Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 22:21.4 | 63rd · 5th on team | 112.8 | +0.005 | CSR |
| 2022-11-01 | Pleasant Grove | 5000m | 22:12.1 | 19th · 4th on team | 115.7 | +0.028 | ★CR CSR |
| 2022-10-26 | Town Park | 5000m | 21:05.7 | 8th · 4th on team | 116.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 22:12.8 | 13th · 4th on team | 115.6 | +0.036 | ★CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 21:59.9 | 100th · 5th on team | 116.0 | +0.022 | ★CR CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 21:53.3 | 33rd · 5th on team | 112.4 | -0.011 | SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 22:02 | 23rd · 4th on team | 113.6 | +0.000 | ★CR SR CSR RSR |
| 2022-08-31 | Rockbridge HS | 5000m | 24:04 | 9th · 4th on team | 110.6 | +0.068 | SR CSR RSR |
| 2022-08-25 | Panorama Farms | 3218m | 14:50.7 | 24th · 5th on team | 108.5 | +0.046 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 21:25.2 | 47th · 2nd on team | 118.6 | +0.005 | |
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 22:44.6 | 40th · 2nd on team | 116.1 | +0.044 | ★CR CSR |
| 2021-09-29 | Rockbridge HS | 5000m | 23:07.8 | 5th · 3rd on team | 116.1 | +0.068 | CSR |
| 2021-09-25 | Jackson River Sports Complex | 5000m | 21:06.9 | 19th · 3rd on team | 118.8 | -0.011 | PR ★CR SR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 21:13.1 | 62nd · 3rd on team | 119.0 | +0.005 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-24 | Waynesboro HS | 5000m | 22:49.8 | 3rd · 2nd on team | 113.0 | +0.031 | ★CR CSR |
| 2021-03-17 | Rockbridge HS | 5000m | 22:49.2 | 3rd · 2nd on team | 117.3 | +0.068 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 3C Championships | 1600m | 6:05.37 | 12th · 2nd on team | 112.2 | -0.030 | |
| 2023-05-23 | VHSL Region 3C Championships | 800m | 2:37.64 | 14th · 2nd on team | 117.0 | -0.030 | |
| 2023-05-17 | Valley District Championships | 1600m | 5:59.15 | 6th · 2nd on team | 114.7 | -0.031 | |
| 2023-05-17 | Valley District Championships | 800m | 2:33.95 | 4th · 2nd on team | 120.1 | -0.031 | SR |
| 2023-05-12 | Amherst Twilight Invitational | 3200m | 13:27.1 | 2nd · 1st on team | 110.1 | -0.026 | ★PR SR |
| 2023-05-12 | Amherst Twilight Invitational | 800m | 2:41.75 | 2nd · 1st on team | 114.6 | -0.026 | SR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 1600m | 5:50.33 | 5th · 2nd on team | 121.0 | +0.002 | ★R RSR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 1000m | 3:32.86 | 6th · 2nd on team | 116.2 | +0.002 | |
| 2023-02-02 | Valley District Meet | 1000m | 3:26.49 | 7th · 2nd on team | 116.2 | -0.031 | |
| 2023-02-02 | Valley District Meet | 1600m | 5:50.11 | 7th · 2nd on team | 117.4 | -0.031 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:22.4 | 53rd · 1st on team | 118.0 | -0.035 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:46.77 | 62nd · 1st on team | 118.0 | -0.035 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1000m | 3:20.84 | 23rd · 1st on team | 119.4 | -0.031 | ★PR SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 5:45.52 | 18th · 2nd on team | 119.0 | -0.031 | ★PR SR |
| 2023-01-07 | East Coast Elite | 1600m | 5:47.03 | 27th · 2nd on team | 118.5 | -0.031 | PR SR RSR |
| 2023-01-07 | East Coast Elite | 1000m | 3:24.9 | 26th · 2nd on team | 117.1 | -0.031 | |
| 2022-12-17 | Liberty Christmas Invitational | 1000m | 3:24.74 | 24th · 2nd on team | 117.1 | -0.035 | PR SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 5:52.92 | 22nd · 2nd on team | 116.4 | -0.035 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 3C Championships | 800m | 2:45.81 | 12th · 2nd on team | 112.6 | -0.023 | |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:33.03 | 62nd · 1st on team | 120.9 | -0.040 | ★PR R SR RSR |
| 2022-04-06 | Rockbridge Meet | 1600m | 6:13.29 | 9th · 2nd on team | 111.2 | -0.022 | |
| 2022-02-12 | VHSL Region 3C Championships | 1000m | 3:34.56 | 7th · 1st on team | 115.8 | +0.002 | PR SR RSR |
| 2022-02-12 | VHSL Region 3C Championships | 1600m | 6:08.88 | 6th · 1st on team | 115.3 | +0.002 | |
| 2022-02-03 | Valley District Meet | 1600m | 6:02.03 | 5th · 1st on team | 114.0 | -0.031 | |
| 2022-02-03 | Valley District Meet | 1000m | 3:41.83 | 4th · 1st on team | 108.6 | -0.031 | |
| 2022-01-08 | East Coast Elite | 1000m | 3:36.3 | 20th · 1st on team | 111.4 | -0.031 | PR SR RSR |
| 2022-01-08 | East Coast Elite | 1600m | 5:58.21 | 17th · 1st on team | 115.2 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Valley District Championships | 800m | 2:37.45 | 3rd · 1st on team | 118.2 | -0.031 | PR R SR RSR |
| 2021-05-26 | BHS/TA/RCHS | 1600m | 6:00.7 | 3rd · 3rd on team | 116.2 | -0.020 | PR SR RSR |
| 2021-02-17 | VHSL Region 3C Indoor Championships | 1600m | 6:17.24 | 11th · 1st on team | 113.3 | +0.002 | RSR |
| 2021-02-03 | Rockbridge HS Dual Meet | 1600m | 6:14.1 | 2nd · 1st on team | 112.7 | -0.012 | SR RSR |
| 2021-02-03 | Rockbridge HS Dual Meet | 3200m | 14:02.6 | 1st · 1st on team | 108.3 | -0.012 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | VHSL Class 3C Region Championships | 1600m | 6:11.11 | 7th · 1st on team | 114.1 | -0.010 | R RSR |
| 2020-02-08 | Valley District Indoor Championship | 1000m | 4:05.05 | 4th · 1st on team | 103.2 | +0.017 | |
| 2020-02-08 | Valley District Indoor Championship | 1600m | 6:23.6 | 3rd · 2nd on team | 113.4 | +0.017 | |
| 2020-01-19 | VA Showcase | 1600m | 6:02.79 | 169th · 4th on team | 114.0 | -0.035 | PR R SR RSR |
| 2020-01-11 | Heritage Invitational | 1000m | 3:42.69 | 5th · 3rd on team | 111.8 | +0.002 | PR R SR RSR |
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 6:15.76 | 65th · 4th on team | 110.1 | -0.035 | PR R SR RSR |