Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 26:22.7 | 49th · 2nd on team | 107.0 | -2.4% | ★PR ★CR SR CSR |
| 2023-10-28 | Keene State College | 8000m | 26:43.6 | 6th · 2nd on team | 107.0 | -2.1% | ★CR CSR |
| 2023-10-14 | Franklin Park | 8000m | 26:38.2 | 29th · 3rd on team | 107.2 | -1.5% | PR ★CR SR CSR RSR |
| 2023-09-30 | Husson University | 8000m | 27:09.1 | 19th · 1st on team | 106.4 | -0.2% | ★CR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:45.8 | 81st · 1st on team | 104.2 | -4.0% | ★CR SR CSR |
| 2023-09-02 | Keene State College | 5000m | 16:20.6 | 3rd · 2nd on team | 105.1 | -2.8% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 28:11.1 | 71st · 2nd on team | 103.2 | -1.7% | ★CR CSR |
| 2022-10-29 | Franklin Park | 8000m | 27:16.2 | 14th · 2nd on team | 104.0 | -1.5% | CSR |
| 2022-10-15 | Franklin Park | 8000m | 27:23.7 | 25th · 2nd on team | 104.1 | -1.5% | CSR |
| 2022-10-01 | Saxl Park | 8000m | 26:44.2 | 28th · 2nd on team | 104.3 | -3.2% | PR ★CR SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:18.9 | 120th · 1st on team | 102.5 | -4.0% | CR SR CSR |
| 2022-09-01 | University of Southern Maine | 5000m | 16:43.7 | 2nd · 2nd on team | 104.1 | -1.8% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 27:04.8 | 34th · 1st on team | 107.3 | -1.5% | PR CR SR CSR |
| 2021-10-30 | Castleton University Cross-Country Course | 8000m | 27:42.2 | 12th · 3rd on team | 104.3 | 0.0% | ★CR CSR |
| 2021-10-16 | Franklin Park | 8000m | 27:13.1 | 37th · 1st on team | 107.3 | -1.5% | CR CSR |
| 2021-10-02 | Pineland Farms | 8000m | 27:11.1 | 22nd · 2nd on team | 105.2 | -0.6% | PR ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 25:47.6 | 40th · 2nd on team | 110.1 | -4.0% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Thomas College | 8000m | 29:43.8 | 2nd · 1st on team | 104.4 | +5.2% | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Franklin Park | 8000m | 29:32.1 | 90th · 7th on team | 96.2 | -1.5% | CR CSR |
| 2019-10-05 | Colby College | 8000m | 30:03.3 | 69th · 8th on team | 98.0 | +1.9% | ★CR CSR |
| 2019-09-21 | UMass Dartmouth Campus | 8047m | 28:54.8 | 22nd · 2nd on team | 98.7 | -4.0% | PR CR R SR CSR RSR |
| 2019-09-14 | Pineland Farms | 8000m | 29:27.7 | 68th · 7th on team | 97.3 | -0.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 10-km | 33:12.36 | 23rd · 1st on team | 104.1 | -0.2% | ★PR SR |
| 2023-04-29 | Little East Outdoor Track & Field Championships | 10-km | 33:14.15 | 3rd · 1st on team | 102.0 | +0.2% | PR SR |
| 2023-04-22 | State of Maine, Pine Tree Classic | 5000m | 15:57.1 | 1st · 1st on team | 102.6 | -0.9% | |
| 2023-04-15 | Penmen Relays | 1mile | 4:38.09 | 5th · 2nd on team | 101.9 | -0.8% | ★PR SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 10-km | 33:50.21 | 2nd · 1st on team | 100.4 | -0.6% | PR SR |
| 2023-04-01 | Bates College Quad Meet | 5000m | 15:43.37 | 13th · 1st on team | 105.3 | +0.4% | ★PR SR RSR |
| 2023-02-18 | Little East Indoor Track & Field Championship | 3000m | 9:22.11 | 9th · 1st on team | 101.3 | -1.2% | |
| 2023-02-18 | Little East Indoor Track & Field Championship | 5000m | 16:01.75 | 5th · 2nd on team | 103.2 | -1.2% | |
