Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Chamizal National Memorial Park | 8000m | 35:44.5 | 178th · 7th on team | 81.2 | -0.002 | ★CR CSR |
| 2004-10-23 | Iowa Lakes Community College | 8000m | 36:33 | 22nd · 7th on team | 81.4 | +0.019 | ★CR CSR |
| 2004-09-24 | Credit Island Golf Course | 8000m | 35:14 | 363rd · 7th on team | 82.6 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2004-08-27 | Iowa Central Course | 5000m | 24:25.4 | 22nd · 7th on team | 75.7 | +0.042 | ★PR ★CR R SR CSR RSR |