Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-17 | Elvin R. King Cross Country Course | 8000m | 27:54.7 | 107th · 4th on team | 107.0 | +0.018 | ★PR ★CR SR CSR |
| 2021-09-03 | The Hill DGC at Northview Church | 6000m | 19:43.3 | 39th · 9th on team | 110.1 | +0.016 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 17:47 | 113th · 2nd on team | 123.9 | +0.052 | CSR |
| 2018-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:50 | 9th · 3rd on team | 122.3 | -0.009 | ★CR CSR |
| 2018-10-06 | Souderton HS | 5000m | 16:26.2 | 2nd · 1st on team | 123.9 | -0.007 | ★CR CSR |
| 2018-09-15 | Belmont Plateau | 5000m | 17:09 | 8th · 1st on team | 127.4 | +0.049 | ★CR CSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 16:30 | 18th · 1st on team | 128.6 | +0.033 | ★CR CSR RSR |
| 2018-09-01 | Northampton | 5000m | 16:16.7 | 3rd · 1st on team | 124.4 | -0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:31 | 195th · 7th on team | 116.5 | -0.009 | |
| 2017-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:00 | 18th · 5th on team | 120.6 | -0.009 | CSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 17:03 | 19th · 1st on team | 128.3 | +0.052 | CSR RSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 16:34.3 | 11th · 1st on team | 127.6 | +0.033 | CR CSR RSR |
| 2017-09-02 | Bicentennial Park | 5000m | 15:55 | 2nd · 1st on team | 125.5 | -0.021 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:00 | 142nd · 5th on team | 120.8 | -0.009 | CR CSR |
| 2016-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:39 | 28th · 7th on team | 116.4 | -0.009 | CSR |
| 2016-09-24 | Hershey Parkview Golf Course | 5000m | 17:01 | 25th · 1st on team | 125.7 | +0.052 | ★CR CSR |
| 2016-09-10 | Abington HS | 5000m | 16:41 | 4th · 1st on team | 126.8 | +0.015 | ★CR R CSR RSR |
| 2016-09-03 | Bicentennial Park | 5000m | 15:49.3 | 1st · 1st on team | 125.7 | -0.021 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Hershey Parkview Golf Course | 5000m | 17:16 | 122nd · 4th on team | 124.9 | +0.052 | PR CR R SR CSR RSR |
| 2015-10-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:31 | 168th · 7th on team | 117.0 | -0.009 | CR CSR |
| 2015-09-30 | Central Buck West HS | 5000m | 17:31 | 14th · 6th on team | 118.4 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | Music City Challenge | 600m | 1:22.66 | 22nd · 2nd on team | — | -0.041 | ★PR SR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 800m | 1:55.21 | 21st · 3rd on team | 110.9 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | AAC Outdoor Track & Field Championships | 800m | 1:53.38 | 19th · 5th on team | 113.3 | -0.031 | |
| 2023-05-14 | AAC Outdoor Track & Field Championships | 800m | 1:51.07 | 10th · 3rd on team | 115.7 | -0.031 | ★PR SR RSR |
| 2023-04-29 | Clark Wood Open | 800m | 1:52.81 | 8th · 2nd on team | 113.9 | -0.035 | RSR |
| 2023-04-22 | Jesse Owens Track & Field Classic | 800m | 1:53.07 | 7th · 1st on team | 112.4 | -0.046 | |
| 2023-04-08 | Tennessee Invitational | 800m | 1:55.48 | 17th · 2nd on team | 111.8 | -0.036 | |
| 2023-04-01 | 2023 Oliver Nikoloff | 1500m | 3:56.25 | 5th · 1st on team | 113.1 | -0.031 | ★PR SR |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 800m | 1:53.52 | 10th · 3rd on team | 112.8 | -0.040 | |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 800m | 1:54.04 | 11th · 4th on team | 112.2 | -0.040 | |
| 2023-02-11 | Music City Challenge | 800m | 1:52.52 | 19th · 1st on team | 113.2 | -0.041 | PR SR RSR |
| 2023-02-04 | Meyo Invitational | 800m | 1:53.2 | 28th · 1st on team | 112.6 | -0.043 | SR RSR |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 800m | 2:03.85 | 45th · 1st on team | 103.3 | -0.041 | |
| 2023-01-14 | University of Louisville Cardinal Indoor Classic | 800m | 1:54.33 | 4th · 1st on team | 111.9 | -0.041 | SR RSR |
