Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 21:52 | 44th · 4th on team | 112.1 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 22:48.2 | 175th · 5th on team | 109.4 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 25:15 | 476th · 5th on team | 103.3 | +2.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 6A Region D Championship | tj | 32-07.00 | — | — | -1.3% | |
| 2023-05-25 | VHSL 6A Region D Championship | lj | 14-10.50 | — | — | -1.3% | |
| 2023-05-25 | VHSL 6A Region D Championship | 100m | 13.85 | 14th · 1st on team | — | -1.3% | |
| 2023-05-13 | Liberty District Championships | tj | 32-2 | — | — | -0.2% | |
| 2023-05-13 | Liberty District Championships | lj | 15-10 | — | — | -0.2% | |
| 2023-05-13 | Liberty District Championships | 100m | 13.27 | 8th · 1st on team | — | -0.2% | SR |
| 2023-05-13 | Liberty District Championships | 100m | 13.79 | 21st · 3rd on team | — | -0.2% | |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | lj | DNS | — | — | +0.7% | |
| 2023-05-03 | Liberty District Spring Jamboree | tj | 30-6.50 | — | — | -0.7% | |
| 2023-04-29 | Cassel's XBC Track Experience | lj | 13-07.00 | — | — | -0.7% | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 400m | 1:03.9 | 20th · 1st on team | — | -1.3% | ★PR SR |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 300m | 45.2 | 9th · 1st on team | — | -1.4% | |
| 2023-02-02 | Liberty District Indoor Track Championships | lj | 14-03.25 | — | — | -1.4% | |
| 2023-02-02 | Liberty District Indoor Track Championships | tj | 30-06.25 | — | — | -1.4% | |
| 2023-02-02 | Liberty District Indoor Track Championships | 300m | 44.34 | 3rd · 1st on team | — | -1.4% | ★PR SR |
| 2023-01-21 | Last Track to Philly | lj | 14-02.00 | — | — | -0.5% | |
| 2023-01-21 | Last Track to Philly | tj | 31-01.00 | — | — | -0.5% | |
| 2023-01-14 | Virginia Showcase Invitational | 300m | 47.08 | 201st · 3rd on team | — | -1.0% | |
| 2022-12-17 | Grant Holloway Holiday Invitational | lj | 14-00.00 | — | — | -1.0% | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 300m | 45.49 | 39th · 1st on team | — | -1.0% | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 55m | 8.04 | 93rd · 1st on team | — | -1.0% | SR |
| 2022-12-10 | Ed Bowie Invite | lj | 12-03.50 | — | — | -1.4% | |
| 2022-12-10 | Ed Bowie Invite | tj | 30-11.50 | — | — | -1.4% | |
| 2022-12-10 | Ed Bowie Invite | 300m | 46.39 | 31st · 1st on team | — | -1.4% | |
| 2022-12-10 | Ed Bowie Invite | 55m | 8.1 | 47th · 2nd on team | — | -1.4% | SR |
| 2022-12-03 | David Cannon Memorial Invitational | lj | 12-10.50 | — | — | -0.7% | |
| 2022-12-03 | David Cannon Memorial Invitational | tj | 31-01.50 | — | — | -0.7% | |
| 2022-12-03 | David Cannon Memorial Invitational | 300m | 46.29 | 7th · 1st on team | — | -0.7% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL 6A Region D Championship | tj | 32-05.50 | — | — | -1.3% | |
| 2022-05-26 | VHSL 6A Region D Championship | lj | 15-05.50 | — | — | -1.3% | |
| 2022-05-26 | VHSL 6A Region D Championship | 100m | 13.29 | 15th · 1st on team | — | -1.3% | |
| 2022-05-13 | Liberty District Championships | tj | 32' 8 | — | — | -0.2% | |
