Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 25:15.3 | 82nd · 6th on team | 98.7 | +0.003 | ★CR CSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 24:33.3 | 15th · 5th on team | 101.8 | +0.010 | ★CR SR CSR RSR |
| 2022-09-27 | Forsyth Country Day School | 5000m | 25:33.5 | 20th · 5th on team | 101.7 | +0.046 | ★CR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 27:46 | 21st · 6th on team | 97.9 | +0.085 | |
| 2022-09-15 | Greensboro Day School Church Course | 4988m | 27:18 | 6th · 6th on team | 99.5 | +0.085 | ★PR ★CR SR CSR |
| 2022-09-13 | West End Park | 5000m | 26:10 | 20th · 6th on team | 99.4 | +0.041 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 24:59.3 | 162nd · 5th on team | 100.5 | +0.010 | CR SR CSR RSR |
| 2022-08-30 | WCA Sandy Ridge XC Course | 5000m | 28:55 | 9th · 4th on team | 91.7 | +0.066 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 24:13.5 | 74th · 7th on team | 102.9 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 25:20.1 | 25th · 7th on team | 99.9 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-28 | WCA Sandy Ridge XC Course | 5000m | 28:14 | 11th · 6th on team | 95.9 | +0.066 | ★CR CSR |
| 2021-09-20 | Ivey Redmon Sports Complex | 4828m | 27:06.9 | 15th · 6th on team | 92.6 | +0.043 | ★PR ★CR SR CSR |
| 2021-09-14 | West End Park | 5000m | 28:07 | 23rd · 7th on team | 92.4 | +0.041 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 25:57.8 | 147th · 1st on team | 97.7 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-09 | Greensboro Day School Church Course | 5000m | 31:37 | 12th · 2nd on team | 86.2 | +0.085 | SR CSR RSR |
| 2021-08-31 | Greensboro Day School Church Course | 5000m | 32:44 | 9th · 7th on team | 84.0 | +0.085 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Ivey Redmon Sports Complex | 5000m | 27:25.7 | 30th · 8th on team | 92.5 | +0.010 | |
| 2020-10-15 | Greensboro Day School Church Course | 5000m | 30:04 | 6th · 3rd on team | 91.9 | +0.085 | |
| 2020-10-08 | Keeley Park | 5000m | 29:24 | 17th · 8th on team | 88.5 | +0.026 | ★CR CSR |
| 2020-10-01 | Ivey Redmon Sports Complex | 5000m | 27:02.1 | 12th · 7th on team | 94.7 | +0.010 | PR CR R SR CSR RSR |
| 2020-09-24 | Greensboro Day School Church Course | 5000m | 29:09 | 28th · 8th on team | 92.6 | +0.085 | ★CR R CSR RSR |
| 2020-09-15 | High Point Christian Academy | 5000m | 28:27 | 25th · 8th on team | 91.7 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | PTAC Championships | 100mh | 22.48 | 9th · 2nd on team | — | -0.036 | SR |
| 2023-05-11 | PTAC Championships | 300mh | 59.65 | 9th · 2nd on team | — | -0.036 | |
| 2023-04-25 | GDS Varsity Meet #1 | 300mh | 1:02.33 | 7th · 2nd on team | — | -0.038 | |
| 2023-03-28 | Westchester Home Meet | 300mh | 1:02.61 | 11th · 1st on team | — | -0.027 | |
| 2023-03-23 | Tri TAC Regular Season #1 | 300mh | 57.09 | 3rd · 2nd on team | — | -0.023 | SR |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 500m | 1:33.45 | 15th · 1st on team | — | -0.039 | |
| 2023-01-23 | Guilford County Championships | 500m | 1:31.85 | 9th · 1st on team | — | -0.039 | SR |
| 2023-01-23 | Guilford County Championships | 300m | 48.18 | 27th · 2nd on team | — | -0.039 | SR |
| 2023-01-07 | Liberty Premier HS Invitational | 300m | 50.05 | 191st · 3rd on team | — | -0.035 | SR |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:34.35 | 53rd · 2nd on team | — | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DI Track & Field State Championships | 300mh | 54.56 | 19th · 1st on team | — | -0.029 | |
