Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-09 | White Memorial Foundation | 3000m | 12:45 | 17th · 2nd on team | 108.3 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | White Memorial Foundation | 3000m | 13:16.8 | 23rd · 6th on team | 103.3 | -0.003 | SR CSR RSR |
| 2024-10-24 | Tarrywile Park | 3200m | 16:04.6 | 22nd · 2nd on team | — | -0.004 | ★PR ★CR SR CSR |
| 2024-09-28 | Twin Ponds on the Farm | 2414m | 11:06.9 | 4th · 3rd on team | 102.6 | +0.042 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Tarrywile Park | 2900m | 13:13.6 | 30th · 4th on team | 111.7 | -0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-20 | Noble High School | 3000m | 13:39.6 | 42nd · 2nd on team | 117.4 | +0.036 | ★CR CSR |
| 2022-11-13 | White Memorial Foundation | 3000m | 12:41 | 6th · 2nd on team | 123.4 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-24 | Allens Meadows Park | 3000m | 13:34.9 | 42nd · 1st on team | 114.2 | -0.007 | PR ★CR SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 2414m | 10:48.7 | 23rd · 2nd on team | 111.1 | -0.020 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2000m | 8:46.5 | 39th · 1st on team | 118.1 | +0.003 | ★CR CSR |
| 2021-11-21 | Highland Park | 2000m | 7:43 | 6th · 1st on team | 122.9 | -0.065 | ★PR ★CR R SR CSR RSR |
| 2021-11-14 | White Memorial Foundation | 2000m | 8:51.7 | 2nd · 1st on team | 112.7 | -0.019 | PR ★CR R SR CSR RSR |
| 2021-10-28 | Tarrywile Park | 2850m | 13:37.6 | 33rd · 5th on team | 110.6 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-20 | USATF National Indoor Youth Championships | lj | 5.05m | — | — | -0.043 | |
| 2026-03-20 | USATF National Indoor Youth Championships | 55m | 7.69 | 36th · 1st on team | — | -0.043 | ★PR SR |
| 2026-03-20 | USATF National Indoor Youth Championships | 200m | 27.09 | 35th · 1st on team | — | -0.043 | ★PR SR |
| 2026-03-06 | Rising Stars Youth Champs | lj | DNS | — | — | -0.044 | |
| 2026-02-01 | Hillhouse Youth Open & Masters Meet #2 | lj | 16' 1.75" | — | — | -0.029 | |
| 2026-02-01 | Hillhouse Youth Open & Masters Meet #2 | 55m | 7.79 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2026-02-01 | Hillhouse Youth Open & Masters Meet #2 | 200m | 27.72 | 2nd · 1st on team | — | -0.029 | |
| 2026-01-04 | Southern CT Youth, Open Masters Meet #1 | lj | 14' 8.75" | — | — | -0.029 | |
| 2026-01-04 | Southern CT Youth, Open Masters Meet #1 | 55m | 7.91 | 8th · 2nd on team | — | -0.029 | |
| 2026-01-04 | Southern CT Youth, Open Masters Meet #1 | 200m | 27.17 | 5th · 1st on team | — | -0.029 | PR SR |
| 2025-12-29 | Ocean Breeze Youth Holiday Festival | lj | 4.79m | — | — | -0.043 | |
| 2025-12-29 | Ocean Breeze Youth Holiday Festival | 55m | 7.87 | 10th · 2nd on team | — | -0.043 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | 2025 V02Max Track Club Preseason Invitational | lj | 4.79m | — | — | -0.051 | |
| 2025-05-24 | 2025 V02Max Track Club Preseason Invitational | 100m | 13.9 | 4th · 1st on team | — | -0.051 | ★PR SR |
| 2025-03-21 | USATF National Youth Indoor Championships | lj | 4.50m | — | — | -0.043 | |
| 2025-03-21 | USATF National Youth Indoor Championships | 55m | 8.09 | 29th · 1st on team | — | -0.043 | |
| 2025-03-21 | USATF National Youth Indoor Championships | 200m | 28.08 | 26th · 1st on team | — | -0.043 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | lj | 4.24m | — | — | -0.044 | |
| 2025-03-08 | Armory Youth All-Star Festival | lj | 5.03m | — | — | -0.041 | |
| 2025-03-08 | Armory Youth All-Star Festival | 200m | 28.61 | 5th · 1st on team | — | -0.041 | PR SR |
| 2025-03-08 | Armory Youth All-Star Festival | 55m | 8.05 | 5th · 1st on team | — | -0.041 | PR SR |
| 2025-02-23 | East Coast Invitational | lj | 4.45m | — | — | -0.045 | |
| 2025-02-23 | East Coast Invitational | 55m | 8.42 | 7th · 1st on team | — | -0.045 | |
