Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:11.3 | 62nd · 2nd on team | 119.9 | +0.000 | |
| 2022-11-12 | Oatlands Plantation | 5000m | 17:44 | 51st · 2nd on team | 121.3 | +0.039 | ★CR CSR |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:14 | 12th · 2nd on team | 124.8 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:18 | 14th · 2nd on team | 124.1 | +0.020 | PR CR SR CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 16:44.7 | 35th · 2nd on team | 123.1 | -0.007 | ★CR CSR |
| 2022-10-08 | Boonsboro HS | 4828m | 17:36.4 | 34th · 8th on team | 112.1 | -0.007 | ★PR ★CR SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:33.8 | 69th · 2nd on team | 125.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 16:43 | 34th · 2nd on team | 120.0 | +0.020 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 16:58.7 | 117th · 4th on team | 122.5 | +0.000 | PR CR SR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 17:31 | 64th · 6th on team | 121.9 | +0.020 | |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 16:36 | 24th · 6th on team | 123.1 | +0.020 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:29 | 17th · 5th on team | 124.0 | +0.020 | PR CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:24.7 | 89th · 6th on team | 120.0 | -0.007 | CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 17:10 | 64th · 4th on team | 125.0 | +0.020 | ★CR R CSR RSR |
| 2021-09-25 | Bruton HS | 5000m | 17:01.4 | 6th · 6th on team | 123.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 17:08 | 42nd · 5th on team | 119.7 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 400m | 1:00.08 | 28th · 7th on team | — | -0.032 | ★PR SR |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 4:43.67 | 32nd · 7th on team | 119.0 | -0.032 | |
| 2023-05-06 | Nike Spring Invitational | 1600m | 4:45.28 | 17th · 2nd on team | 117.5 | -0.037 | |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1mile | 4:51.93 | 30th · 2nd on team | 116.9 | -0.028 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 10:32.32 | 97th · 3rd on team | 117.3 | -0.036 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:50.09 | 123rd · 2nd on team | 116.2 | -0.036 | |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 4:43.47 | 7th · 2nd on team | 120.3 | -0.039 | ★PR SR RSR |
| 2022-12-28 | Holiday Invitational | 1000m | 2:54.15 | 15th · 2nd on team | 114.4 | -0.039 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Nike Spring Invitational | 1600m | 4:48.65 | 13th · 2nd on team | 117.1 | -0.037 | PR SR |
| 2022-04-30 | Cassel's XBC Track Experience | 3200m | 10:21.39 | 17th · 1st on team | 118.2 | -0.033 | |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 800m | 2:11.66 | 24th · 5th on team | 115.7 | -0.030 | ★PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 5:02.34 | 28th · 3rd on team | 111.7 | -0.037 | |
| 2022-02-12 | VHSL Region 6C Indoor Championship | 3200m | 10:28.3 | 9th · 2nd on team | 117.3 | -0.027 | |
| 2022-01-24 | Lake Braddock Invitational | 1000m | 2:58.65 | 7th · 2nd on team | 113.1 | -0.012 | PR SR |
| 2022-01-15 | The Virginia Showcase | 3200m | 10:25.3 | 63rd · 2nd on team | 119.4 | -0.036 | |
| 2021-12-30 | Big A Brand Holiday Meet | 3200m | 10:19.36 | 10th · 3rd on team | 120.1 | -0.028 | ★PR SR RSR |
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | 1600m | 4:51.72 | 4th · 4th on team | 118.5 | -0.020 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-24 | Northern VA TJMS Meet #7 | 1600m | 5:11.77 | 3rd · 1st on team | 113.3 | -0.004 | PR R SR RSR |
| 2019-12-21 | Episcopal Meet (Ed, SCO, West Spring, Justice) | 1600m | 5:19.4 | 10th · 4th on team | 108.5 | -0.033 | PR R SR RSR |