Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:58.4 | 140th · 5th on team | 116.4 | +0.076 | ★CR CSR |
| 2006-11-11 | Van Cortlandt Park | 10000m | 32:16.8 | 16th · 4th on team | 118.4 | +0.073 | ★PR ★CR SR CSR |
| 2006-10-27 | Franklin Park | 8000m | 24:21 | 22nd · 5th on team | 120.2 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:40 | 36th · 5th on team | 118.7 | +0.014 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | PSU Blue Course | 8000m | 26:23 | 49th · 4th on team | 116.9 | +0.058 | ★CR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 25:33.1 | 73rd · 4th on team | 118.0 | +0.047 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-10 | Franklin Park | 8000m | 26:29 | 22nd · 3rd on team | 110.6 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:51.3 | 24th · 4th on team | 113.5 | — | ★PR SR |
| 2007-04-21 | U Conn Spring Outdoor Invitational 2007 | 800m | 1:54.3 | 6th · 1st on team | 111.4 | -0.027 | ★PR SR |
| 2007-04-15 | Race results → | 1500m | 3:54.67 | 10th · 1st on team | 111.8 | — | ★PR SR |
| 2007-04-15 | Mt SAC Relays 2007 | 1500m | 3:54.67 | 10th · 1st on team | 110.8 | -0.044 | |
| 2007-03-31 | SCSU Owl Invitational Outdoor Track Meet 2007 | 5000m | 14:49.85 | 3rd · 3rd on team | 113.1 | -0.029 | ★PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 1mile | 4:13.09 | 19th · 1st on team | 110.5 | -0.053 | |
| 2007-02-24 | New England Championships 2007 | 3000m | 8:27.89 | 3rd · 2nd on team | 112.7 | -0.042 | |
| 2007-01-27 | BU Terrier Invitational 2007 | 3000m | 8:22.16 | 18th · 3rd on team | 114.0 | -0.053 | ★PR SR RSR |
| 2007-01-20 | URI Sorlein Memorial Indoor Classic 2007 | 1mile | 4:12.48 | 2nd · 2nd on team | 113.1 | -0.040 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-06 | IC4A Indoor Track & Field Championship 2005 | 1mile | 4:14.73 | 25th · 1st on team | 109.1 | -0.053 | PR SR RSR |