Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Chamizal National Memorial Park | 8000m | 32:07.9 | 172nd · 6th on team | 90.3 | -0.002 | ★CR CSR |
| 2004-10-23 | Iowa Lakes Community College | 8000m | 33:06 | 15th · 6th on team | 89.9 | +0.019 | ★CR CSR |
| 2004-09-24 | Credit Island Golf Course | 8000m | 30:10 | 261st · 6th on team | 96.5 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2004-08-27 | Iowa Central Course | 5000m | 20:34.4 | 20th · 6th on team | 89.7 | +0.042 | ★PR ★CR R SR CSR RSR |