Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 22:23.6 | 129th · 6th on team | 114.9 | -2.1% | ★CR CSR |
| 2022-11-19 | Tom Rutledge Cross Country Course | 6000m | 20:56 | 14th · 3rd on team | 122.9 | -2.2% | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Wayne State College | 6000m | 22:01.9 | 9th · 2nd on team | 121.6 | +2.2% | CSR RSR |
| 2022-10-14 | Newman Golf Course | 6000m | 21:19.4 | 39th · 3rd on team | 120.4 | -2.3% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 21:18.7 | 28th · 3rd on team | 124.4 | 0.0% | ★CR CSR RSR |
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 21:01.3 | 5th · 3rd on team | 123.5 | -2.2% | PR CR SR CSR RSR |
| 2021-10-23 | Wayne State College | 6000m | 21:41 | 2nd · 1st on team | 122.6 | +1.9% | PR ★CR SR CSR RSR |
| 2021-10-01 | Agri Park | 5000m | 17:27.9 | 20th · 2nd on team | 121.7 | -2.5% | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 18:44.1 | 11th · 1st on team | 115.5 | -0.9% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 5000m | 17:29.39 | 17th · 1st on team | 118.7 | +2.6% | |
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 4:39.98 | 14th · 4th on team | 116.8 | +0.6% | |
| 2023-05-13 | NSIC Outdoor Championship | 5000m | 17:06.83 | 5th · 1st on team | 118.3 | +0.6% | |
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 4:27.76 | 3rd · 1st on team | 122.1 | +0.6% | |
| 2023-05-06 | Portland Twilight | 5000m | 16:27.97 | 9th · 1st on team | 120.7 | -1.2% | SR |
| 2023-05-05 | Oregon Twilight | 1500m | 4:26.69 | 12th · 1st on team | 120.8 | -0.7% | |
| 2023-04-29 | Drake Relays | 1500m | 4:26.52 | 10th · 1st on team | 119.9 | -1.4% | SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 16:42.02 | 3rd · 1st on team | 123.2 | +0.1% | SR RSR |
| 2023-04-07 | USD Early Bird | 1500m | 4:35.89 | 3rd · 1st on team | 118.0 | +0.7% | |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 4:27.43 | 48th · 1st on team | 120.3 | -1.0% | SR |
| 2023-03-11 | NCAA Division II Indoor Championships | 1mile | 4:57.93 | 28th · 1st on team | 116.8 | -1.0% | |
| 2023-02-25 | NSIC Indoor Championship | 1mile | 4:51.89 | 3rd · 1st on team | 120.6 | -0.7% | SR RSR |
| 2023-02-17 | Nebraska Tune-Up | 800m | 2:14.35 | 3rd · 1st on team | 116.8 | -1.2% | ★PR SR |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 4:53.83 | 3rd · 1st on team | 118.9 | -0.3% | SR RSR |
| 2023-02-04 | Bison Open | 1000m | 2:55.07 | 2nd · 2nd on team | 117.7 | -0.7% | SR RSR |
| 2023-02-04 | Bison Open | 800m | 2:17.16 | 8th · 5th on team | 116.1 | -0.7% | PR SR |
| 2023-01-28 | Mark Schuck Open and Multi | 1mile | 5:11.23 | 9th · 4th on team | 113.1 | -0.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 1500m | 4:24.39 | 15th · 1st on team | 122.4 | -0.6% | ★PR SR RSR |
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 1500m | 4:25.25 | 20th · 2nd on team | 122.0 | -0.6% | |
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 5000m | 16:49.88 | 15th · 1st on team | 120.5 | -0.6% | |
| 2022-05-12 | Meet results → | Women's 1500 Meters Finals | 4:33.34 | 3rd · 2nd on team | 120.8 | — | ★PR SR |
| 2022-05-12 | Meet results → | Women's 5000 Meters | 17:29.82 | 3rd · 2nd on team | 117.6 | — | ★PR SR |
| 2022-05-12 | Meet results → | Women's 1500 Meters Preliminaries | 4:42.64 | 11th · 4th on team | 116.8 | — | ★PR SR |
| 2022-05-07 | Portland Twilight | 5000m | 16:35.87 | 7th · 1st on team | 120.7 | -1.2% | SR |
| 2022-05-04 | Maverick Open | 1500m | 4:29.98 | 2nd · 2nd on team | 121.2 | +0.9% | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 1500m | 4:28.46 | 6th · 2nd on team | 120.7 | -1.4% | |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 16:50.76 | 77th · 1st on team | 119.0 | -2.1% | SR |
