Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Chamizal National Memorial Park | 8000m | 29:47.4 | 147th · 5th on team | 97.4 | -0.002 | ★CR CSR |
| 2004-10-23 | Iowa Lakes Community College | 8000m | 34:23 | 19th · 9th on team | 86.5 | +0.019 | ★CR CSR |
| 2004-09-24 | Credit Island Golf Course | 8000m | 29:37 | 239th · 5th on team | 98.3 | -0.004 | ★PR ★CR SR CSR |
| 2004-08-27 | Iowa Central Course | 5000m | 18:41.1 | 7th · 5th on team | 98.7 | +0.042 | ★PR ★CR ★R SR CSR RSR |