Speed rating — all races
Cross Country
XC speed rating
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-04 | Michigan International Speedway (MIS) | 5000m | 20:24.9 | 152nd · 2nd on team | 124.2 | -0.006 | SR CSR |
| 2000-10-28 | Royal Oak High School | 5000m | 20:52 | 2nd · 2nd on team | 124.5 | +0.009 | ★CR CSR |
| 2000-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:25 | 15th · 2nd on team | 124.0 | -0.017 | SR CSR |
| 2000-10-14 | Stony Creek Metropark | 5000m | 20:44 | 20th · 2nd on team | 124.9 | +0.003 | SR CSR RSR |
| 2000-09-30 | Joseph Delia Park | 5000m | 21:44 | 2nd · 2nd on team | 121.5 | +0.019 | SR CSR RSR |
| 2000-09-23 | Sterling State Park | 5000m | 22:04 | 5th · 2nd on team | 116.7 | +0.011 | ★CR SR CSR RSR |
| 2000-09-16 | Stony Creek Metropark | 5000m | 22:13 | 2nd · 2nd on team | 115.3 | +0.003 | SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-06 | Michigan International Speedway (MIS) | 5000m | 20:36.8 | 163rd · 1st on team | 123.2 | -0.006 | CSR |
| 1999-10-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:35 | 2nd · 2nd on team | 122.8 | -0.017 | |
| 1999-10-23 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:00 | 1st · 1st on team | 127.2 | -0.017 | ★CR SR CSR RSR |
| 1999-10-16 | Stony Creek Metropark | 5000m | 21:10 | 15th · 2nd on team | 122.9 | +0.003 | CSR |
| 1999-10-02 | Joseph Delia Park | 5000m | 21:06 | 1st · 1st on team | 122.6 | +0.019 | SR CSR |
| 1999-09-25 | Cass Benton Park OFFICIAL | 5000m | 21:07 | 1st · 1st on team | 125.0 | +0.034 | ★CR SR CSR RSR |
| 1999-09-18 | Stony Creek Metropark | 5000m | 21:56 | 1st · 1st on team | 117.6 | +0.003 | SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-07 | Michigan International Speedway (MIS) | 5000m | 19:36 | 89th · 1st on team | 128.7 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 1998-10-31 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:30 | 1st · 1st on team | 122.2 | -0.017 | |
| 1998-10-24 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:09 | 1st · 1st on team | 125.2 | -0.017 | PR CR SR CSR RSR |
| 1998-10-17 | Stony Creek Metropark | 5000m | 20:34 | 16th · 2nd on team | 124.3 | +0.003 | CSR |
| 1998-10-03 | Joseph Delia Park | 5000m | 20:33 | 1st · 1st on team | 124.9 | +0.019 | ★CR SR CSR RSR |
| 1998-09-26 | Cass Benton Park OFFICIAL | 5000m | 22:07 | 2nd · 2nd on team | 120.8 | +0.034 | CR SR CSR RSR |
| 1998-09-19 | Stony Creek Metropark | 5000m | 22:14 | 1st · 1st on team | 116.8 | +0.003 | SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-01 | Michigan International Speedway (MIS) | 5000m | 21:10.2 | 119th · 1st on team | 121.2 | -0.006 | CR CSR |
| 1997-10-25 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:24 | 1st · 1st on team | 123.4 | -0.017 | |
| 1997-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:14 | 1st · 1st on team | 124.3 | -0.017 | PR CR SR CSR |
| 1997-10-11 | Stony Creek Metropark | 5000m | 20:25 | 19th · 1st on team | 126.6 | +0.003 | PR ★CR R SR CSR RSR |
| 1997-09-27 | Joseph Delia Park | 5000m | 21:39 | 4th · 4th on team | 121.8 | +0.019 | PR CR R SR CSR RSR |
| 1997-09-20 | Cass Benton Park OFFICIAL | 5000m | 22:12 | 3rd · 3rd on team | 119.2 | +0.034 | PR CR R SR CSR RSR |
| 1997-09-13 | Stony Creek Metropark | 5000m | 22:30 | 1st · 1st on team | 113.7 | +0.003 | PR CR R SR CSR RSR |