| 2023-02-04 | Maine College State Meet | 5000m | 15:48.08 | 6th · 1st on team | 105.0 | -0.9% | PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 9:01.05 | 140th · 1st on team | 104.9 | -2.6% | ★PR SR RSR |
| 2023-01-28 | USM Husky Invitational | 1000m | 2:47.8 | 6th · 4th on team | 99.2 | -1.3% | ★PR SR |
| 2023-01-14 | MIT Tri-Meet | 1mile | 4:40.99 | 4th · 3rd on team | 101.8 | -1.2% | PR SR RSR |
| 2023-01-07 | USM Meet #2 | 1mile | 4:41.39 | 5th · 3rd on team | 101.5 | -1.3% | PR SR |
| 2023-01-07 | USM Meet #2 | 3000m | 9:34.32 | 2nd · 1st on team | 99.0 | -1.3% | SR |
| 2022-12-10 | USM Open #1 | 5000m | 16:17.31 | 3rd · 2nd on team | 101.5 | -1.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | Little East Conference Indoor T&F Championship | 5000m | 16:02.79 | 3rd · 2nd on team | 103.1 | -1.3% | PR SR RSR |
| 2022-02-05 | Maine State Meet | 5000m | 16:30.77 | 9th · 1st on team | 100.0 | -1.5% | |
| 2022-01-30 | USM Husky Invitational | 5000m | 16:28.85 | 4th · 2nd on team | 100.3 | -1.3% | PR SR |
| 2022-01-23 | USM COVID Catch Up | 3000m | 9:34.84 | 3rd · 2nd on team | 99.5 | -1.3% | SR |
| 2021-12-11 | Southern Maine Meet #1 | 3000m | 9:36.67 | 3rd · 3rd on team | 100.3 | -1.3% | SR RSR |
| 2021-12-11 | Southern Maine Meet #1 | 1mile | 4:45.41 | 9th · 6th on team | 101.3 | -1.3% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Little East Men's Outdoor T&F Championship | 3ksteeple | 10:25.95 | 4th · 1st on team | — | +0.2% | ★PR SR |
| 2021-05-02 | Little East Men's Outdoor T&F Championship | 5000m | 17:18.33 | 4th · 1st on team | 97.4 | +0.2% | SR |
| 2021-04-23 | Meet results → | Men's 5000 Meters | 16:50.22 | 2nd · 1st on team | 98.6 | — | ★PR SR |
| 2021-04-17 | CGA v RIC v So. Maine | 3ksteeple | 10:30.22 | 1st · 1st on team | — | 0.0% | PR SR |
| 2021-04-10 | USM-St. Joe's II | 3ksteeple | 10:36.5 | 1st · 1st on team | — | -0.4% | PR SR |
| 2021-04-03 | UNH Wildcat Invitational #1 | 1500m | 4:37 | 21st · 2nd on team | 95.9 | -0.2% | |
| 2021-03-27 | USM-St. Joe's Meet | 1500m | 4:32.64 | 5th · 3rd on team | 98.4 | +0.3% | ★PR SR |
| 2021-02-26 | Meet results → | Men's 3000 Meters | 9:32 | 7th · 2nd on team | 100.9 | — | ★PR SR |
| 2021-02-20 | USM Invitational | 3200m | 10:09.35 | 3rd · 2nd on team | 101.8 | -1.3% | ★PR SR |
| 2021-02-13 | USM vs. Husson Dual | 3000m | 9:24.82 | 3rd · 2nd on team | 102.4 | -1.3% | PR R SR RSR |
| 2021-02-13 | USM vs. Husson Dual | 1mile | 4:51.67 | 5th · 3rd on team | 99.1 | -1.3% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Little East Indoor Track and Field Championships | 5000m | 17:04.28 | 8th · 4th on team | 97.8 | -1.3% | PR SR |
| 2020-02-15 | MIT Gordon Kelly Indoor Invitational | 1000m | 2:56.04 | 4th · 1st on team | 95.8 | -1.2% | PR SR |
| 2020-02-08 | State of Maine Indoor Championship | 1mile | 4:52.51 | 11th · 1st on team | 99.1 | -1.5% | PR R SR RSR |
| 2020-01-25 | USM Invitational | 5000m | 17:15.53 | 9th · 4th on team | 96.7 | -1.3% | PR SR |
| 2020-01-10 | Meet results → | Men's 3000 Meters | 10:12.66 | 19th · 4th on team | 94.9 | — | PR SR |
| 2019-12-14 | University of Southern Maine Open | 1mile | 4:57.27 | 12th · 3rd on team | 97.7 | -1.3% | PR SR RSR |