| 2024-12-22 | Armory Youth Solstice Invitational | lj | 4.58m | — | — | -0.041 | |
| 2024-12-22 | Armory Youth Solstice Invitational | 55m | 8.15 | 20th · 2nd on team | — | -0.041 | |
| 2024-12-22 | Armory Youth Solstice Invitational | 200m | 29.14 | 21st · 2nd on team | — | -0.041 | PR SR |
| 2024-12-15 | Southern CT Youth, Open, & Masters Developmental Meet #1 | lj | 15' 7 | — | — | -0.029 | |
| 2024-12-15 | Southern CT Youth, Open, & Masters Developmental Meet #1 | 200m | 29.32 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2024-12-15 | Southern CT Youth, Open, & Masters Developmental Meet #1 | 55m | 8.1 | 1st · 1st on team | — | -0.029 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-28 | New Haven Athletic Youth Meet | lj | 14' 1.5 | — | — | -0.029 | |
| 2024-01-28 | New Haven Athletic Youth Meet | 200m | 30.39 | 5th · 1st on team | — | -0.029 | |
| 2024-01-21 | NHAGTC/Coach William 'T' Thompson Invite | lj | 4.27m | — | — | -0.029 | |
| 2024-01-21 | NHAGTC/Coach William 'T' Thompson Invite | 200m | 30.32 | 2nd · 1st on team | — | -0.029 | |
| 2024-01-21 | NHAGTC/Coach William 'T' Thompson Invite | 55m | 8.39 | 6th · 1st on team | — | -0.029 | |
| 2023-12-30 | The Armory Youth Team Challenge | lj | 4.09m | — | — | -0.041 | |
| 2023-12-30 | The Armory Youth Team Challenge | 200m | 29.99 | 11th · 1st on team | — | -0.041 | SR |
| 2023-12-30 | The Armory Youth Team Challenge | 55m | 8.25 | 9th · 1st on team | — | -0.041 | PR SR |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | lj | 4.44m | — | — | -0.041 | |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | 55m | 8.27 | 6th · 1st on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | lj | 4.50m | — | — | -0.035 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 200m | 29.7 | 72nd · 1st on team | — | -0.035 | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 100m | 14.18 | 60th · 1st on team | — | -0.035 | PR SR |
| 2023-07-09 | Race results → | lj | 4.33m | — | — | — | |
| 2023-07-09 | Race results → | 100m | 14.33 | 4th · 2nd on team | — | — | PR SR |
| 2023-07-09 | Race results → | 100m | 14.26 | 3rd · 1st on team | — | — | PR SR |
| 2023-07-09 | Race results → | 200m | 30.1 | 2nd · 1st on team | — | — | PR SR |
| 2023-03-19 | USATF National Youth Indoor Championship | lj | 4.07m | — | — | -0.041 | |
| 2023-03-19 | USATF National Youth Indoor Championship | 200m | 30.72 | 16th · 1st on team | — | -0.041 | PR SR |
| 2023-03-19 | USATF National Youth Indoor Championship | 55m | 8.61 | 19th · 1st on team | — | -0.041 | |
| 2023-02-26 | 2023 East Coast Invitational | lj | 3.98m | — | — | -0.045 | |
| 2023-02-26 | 2023 East Coast Invitational | 55m | 8.72 | 5th · 1st on team | — | -0.045 | |
| 2023-02-26 | 2023 East Coast Invitational | 200m | 31.42 | 5th · 1st on team | — | -0.045 | |
| 2023-02-05 | 2023 NHAGTC Classic | lj | 13-04.00 | — | — | -0.029 | |
| 2023-02-05 | 2023 NHAGTC Classic | 55m | 8.56 | 4th · 1st on team | — | -0.029 | PR SR |
| 2023-01-22 | Ocean Breeze Youth Invitational | lj | 4.01m | — | — | -0.043 | |
| 2023-01-22 | Ocean Breeze Youth Invitational | 55m | 8.63 | 10th · 1st on team | — | -0.043 | PR SR |
| 2023-01-08 | Southern CT Youth Invite | lj | 13' 2 | — | — | -0.029 | |
| 2023-01-08 | Southern CT Youth Invite | 55m | 8.83 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2023-01-08 | Southern CT Youth Invite | 200m | 30.9 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2022-12-28 | Armory Youth Holiday Classic Presented by NYRR | lj | 3.70m | — | — | -0.041 | |
| 2022-12-28 | Armory Youth Holiday Classic Presented by NYRR | 55m | 8.92 | 10th · 1st on team | — | -0.041 | PR SR |
