 Ripon College 5000m 20:50.9 10th · 6th on team 109.3 +4.1% ★CR SR CSR RSR
2005-09-24 Les Bolstadt Golf Course 6000m 24:57.5 99th · 6th on team 109.1 +2.6% ★CR SR CSR RSR

2004 XC 108.0

UW-Stevens Point (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 UWRF Course 6000m 24:43.7 42nd · 8th on team 107.9 -0.8% PR ★CR SR CSR
2004-10-22 Lake Breeze Golf Course 5000m 20:02 2nd · 2nd on team 108.6 -1.3% SR CSR RSR
2004-10-16 Lake Breeze Golf Course 5000m 20:28.2 39th · 14th on team 107.5 -1.3% SR CSR RSR

2003 XC 108.9

UW-Stevens Point (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-18 Lake Breeze Golf Course 5000m 19:37 26th · 7th on team 111.3 -1.3% ★PR ★CR ★R SR CSR RSR
2003-09-13 Lake Pacawa 5000m 20:43.5 19th · 9th on team 106.5 +0.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 104.5

UW-Stevens Point (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-09 Coldman Invitational 2005 1500m 5:19.5 16th · 2nd on team 102.5 +2.1% ★PR SR
2005-04-02 Outdoor Track & Field 5000m 19:48.33 10th · 1st on team 104.6 -0.8% ★PR SR
2005-03-05 WIAC Indoor Track & Field Championship 2005 3000m 11:17.22 22nd · 5th on team 105.6 0.0%
2005-02-26 Indoor Track & Field Invitational 3000m 11:07.15 5th · 2nd on team 106.6 -0.6% ★PR SR RSR
2005-02-19 UW-Oshkosh Indoor Track & Field Invitational 5000m 20:05.91 12th · 4th on team 103.2 -1.4% SR RSR

2004 TF 103.7

UW-Stevens Point (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-10 Coldman Invitational 2004 5000m 20:32.08 11th · 4th on team 102.2 -0.6%
2004-03-06 WIAC Indoor Track & Field Championships 2004 5000m 19:59.49 23rd · 3rd on team 105.2 -0.4% PR SR RSR
2004-02-28 Pointer Qualifier 2004 5000m 20:00.31 3rd · 1st on team 104.5 0.0% PR SR RSR
2004-02-21 UW Oshkosh Track & Field Invitational 5000m 20:13.89 4th · 2nd on team 102.9 -1.4% PR SR RSR