Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-23 | Credit Island Park | 8000m | 29:45 | 291st · 8th on team | 96.9 | -0.005 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Chamizal National Memorial Park | 8000m | 29:59.3 | 150th · 3rd on team | 96.8 | -0.002 | ★CR CSR |
| 2004-10-23 | Iowa Lakes Community College | 8000m | 31:53 | 9th · 4th on team | 93.3 | +0.019 | ★CR CSR |
| 2004-09-24 | Credit Island Golf Course | 8000m | 28:51 | 206th · 2nd on team | 100.9 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2004-08-27 | Iowa Central Course | 5000m | 18:35.2 | 6th · 1st on team | 99.2 | +0.042 | ★PR ★CR R SR CSR RSR |