| 2022-05-12 | PTAC Championship Meet | 300mh | 53.3 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2022-05-12 | PTAC Championship Meet | 100mh | 20.86 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2022-05-04 | FCDS PTAC Preview | 300mh | 56.72 | 1st · 1st on team | — | -0.036 | |
| 2022-05-04 | FCDS PTAC Preview | 200m | 29.82 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2022-05-04 | FCDS PTAC Preview | 100m | 14.25 | 7th · 4th on team | — | -0.036 | |
| 2022-05-04 | FCDS PTAC Preview | 400m | 1:06.99 | 4th · 3rd on team | — | -0.036 | ★PR SR |
| 2022-04-29 | High Point Christian Academy/Westchester home meet | 100mh | 21.67 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2022-04-29 | High Point Christian Academy/Westchester home meet | 300mh | 54.31 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-04-19 | GDS HOME Meet at FCDS Site | 100m | 14.6 | 12th · 2nd on team | — | -0.036 | |
| 2022-04-19 | Greensboro Day School Track & Field Meet | 100m | 14.6 | 12th · 2nd on team | — | -0.036 | |
| 2022-04-19 | GDS HOME Meet at FCDS Site | 300mh | 56.41 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2022-04-19 | Greensboro Day School Track & Field Meet | 300mh | 56.41 | 2nd · 1st on team | — | -0.036 | |
| 2022-04-07 | WCA Home Meet #1 | 100m | 14.24 | 6th · 3rd on team | — | -0.027 | ★PR SR |
| 2022-04-07 | WCA Home Meet #1 | 200m | 29.86 | 5th · 1st on team | — | -0.027 | PR SR |
| 2022-04-07 | WCA Home Meet #1 | 300mh | 57.42 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2022-03-29 | FCDS Home Track Meet #1 | 300mh | 59.68 | 4th · 1st on team | — | -0.036 | PR SR |
| 2022-03-29 | FCDS Home Track Meet #1 | 200m | 30.45 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2022-03-24 | High Point Christian Academy Home Meet #1 | 200m | 30.6 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2022-03-24 | High Point Christian Academy Home Meet #1 | 300mh | 1:00.79 | 2nd · 1st on team | — | -0.027 | SR |
| 2022-03-24 | High Point Christian Academy Home Meet #1 | 100m | 14.44 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 300m | 48.04 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2022-01-24 | Guilford County Championships | 500m | 1:31.54 | 8th · 2nd on team | — | -0.039 | ★PR SR |
| 2022-01-24 | Guilford County Championships | 300m | 49.79 | 13th · 2nd on team | — | -0.039 | |
| 2022-01-08 | Liberty Premier Invitational | 500m | 1:33.41 | 38th · 1st on team | — | -0.035 | PR SR |
| 2022-01-08 | Liberty Premier Invitational | 300m | 48.54 | 68th · 3rd on team | — | -0.035 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DI Track & Field Championship | 300mh | 1:00.69 | 10th · 1st on team | — | -0.035 | |
| 2021-05-06 | PTAC Championships | 300mh | 1:00.46 | 3rd · 1st on team | — | -0.036 | |
| 2021-04-22 | FCDS Home Meet #3 | 300mh | 1:00.45 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2021-04-22 | FCDS Home Meet #3 | 100m | 15.11 | 7th · 2nd on team | — | -0.036 | PR SR |
| 2021-04-06 | FCDS v GDS Varsity Meet | 100m | 15.25 | 5th · 2nd on team | — | -0.036 | PR SR |
| 2021-04-06 | FCDS v GDS Varsity Meet | 200m | 31.75 | 6th · 3rd on team | — | -0.036 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Ravens Varsity Home Meet #1 2020 | 200m | 38.14 | 12th · 8th on team | — | -0.029 | PR SR |
| 2020-03-06 | Ravens Varsity Home Meet #1 2020 | 100m | 17.44 | 14th · 8th on team | — | -0.029 | PR SR |