Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 17:40 | 61st · 5th on team | 115.7 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 18:12 | 24th · 6th on team | 112.3 | +0.020 | PR CR SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 19:18 | 80th · 7th on team | 110.2 | +0.000 | ★CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 19:04 | 115th · 4th on team | 111.5 | +0.008 | ★CR SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:30 | 298th · 6th on team | 106.5 | +0.039 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake Park | 5000m | 18:32 | 62nd · 5th on team | 112.4 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2021-03-30 | Bull Run Regional Park | 5000m | 19:39 | 26th · 7th on team | 107.5 | +0.008 | PR CR R SR CSR RSR |
| 2021-03-12 | Burke Lake Park | 4795m | 19:32.9 | 15th · 7th on team | 104.1 | +0.020 | PR ★CR SR CSR |
| 2021-03-02 | Mason District Park | 5000m | 20:30 | 3rd · 2nd on team | 106.9 | +0.049 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | National District Outdoor Track and Field Championships | 800m | 2:11.42 | 13th · 1st on team | 114.8 | -0.043 | |
| 2022-04-30 | Cassel's XBC Track Experience | 800m | 2:10.03 | 29th · 2nd on team | 116.7 | -0.033 | ★PR ★R SR RSR |
| 2022-03-30 | ND Meet #2 @ Justice | 400m | 57.02 | 12th · 3rd on team | — | -0.019 | ★PR SR |
| 2022-03-30 | ND Meet #2 @ Justice | 800m | 2:12.66 | 5th · 2nd on team | 116.4 | -0.019 | PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 4:58 | 30th · 1st on team | 114.7 | -0.025 | SR |
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | 1000m | 2:52.68 | 5th · 1st on team | 116.7 | -0.020 | ★PR R SR RSR |
| 2021-12-11 | National District PB#2 | 1600m | 5:02.1 | 5th · 1st on team | 111.9 | -0.043 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | National District Spring Track Championships | 1600m | 4:52.83 | 5th · 2nd on team | 115.6 | -0.043 | ★PR R SR RSR |
| 2021-04-28 | Falls Church Meet 1-FC, Edison, Lewis, Justice | 1600m | 4:59.47 | 2nd · 2nd on team | 113.1 | -0.043 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-13 | Northern VA TJMS Meet #2 | 1600m | 5:28.7 | 7th · 3rd on team | 107.4 | -0.004 | PR R SR RSR |