| 2022-04-09 | Minnesota State Open | 1500m | 4:27.98 | 1st · 1st on team | 121.7 | +0.9% | SR RSR |
| 2022-03-12 | NCAA Dll Indoor T&F Championships | 1mile | 4:57.9 | 27th · 3rd on team | 116.9 | -1.1% | |
| 2022-03-12 | NCAA Dll Indoor T&F Championships | 1mile | 4:48.82 | 8th · 1st on team | 120.6 | -1.1% | ★PR SR |
| 2022-02-26 | NSIC Indoor Championship | 1000m | 2:54.48 | 1st · 1st on team | 118.5 | -0.7% | SR |
| 2022-02-26 | NSIC Indoor Championship | 1mile | 4:50.83 | 3rd · 2nd on team | 121.5 | -0.7% | PR SR RSR |
| 2022-02-26 | NSIC Indoor Championship | 1000m | 3:04.28 | 15th · 6th on team | 112.2 | -0.7% | |
| 2022-02-18 | Nebraska Tune-Up | 3000m | 9:49.1 | 2nd · 2nd on team | 119.6 | -1.2% | ★PR SR RSR |
| 2022-01-29 | Mark Schuck Open and Multi | 1mile | 4:58.51 | 1st · 1st on team | 118.4 | -0.7% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA Division II Outdoor Track & Field Championships | 5000m | 17:10.3 | 14th · 1st on team | 117.3 | -0.6% | |
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 1500m | 4:26.61 | 2nd · 1st on team | 122.1 | -0.1% | PR SR |
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 5000m | 17:00.06 | 3rd · 2nd on team | 120.1 | -0.1% | |
| 2021-05-07 | Maverick Classic | 1500m | 4:27.91 | 1st · 1st on team | 123.1 | +0.9% | PR SR |
| 2021-05-01 | GVSU Extra Weekend Meet | 5000m | 16:20.53 | 5th · 1st on team | 125.1 | -0.6% | ★PR ★R SR RSR |
| 2021-04-24 | Drake Relays | 5000m | 16:37.31 | 11th · 2nd on team | 121.9 | -1.4% | PR SR |
| 2021-04-17 | Sioux City Relays | 1500m | 4:31.64 | 1st · 1st on team | 120.6 | 0.0% | PR SR |
| 2021-03-13 | NCAA D2 Indoor Track & Field Championships | 1mile | 4:57 | 17th · 4th on team | 117.4 | -1.7% | |
| 2021-03-13 | NCAA D2 Indoor Track & Field Championships | 1mile | 4:52.07 | 6th · 1st on team | 119.4 | -1.7% | |
| 2021-02-27 | NSIC Indoor Championship | 1mile | 4:51.19 | 1st · 1st on team | 121.9 | -0.7% | PR R SR RSR |
| 2021-02-27 | NSIC Indoor Championship | 1000m | 2:54.46 | 1st · 1st on team | 119.0 | -0.7% | ★PR SR |
| 2021-02-20 | SDSU Last Chance | 1000m | 2:57.76 | 1st · 1st on team | 115.7 | -0.3% | PR SR |
| 2021-02-13 | Ichabod Invitational | 3000m | 9:57.13 | 7th · 2nd on team | 119.2 | -1.0% | PR SR |
| 2021-02-06 | Bison Open | 1mile | 4:57.62 | 1st · 1st on team | 119.3 | -0.7% | PR SR RSR |
| 2021-01-23 | Jim Emmerich Invitational | 5000m | 17:46.93 | 2nd · 2nd on team | 114.7 | -0.3% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 1000m | 2:58.27 | 4th · 2nd on team | 116.3 | -0.7% | |
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 1mile | 5:04.19 | 5th · 1st on team | 117.0 | -0.7% | |
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 1000m | 3:03.51 | 10th · 5th on team | 112.9 | -0.7% | |
| 2020-02-28 | NSIC Indoor Championship | 1000m | 2:58.27 | 4th · 2nd on team | 116.3 | -0.7% | PR SR |
| 2020-02-28 | NSIC Indoor Championship | 1mile | 5:04.19 | 5th · 1st on team | 117.0 | -0.7% | |
| 2020-02-28 | NSIC Indoor Championship | 1000m | 3:03.51 | 10th · 5th on team | 112.9 | -0.7% | |
| 2020-02-21 | Maverick Invitational | 1mile | 4:57.94 | 1st · 1st on team | 119.4 | -0.7% | PR R SR RSR |
| 2020-02-15 | SDSU Indoor Classic | 3000m | 9:59.31 | 2nd · 2nd on team | 116.9 | -0.3% | PR SR |
| 2020-02-08 | Bison Open | 1mile | 5:01.69 | 5th · 1st on team | 118.0 | -0.7% | PR R SR RSR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 1mile | 5:05.63 | 5th · 1st on team | 116.4 | -0.7% | PR R SR RSR |
| 2020-01-24 | SDSU D2 Indoor Invitational | 1000m | 2:58.84 | 2nd · 2nd on team | 114.8 | -0.3% | PR SR |
| 2019-12-06 | Meet results → | Women's 5000 Meters | 17:34.73 | 9th · 2nd on team | 115.7 | — | PR R SR RSR |