| 2022-05-13 | Liberty District Championships | lj | 15' 1.50 | — | — | -0.2% | |
| 2022-05-13 | Liberty District Championships | 100m | 13.3 | 9th · 2nd on team | — | -0.2% | |
| 2022-05-13 | Liberty District Championships | 100m | 13.08 | 7th · 1st on team | — | -0.2% | ★PR SR |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 100m | 13.27 | 10th · 1st on team | — | +1.3% | PR SR |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 100m | 13.29 | 11th · 2nd on team | — | +1.3% | |
| 2022-04-01 | =PR= Northern Virginia Invitational | lj | 14-0.50 | — | — | -1.3% | |
| 2022-04-01 | =PR= Northern Virginia Invitational | tj | 30-7 | — | — | -1.3% | |
| 2022-04-01 | =PR= Northern Virginia Invitational | 100m | 13.81 | 17th · 1st on team | — | -1.3% | |
| 2022-03-30 | Liberty District @ McLean | lj | 14' 8.50 | — | — | +0.1% | |
| 2022-03-30 | Liberty District @ McLean | 100m | 13.58 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2022-03-23 | Liberty District @ Yorktown | 400m | 1:05.03 | 3rd · 2nd on team | — | +0.1% | PR SR |
| 2022-02-12 | VHSL Region 6D Indoor Championship | tj | 31-1 | — | — | 0.0% | |
| 2022-02-12 | VHSL Region 6D Indoor Championship | lj | 15-2 | — | — | 0.0% | |
| 2022-02-05 | Liberty District Championship | tj | 29-10.00 | — | — | -0.2% | |
| 2022-02-05 | Liberty District Championship | lj | 13-10.50 | — | — | -0.2% | |
| 2022-02-05 | Liberty District Championship | 55m | 8.24 | 15th · 3rd on team | — | -0.2% | |
| 2022-01-29 | District Qualifier @ Thomas Jefferson Community Center | 300m | 50.65 | 16th · 3rd on team | — | +2.2% | |
| 2022-01-29 | District Qualifier @ Thomas Jefferson Community Center | 55m | 8.23 | 5th · 2nd on team | — | +2.2% | |
| 2021-12-18 | Grant Holloway Holiday Invitational | lj | 14-3 | — | — | -1.0% | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 55m | 7.97 | 72nd · 3rd on team | — | -1.0% | ★PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 300m | 45.96 | 52nd · 2nd on team | — | -1.0% | PR SR |
| 2021-12-11 | Herndon Tri Polar Bear | lj | 14-00.00 | — | — | +1.4% | |
| 2021-12-11 | Herndon Tri Polar Bear | tj | 28-10.00 | — | — | +1.4% | |
| 2021-12-11 | Herndon Tri Polar Bear | 55m | 7.99 | 5th · 2nd on team | — | +1.4% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | National District Spring Track Championships | 100m | 13.89 | 14th · 3rd on team | — | -1.9% | PR SR |
| 2021-02-08 | National District Championship | 55m | 8.29 | 9th · 3rd on team | — | +2.4% | PR SR |
| 2021-01-23 | Lewis-Wakefield-Marshall Meet | 55m | 8.44 | 2nd · 2nd on team | — | +2.8% | |
| 2021-01-16 | Marshall-Jefferson-Justice Meet | 55m | 8.44 | 8th · 6th on team | — | -0.7% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-30 | National District Indoor Track and Field Championships | 300m | 47.5 | 15th · 6th on team | — | +2.2% | |
| 2020-01-19 | VA Showcase | 300m | 46.84 | 233rd · 5th on team | — | -0.9% | PR SR |
| 2020-01-19 | VA Showcase | 500m | 1:34.63 | 120th · 4th on team | — | -0.9% | ★PR SR |
| 2020-01-03 | Northern VA TJMS Meet #4 | 500m | 1:40.7 | 6th · 2nd on team | — | +2.2% | PR SR |
| 2020-01-03 | Northern VA TJMS Meet #4 | 55m | 8.64 | 12th · 1st on team | — | +2.2% | PR SR |