Racecast

Nathan Ireland

East Hampton (CT) · 11 · MMSLCT DSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.8 2022 TF season
Best race 122.1 XC
Races 27
Seasons 4 2019 — 2022

RankedNation #23357·CT #353·CT DSS #29·MMSL #2·Team #7 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 9 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 117.1

East Hampton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-05 Wickham Park 5000m 18:52 158th · 2nd on team 114.6 +1.2%
2021-11-01 Wickham Park 5000m 18:22 13th · 2nd on team 118.4 +1.2% CSR
2021-10-23 East Hampton High School 5000m 18:54.1 14th · 2nd on team 122.1 +8.6% ★CR ★R CSR RSR
2021-10-14 East Hampton High School 5000m 19:41.7 13th · 2nd on team 117.4 +8.6% CR CSR
2021-10-01 Nonnewaug High School 5000m 17:17.2 7th · 1st on team 120.2 -3.5% ★CR SR CSR RSR
2021-09-28 Cromwell High School 5000m 17:44.2 1st · 1st on team 116.0 -4.0% SR CSR RSR
2021-09-22 Coginchaug Regional HS 5000m 19:15.2 14th · 2nd on team 111.1 -0.1% SR CSR RSR

2020 XC 119.2

East Hampton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-06 Totoket Park 5000m 18:06 17th · 4th on team 119.2 +0.8% ★CR SR CSR RSR

2019 XC 118.3

East Hampton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-01 Wickham Park 5000m 18:27 152nd · 4th on team 117.1 +1.2%
2019-10-26 Wickham Park 5000m 18:12 21st · 5th on team 117.9 +1.2% ★CR CSR
2019-10-18 Cromwell High School 5000m 16:53 12th · 3rd on team 120.5 -4.0% ★PR ★CR R SR CSR RSR
2019-10-05 Nonnewaug High School 4667m 16:20.4 8th · 4th on team 117.2 -2.5% ★PR ★CR SR CSR
2019-09-19 Coginchaug Regional HS 5000m 17:49.8 14th · 4th on team 118.6 -0.1% PR ★CR R SR CSR RSR
2019-09-14 Stratton Brook State Park 5000m 18:18 8th · 3rd on team 118.6 +3.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 114.7

East Hampton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-25 Shoreline Conference Championship 1600m 4:56.55 8th · 2nd on team 112.8 -1.2% SR
2022-04-22 CT Distance Festival 1mile 4:52.6 115th · 1st on team 116.5 -0.2% ★PR SR RSR

2021 TF 115.7

East Hampton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-03 CIAC Combined Class S Championship 1600m 4:47.45 10th · 2nd on team 116.8 -1.3% ★PR SR RSR
2021-05-26 Shoreline Conference Championship tj 35'05.00 — — +0.4%
2021-05-26 Shoreline Conference Championship 1600m 4:58.88 11th · 2nd on team 114.5 +0.4% PR SR RSR

2020 TF 113.1

East Hampton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-14 CIAC Combined Class S Championships 1000m 2:48.22 10th · 2nd on team 117.8 -0.2% ★PR SR RSR
2020-02-08 Shoreline Conference Championship 1600m 5:02.94 10th · 4th on team 112.7 -0.2% PR SR
2020-02-08 Shoreline Conference Championship 1000m 2:51.33 7th · 2nd on team 115.7 -0.2% PR SR RSR
2020-01-24 HK HS Invite 1000m 2:53.81 13th · 1st on team 114.0 -0.2% PR SR RSR
2020-01-13 Old Saybrook Qualifier 600m 1:36.58 11th · 2nd on team — -0.2% ★PR SR
2020-01-11 Shoreline Coaches Invite 1000m 2:57.41 23rd · 3rd on team 111.7 -0.2% PR SR RSR
2020-01-02 Shoreline Conference Meet #1 1600m 5:12.18 8th · 3rd on team 109.3 -0.2% PR SR RSR
2020-01-02 Shoreline Conference Meet #1 1000m 2:59.07 3rd · 3rd on team 110.7 -0.2% PR SR RSR