Speed rating — all races
Cross Country
XC speed rating
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-10-24 | Elk Rapids HS | 5000m | 23:22 | 8th · 8th on team | 110.9 | +0.005 | CSR |
| 1998-10-13 | McGraft Park | 5000m | 21:45 | 8th · 8th on team | 115.9 | -0.011 | ★CR CSR |
| 1998-10-06 | Ravenna HS | 5000m | 22:58 | 9th · 9th on team | 113.6 | +0.018 | CSR |
| 1998-09-29 | Shelby High School | 5000m | 22:18 | 7th · 7th on team | 117.8 | +0.035 | ★CR CSR |
| 1998-09-26 | Oakridge HS | 5000m | 23:02 | 3rd · 3rd on team | 114.2 | +0.014 | CSR |
| 1998-09-22 | Riverside Park (Scottville) | 5000m | 21:53 | 5th · 5th on team | 116.1 | +0.001 | ★CR CSR |
| 1998-09-19 | West Shore Community College | 5000m | 22:12 | 9th · 9th on team | 120.8 | +0.048 | CSR |
| 1998-09-15 | Duck Lake State Park | 5000m | 21:35 | 7th · 7th on team | 117.5 | -0.001 | SR CSR |
| 1998-09-08 | Rycenga Park | 5000m | 21:45 | 7th · 7th on team | 119.0 | +0.011 | ★CR CSR |
| 1998-08-26 | Orchard View HS | 5000m | 21:38 | 6th · 6th on team | 122.1 | +0.024 | ★CR SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-01 | Michigan International Speedway (MIS) | 5000m | 22:04.4 | 133rd · 6th on team | 116.3 | -0.006 | CSR |
| 1997-10-25 | West Shore Community College | 5000m | 21:34.6 | 5th · 5th on team | 123.6 | +0.048 | ★CR CSR |
| 1997-10-14 | Ravenna HS | 5000m | 20:52 | 5th · 5th on team | 124.8 | +0.018 | ★CR ★R CSR RSR |
| 1997-10-07 | Oakridge HS | 5000m | 21:38 | 3rd · 3rd on team | 121.0 | +0.014 | CSR |
| 1997-09-23 | Duck Lake State Park | 5000m | 20:46.4 | 5th · 5th on team | 123.6 | -0.001 | ★PR ★CR SR CSR RSR |
| 1997-09-16 | Hart High School | 5000m | 22:17 | 5th · 5th on team | 115.7 | +0.018 | CSR |
| 1997-09-13 | West Shore Community College | 5000m | 22:05 | 5th · 5th on team | 121.2 | +0.048 | CR SR CSR RSR |
| 1997-09-09 | Katke Golf Course | 4828m | 20:42 | 5th · 5th on team | 120.4 | +0.019 | ★PR ★CR SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Michigan International Speedway (MIS) | 5000m | 20:56.6 | 79th · 3rd on team | 122.1 | -0.006 | ★CR CSR |
| 1996-10-26 | Katke Golf Course | 5000m | 21:12 | 3rd · 3rd on team | 124.3 | +0.035 | ★CR R CSR RSR |
| 1996-10-10 | Oakridge HS | 5000m | 21:36 | 3rd · 3rd on team | 119.3 | +0.014 | ★CR CSR |
| 1996-10-08 | Riverside Park (Scottville) | 5000m | 22:59 | 3rd · 3rd on team | 110.1 | +0.001 | CSR |
| 1996-10-03 | Muskegon State Park | 5000m | 21:16 | 3rd · 3rd on team | 121.0 | +0.013 | ★CR CSR |
| 1996-10-01 | Duck Lake State Park | 5000m | 21:19 | 3rd · 3rd on team | 120.7 | -0.001 | CR CSR |
| 1996-09-28 | Fish Creek Sportsman's Club | 5000m | 21:10 | 5th · 3rd on team | 121.5 | -0.008 | ★CR CSR |
| 1996-09-24 | Hart High School | 5000m | 22:11 | 3rd · 3rd on team | 117.9 | +0.018 | ★CR CSR |
| 1996-09-21 | Oakridge HS | 5000m | 22:32 | 3rd · 3rd on team | 113.8 | +0.014 | |
| 1996-09-19 | Elk Rapids HS | 5000m | 20:55.5 | 2nd · 2nd on team | 123.2 | +0.005 | PR ★CR R SR CSR RSR |
| 1996-09-17 | Oakridge HS | 5000m | 22:10 | 3rd · 3rd on team | 116.3 | +0.014 | CR SR CSR |
| 1996-09-14 | West Shore Community College | 5000m | 22:41 | 3rd · 3rd on team | 117.6 | +0.048 | CSR |
| 1996-09-05 | Orchard View HS | 5000m | 22:17 | 2nd · 2nd on team | 119.0 | +0.024 | CR SR CSR RSR |
| 1996-09-03 | Rycenga Park | 5000m | 24:05 | 3rd · 3rd on team | 109.4 | +0.011 | CR SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-04 | Grand Rapids Golf Club | 5000m | 21:40 | 3rd · 3rd on team | 122.6 | +0.019 | PR ★CR R SR CSR RSR |
| 1995-10-28 | West Shore Community College | 5000m | 22:37 | 2nd · 2nd on team | 120.6 | +0.048 | CR R CSR RSR |
| 1995-10-17 | Riverside Park (Scottville) | 5000m | 22:36 | 2nd · 2nd on team | 115.3 | +0.001 | CR CSR |
| 1995-10-13 | Oakridge HS | 5000m | 22:52 | 3rd · 3rd on team | 115.6 | +0.014 | |
| 1995-10-10 | Duck Lake State Park | 5000m | 21:45 | 2nd · 2nd on team | 119.2 | -0.001 | PR CR R SR CSR RSR |
| 1995-10-05 | Muskegon State Park | 5000m | 22:19 | 3rd · 3rd on team | 118.2 | +0.013 | PR CR R SR CSR RSR |
| 1995-09-30 | Riverside Park (Scottville) | 5000m | 27:08 | 8th · 8th on team | 96.8 | +0.001 | CR CSR |
| 1995-09-26 | Muskegon State Park | 5000m | 23:07 | 2nd · 2nd on team | 114.0 | +0.013 | |
| 1995-09-23 | Oakridge HS | 5000m | 26:01 | 8th · 8th on team | 100.6 | +0.014 | |
| 1995-09-19 | Oakridge HS | 5000m | 22:47 | 3rd · 3rd on team | 113.9 | +0.014 | PR CR SR CSR |
| 1995-09-16 | West Shore Community College | 5000m | 23:51 | 4th · 4th on team | 114.6 | +0.048 | CR CSR |
| 1995-09-12 | Shelby High School | 5000m | 22:57 | 2nd · 2nd on team | 117.1 | +0.035 | CR R CSR RSR |
| 1995-09-07 | Muskegon State Park | 5000m | 22:56 | 2nd · 2nd on team | 114.1 | +0.013 | PR CR R SR CSR RSR |
| 1995-08-31 | Hoffmaster State Park | 5000m | 25:03 | 2nd · 2nd on team | 110.3 | +0.060 | PR ★CR R SR CSR RSR |