Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Chamizal National Memorial Park | 8000m | 30:31.5 | 158th · 7th on team | 95.1 | -0.002 | ★CR CSR |
| 2004-10-23 | Iowa Lakes Community College | 8000m | 32:38 | 13th · 6th on team | 91.2 | +0.019 | ★CR CSR |
| 2004-09-24 | Credit Island Golf Course | 8000m | 30:24 | 271st · 7th on team | 95.7 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2004-08-27 | Iowa Central Course | 5000m | 20:00.4 | 16th · 8th on team | 92.2 | +0.042 | ★PR ★CR R SR CSR RSR |