Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bells Mill Park | 5000m | 23:27.9 | 36th · 3rd on team | 108.4 | +0.013 | |
| 2022-10-15 | Pole Green Park | 5000m | 22:55 | 57th · 1st on team | 109.8 | +0.000 | ★CR CSR |
| 2022-09-24 | Bruton HS | 5000m | 20:52.2 | 4th · 1st on team | 116.8 | -0.013 | ★PR ★CR SR CSR RSR |
| 2022-09-14 | Bells Mill Park | 5000m | 22:07.3 | 9th · 2nd on team | 114.4 | +0.013 | SR CSR RSR |
| 2022-09-07 | Bells Mill Park | 5000m | 23:00.8 | 10th · 3rd on team | 109.3 | +0.013 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bells Mill Park | 5000m | 21:10.3 | 22nd · 3rd on team | 120.2 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 22:33.2 | 32nd · 3rd on team | 112.7 | +0.013 | |
| 2021-10-02 | Bells Mill Park | 5000m | 22:19.7 | 26th · 3rd on team | 114.1 | +0.013 | CR CSR |
| 2021-09-29 | Bells Mill Park | 5000m | 22:34.6 | 11th · 3rd on team | 112.9 | +0.013 | CR CSR |
| 2021-09-25 | Bruton HS | 5000m | 21:17.4 | 19th · 2nd on team | 118.2 | -0.013 | PR CR R SR CSR RSR |
| 2021-09-22 | Bells Mill Park | 5000m | 23:53.2 | 15th · 3rd on team | 106.4 | +0.013 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 800m | 2:25.16 | 5th · 1st on team | — | -0.023 | ★PR SR |
| 2023-05-20 | Suffolk Invitational | 1600m | 5:52.16 | 1st · 1st on team | 116.1 | -0.027 | |
| 2023-05-19 | Grassfield Invitational 'At Night' | 400m | 1:04.56 | 17th · 3rd on team | — | -0.041 | |
| 2023-05-13 | Highland Springs Invitational NBN Qualifier | 400m | 1:02.71 | 19th · 1st on team | — | -0.030 | |
| 2023-05-06 | Marlin Invitational | 400m | 1:01.09 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2023-04-22 | Track 757 Invitational | 400m | 1:03.31 | 7th · 1st on team | — | -0.032 | PR SR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 1600m | 5:44.8 | 19th · 1st on team | 119.0 | -0.031 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:27.26 | 53rd · 1st on team | — | -0.036 | ★PR SR |
| 2023-01-12 | Southeastern District Meet #2 | 1600m | 5:47.08 | 3rd · 1st on team | 118.9 | -0.024 | SR |
| 2023-01-07 | Virginia Beach HS Relays | 1000m | 3:19.98 | 10th · 1st on team | 119.4 | -0.036 | ★PR SR RSR |
| 2023-01-07 | Virginia Beach HS Relays | 800m | 2:36.94 | 7th · 2nd on team | 117.4 | -0.036 | SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 5:53.87 | 25th · 2nd on team | 116.1 | -0.036 | SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 500m | 1:28.99 | 22nd · 1st on team | — | -0.036 | SR |
| 2022-12-07 | Southeastern District Meet #1 | 1000m | 3:28.5 | 3rd · 1st on team | 116.1 | -0.024 | SR RSR |
| 2022-12-03 | Boo Williams Indoor Season Opener | 1600m | 6:07.77 | 4th · 1st on team | 112.7 | -0.024 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 1600m | 5:50.8 | 8th · 2nd on team | 118.3 | -0.023 | |
| 2022-05-03 | SE District Meet #2 | 1600m | 5:47.98 | 2nd · 2nd on team | 118.8 | -0.027 | |
| 2022-05-03 | SE District Meet #2 | 400m | 1:05.8 | 8th · 1st on team | — | -0.027 | |
| 2022-04-30 | Gloucester HS Track Classic | 3200m | 12:43.38 | 7th · 2nd on team | 116.1 | -0.031 | |
| 2022-04-30 | Gloucester HS Track Classic | 400m | 1:03.47 | 10th · 1st on team | — | -0.031 | PR SR |
| 2022-04-23 | Track 757 Invitational | 1600m | 5:53.43 | 8th · 2nd on team | 116.9 | -0.027 | |
| 2022-04-02 | All American Track Classic Virginia | 3200m | 12:25.11 | 5th · 2nd on team | 120.0 | -0.025 | ★PR SR |
| 2022-03-26 | CNU's 36th HS Captains Classic | 1600m | 5:45.85 | 7th · 3rd on team | 119.8 | -0.031 | PR SR |
| 2022-02-12 | VHSL Class 6 Region A Championships | 1600m | 5:55.06 | 9th · 2nd on team | 116.7 | -0.024 | |
| 2022-02-05 | East Coast Invitational | 1mile | 5:57.62 | 47th · 3rd on team | 115.7 | -0.036 | ★PR SR |
| 2022-02-05 | East Coast Invitational | 1600m | 5:55.99 | 47th · 3rd on team | 115.4 | -0.036 | |
| 2022-01-28 | Francena McCorory HS Invitational | 1600m | 5:49.88 | 5th · 3rd on team | 118.5 | -0.024 | PR SR |
| 2022-01-28 | Francena McCorory HS Invitational | 1000m | 3:27.3 | 3rd · 1st on team | 116.8 | -0.024 | |
| 2022-01-26 | SED Meet #3 | 1000m | 3:30 | 8th · 2nd on team | 115.3 | -0.024 | |
| 2022-01-08 | Virginia Beach HS Relays | 1000m | 3:24.53 | 9th · 3rd on team | 117.2 | -0.036 | PR SR RSR |
| 2022-01-08 | Virginia Beach HS Relays | 800m | 2:34.1 | 4th · 1st on team | 120.0 | -0.036 | PR SR RSR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 5:57.12 | 40th · 1st on team | 115.6 | -0.036 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VHSL Region 6A Indoor Championship | 1000m | 3:31.73 | 14th · 2nd on team | 114.6 | -0.024 | PR R SR RSR |
| 2020-02-01 | Suffolk Stars Invitational | 500m | 1:31.5 | 57th · 4th on team | — | -0.024 | |
| 2020-01-19 | VA Showcase | 500m | 1:27.68 | 64th · 4th on team | — | -0.035 | PR SR |
| 2020-01-19 | VA Showcase | 300m | 45.56 | 171st · 10th on team | — | -0.035 | ★PR SR |
| 2020-01-11 | CNU's HS Showcase | 1000m | 3:38.9 | 48th · 2nd on team | 110.1 | -0.043 | PR R SR RSR |
| 2020-01-10 | Southeastern District Meet #1 | 500m | 1:32.77 | 17th · 2nd on team | — | -0.024 | PR SR |
| 2019-12-14 | CNU HS Winter Frolic | 1000m | 3:51.35 | 79th · 3rd on team | 103.9 | -0.043 | PR R SR RSR |