Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-23 | Credit Island Park | 8000m | 31:57 | 341st · 6th on team | 90.2 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2005-08-26 | North Iowa Area CC | 5000m | 21:12 | 26th · 6th on team | 83.3 | +0.017 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Iowa Lakes Community College | 8000m | 35:04 | 21st · 3rd on team | 84.8 | +0.019 | ★CR CSR |
| 2004-09-24 | Credit Island Golf Course | 8000m | 34:26 | 351st · 3rd on team | 84.5 | -0.004 | PR ★CR SR CSR |
| 2004-08-27 | Iowa Central Course | 5000m | 21:19.8 | 21st · 1st on team | 86.6 | +0.042 | PR ★CR R SR CSR RSR |