| 2022-12-28 | Armory Youth Holiday Classic Presented by NYRR | 200m | 33.13 | 16th · 1st on team | — | -0.041 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-09 | 2022 Nutmeg State Games | javelin | 13.21m | — | — | -0.040 | |
| 2022-07-09 | 2022 Nutmeg State Games | lj | 3.84m | — | — | -0.040 | |
| 2022-07-09 | 2022 Nutmeg State Games | 200m | 31.43 | 4th · 1st on team | — | -0.040 | PR SR |
| 2022-07-09 | 2022 Nutmeg State Games | 100m | 15.14 | 4th · 1st on team | — | -0.040 | PR SR |
| 2022-07-09 | 2022 Nutmeg State Games | 400m | 1:16.42 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2022-07-02 | USATF National Youth Outdoor Championships | lj | 4.11m | — | — | -0.037 | |
| 2022-07-02 | USATF National Youth Outdoor Championships | 100m | 15.19 | 25th · 1st on team | — | -0.037 | PR SR |
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | lj | 4.08m | — | — | -0.033 | |
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 100m | 15.31 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 200m | 32.31 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-04-29 | 40th O'Grady Relays Day 1 | lj | DNS | — | — | -0.033 | |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | lj | 3.76m | — | — | -0.043 | |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 200m | 32.33 | 26th · 1st on team | — | -0.043 | PR SR |
| 2022-03-05 | Armory Youth Championship Sponsored by NYRR | lj | 11-06.00 | — | — | -0.041 | |
| 2022-03-05 | Armory Youth Championship Sponsored by NYRR | hj | 3-01.00 | — | — | -0.041 | |
| 2022-03-05 | Armory Youth Championship Sponsored by NYRR | 200m | 32.48 | 10th · 1st on team | — | -0.041 | PR SR |
| 2022-02-27 | East Coast Youth Invitational | lj | 3.71m | — | — | -0.045 | |
| 2022-02-27 | East Coast Youth Invitational | 400m | 1:19.37 | 5th · 1st on team | — | -0.045 | PR SR |
| 2022-02-27 | East Coast Youth Invitational | 200m | 33.14 | 6th · 1st on team | — | -0.045 | PR SR |
| 2022-02-13 | Elm City Blazers Youth Championships | lj | 11-10.50 | — | — | -0.029 | |
| 2022-02-13 | Elm City Blazers Youth Championships | 55m | 9.41 | 5th · 1st on team | — | -0.029 | PR SR |
| 2022-02-13 | Elm City Blazers Youth Championships | 400m | 1:19.77 | 1st · 1st on team | — | -0.029 | |
| 2021-12-29 | 2021 USATF Connecticut Association Youth Indoor Holiday Developmental | lj | 11-04.00 | — | — | -0.022 | |
| 2021-12-29 | 2021 USATF Connecticut Association Youth Indoor Holiday Developmental | 55m | 10.42 | 3rd · 1st on team | — | -0.022 | SR |
| 2021-12-29 | 2021 USATF Connecticut Association Youth Indoor Holiday Developmental | 200m | 34.29 | 1st · 1st on team | — | -0.022 | |
| 2021-12-19 | Elm City Blazers Holiday Youth Developmental | lj | 10' 4.5 | — | — | -0.029 | |
| 2021-12-19 | Elm City Blazers Holiday Youth Developmental | 200m | 34.29 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-12-19 | Elm City Blazers Holiday Youth Developmental | 400m | 1:19.7 | 2nd · 1st on team | — | -0.029 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | '21 Nutmeg Games | shot | 4.11m | — | — | -0.040 | |
| 2021-07-11 | '21 Nutmeg Games | javelin | 12.15m | — | — | -0.040 | |
| 2021-07-11 | '21 Nutmeg Games | 100m | 16.99 | 4th · 1st on team | — | -0.040 | |
| 2021-07-11 | '21 Nutmeg Games | 200m | 35.47 | 4th · 1st on team | — | -0.040 | PR SR |
| 2021-07-11 | '21 Nutmeg Games | 400m | 1:22.32 | 4th · 1st on team | — | -0.040 | PR SR |
| 2021-05-23 | Danbury Youth Meet #2 | javelin | 28' 2 | — | — | -0.033 | |
| 2021-05-23 | Danbury Youth Meet #2 | 200m | 35.5 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2021-05-23 | Danbury Youth Meet #2 | 100m | 16.41 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2021-04-18 | Danbury Youth Meet | javelin | 41-05 | — | — | -0.033 | |
| 2021-04-18 | Danbury Youth Meet | 200m | 36.53 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-04-18 | Danbury Youth Meet | 100m | 17.22 | 1st · 1st on team | — | -0.033 | PR SR |