| 2022-12-09 | Hoosier Open | 1mile | 4:19.2 | 6th · 1st on team | 109.9 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | American Athletic Conference Outdoor Chamionships | 800m | 1:53.32 | 13th · 3rd on team | 114.5 | -0.027 | |
| 2022-04-23 | Indiana Invite | 800m | 1:52.61 | 22nd · 2nd on team | 114.8 | -0.036 | PR SR RSR |
| 2022-04-09 | Tennessee Relays | 800m | 1:58.06 | 22nd · 1st on team | 110.0 | -0.036 | |
| 2022-04-02 | Oliver Nikoloff Invitational | 800m | 1:54.51 | 12th · 2nd on team | 112.7 | -0.031 | |
| 2022-02-26 | American Athletic Conference Indoor Championships | 800m | 1:55.4 | 15th · 5th on team | 111.6 | -0.040 | SR |
| 2022-02-26 | American Athletic Conference Indoor Championships | 800m | 1:54.19 | 11th · 4th on team | 112.8 | -0.040 | SR RSR |
| 2022-02-11 | Meet results → | Men 800m Unseeded | 1:54.58 | 32nd · 3rd on team | 112.6 | — | ★PR SR RSR |
| 2022-01-14 | Meet results → | Men's 800 Meters | 1:56.28 | 6th · 1st on team | 111.6 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Vanderbilt Music City Indoor Challenge | 800m | 1:57.16 | 24th · 3rd on team | 110.0 | -0.041 | SR |
| 2020-02-01 | Indiana University Indoor Relays | 800m | 2:00.53 | 34th · 3rd on team | 107.1 | -0.043 | |
| 2020-01-25 | Rod McCravy Memorial | 800m | 1:59.31 | 11th · 3rd on team | 108.4 | -0.043 | SR |
| 2020-01-10 | Meet results → | Men's 800 Meters | 1:58.58 | 16th · 4th on team | 110.1 | — | PR SR RSR |
| 2019-12-13 | Meet results → | Men's 1000 Meters | 2:34.19 | 9th · 1st on team | 108.7 | — | ★PR SR RSR |
| 2019-12-06 | Jingle Bells Indoor Open | 1000m | 2:35.98 | 4th · 3rd on team | 106.8 | -0.043 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-10 | New Balance Nationals Indoor | 800m | 1:54.05 | 4th · 1st on team | 133.1 | -0.041 | PR ★R SR RSR |
| 2019-02-24 | PTFCA Indoor State Championships | 800m | 1:54.92 | 2nd · 1st on team | 131.5 | -0.045 | SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 800m | 1:55.19 | 2nd · 1st on team | 131.5 | -0.043 | SR RSR |
| 2019-01-05 | TFCAofGP Meet #4 | 800m | 1:58.68 | 1st · 1st on team | 129.4 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Suburban One League Continental Conference Championships | 800m | 1:56.43 | 2nd · 1st on team | 131.8 | -0.022 | R RSR |
| 2018-04-14 | TFCAofGP Spring Invitational | 800m | 1:57.08 | 3rd · 1st on team | 128.2 | -0.042 | |
| 2018-02-25 | PTFCA Indoor State Championships | 800m | 1:54.9 | 6th · 1st on team | 131.2 | -0.045 | PR R SR RSR |
| 2018-01-06 | TFCAofGP Meet #4 | 800m | 2:01.15 | 1st · 1st on team | 127.0 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | S.O.L. Continental Conference Championships | 1600m | 4:44.09 | 6th · 1st on team | 122.1 | -0.022 | SR |
| 2017-05-06 | Neshaminy Invitational | 800m | 1:58.96 | 2nd · 1st on team | 128.8 | -0.028 | R RSR |
| 2017-04-08 | TFCA of GP Spring Invitational | 800m | 1:57.97 | 5th · 2nd on team | 127.1 | -0.042 | PR R SR RSR |
| 2017-04-01 | Council Rock Kiwannis Invitational | 1500m | 4:14.61 | 4th · 1st on team | 125.5 | -0.024 | PR SR RSR |
| 2017-03-25 | The Distance Project | 3200m | 10:05.49 | 1st · 1st on team | 123.9 | -0.016 | ★PR SR |
| 2017-02-04 | TFCAofGP Meet #8 | 3000m | 9:21.81 | 13th · 1st on team | 122.7 | -0.040 | ★PR SR |
| 2017-01-28 | ocean breeze HS invitational | 1mile | 4:34.26 | 43rd · 1st on team | 124.1 | -0.043 | PR SR |
| 2017-01-14 | TFCAofGP Meet #5 | 800m | 2:03.04 | 4th · 1st on team | 124.6 | -0.035 | PR SR RSR |
| 2016-12-22 | TFCAofGP Meet #2 | 1mile | 4:40.73 | 2nd · 1st on team | 122.6 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Neshaminy Invitational | 1600m | 4:31.06 | 3rd · 1st on team | 125.9 | -0.028 | ★PR R SR RSR |
| 2016-02-12 | TFCA of GP Last Chance Meet | 1mile | 4:41.62 | 10th · 1st on team | 122.2 | -0.040 | PR SR RSR |
| 2016-01-02 | TFCA of GP Meet #3 | 1mile | 4:48.04 | 4th · 1st on team | 119.5 | -0.040 | PR SR RSR |