| 2020-12-20 | Armory Youth Solstice Invite (MORNING) Sponsored By NYRR | 55m | 9.69 | 10th · 1st on team | — | -0.041 | PR SR |
| 2020-12-20 | Armory Youth Solstice Invite (MORNING) Sponsored By NYRR | 200m | 36.77 | 11th · 1st on team | — | -0.041 | PR SR |
| 2020-12-20 | Armory Youth Solstice Invite (MORNING) Sponsored By NYRR | 55m | 9.79 | 12th · 2nd on team | — | -0.041 | |
| 2020-08-14 | Danbury Youth Meet | shot | 15' 7 | — | — | -0.033 | |
| 2020-08-14 | Danbury Youth Meet | 200m | 37.54 | 1st · 1st on team | — | -0.033 | PR SR |
| 2020-08-14 | Danbury Youth Meet | 100m | 18.04 | 1st · 1st on team | — | -0.033 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-31 | USATF Youth Virtual Summer Challenge | slj | 1.69m | — | — | +0.094 | |
| 2020-07-31 | USATF Youth Virtual Summer Challenge | 100m | 19.34 | 4th · 3rd on team | — | +0.094 | |
| 2020-06-06 | PNA Youth VIRTUAL Meet 1 | shot | 4.90m | — | — | -0.026 | |
| 2020-06-06 | PNA Youth VIRTUAL Meet 1 | 100m | 18.64 | 1st · 1st on team | — | -0.026 | PR SR |
| 2020-05-31 | Athletic Virtual Youth Club Development Meet | shot | 5.16m | — | — | -0.005 | |
| 2020-05-31 | Athletic Virtual Youth Club Development Meet | 200m | 42.54 | 1st · 1st on team | — | -0.005 | |
| 2020-03-01 | Northeast Indoor Classic | lj | 5-04.00 | — | — | -0.045 | |
| 2020-03-01 | Northeast Indoor Classic | shot | 12-06.00 | — | — | -0.045 | |
| 2020-03-01 | Northeast Indoor Classic | 55m | 10.49 | 28th · 2nd on team | — | -0.045 | |
| 2020-03-01 | Northeast Indoor Classic | 55mh | 11.53 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | shot | 4.09m | — | — | -0.022 | |
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | 55m | 10.15 | 1st · 1st on team | — | -0.022 | |
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | 200m | 40.36 | 3rd · 1st on team | — | -0.022 | |
| 2020-02-17 | Armory Youth Championships Sponsored by NYRR | shot | 4.05m | — | — | -0.041 | |
| 2020-02-17 | Armory Youth Championships Sponsored by NYRR | 200m | 40.84 | 19th · 1st on team | — | -0.041 | |
| 2020-02-17 | Armory Youth Championships Sponsored by NYRR | 55m | 9.85 | 16th · 1st on team | — | -0.041 | PR SR |
| 2020-02-02 | New Haven Athletics Middle School & Club Youth Meet | shot | 13-02.00 | — | — | -0.029 | |
| 2020-02-02 | New Haven Athletics Middle School & Club Youth Meet | 55m | 10.42 | 4th · 1st on team | — | -0.029 | |
| 2020-02-02 | New Haven Athletics Middle School & Club Youth Meet | 200m | 38.73 | 4th · 1st on team | — | -0.029 | PR SR |
| 2020-01-26 | Southern Ct Youth Invite | shot | 14-03.50 | — | — | -0.029 | |
| 2020-01-26 | Southern Ct Youth Invite | 200m | 39.75 | 10th · 1st on team | — | -0.029 | PR SR |
| 2020-01-26 | Southern Ct Youth Invite | 55m | 10.23 | 10th · 1st on team | — | -0.029 | PR SR |
| 2020-01-12 | Hillhouse Youth Meet | shot | 12-09.50 | — | — | -0.029 | |
| 2020-01-12 | Hillhouse Youth Meet | 400m | 1:37.59 | 9th · 1st on team | — | -0.029 | |
| 2020-01-12 | Hillhouse Youth Meet | 200m | 40 | 8th · 1st on team | — | -0.029 | PR SR |
| 2020-01-05 | Central CT Jaguars Youth Invitational | shot | 12-05.00 | — | — | -0.029 | |
| 2020-01-05 | Central CT Jaguars Youth Invitational | 200m | 48.09 | 12th · 2nd on team | — | -0.029 | |
| 2020-01-05 | Central CT Jaguars Youth Invitational | 55mh | 13.1 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2019-12-22 | Armory Youth Holiday Classic Sponsored by NYRR | 400m | 1:37.42 | 28th · 1st on team | — | -0.041 | PR SR |
| 2019-12-22 | Armory Youth Holiday Classic Sponsored by NYRR | 55m | 13.58 | 43rd · 3rd on team | — | -0.041 | PR SR |
| 2019-12-22 | Armory Youth Holiday Classic Sponsored by NYRR | 200m | 42.33 | 39th · 1st on team | — | -0.041 | PR SR |