Speed rating — all races
Cross Country
XC speed rating
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-03 | Michigan International Speedway (MIS) | 5000m | 17:13.7 | 104th · 1st on team | 124.4 | -0.006 | CSR |
| 2001-10-27 | Unknown: send forum at michigancrosscountry.com | 5000m | 17:23 | 1st · 1st on team | 125.8 | — | ★CR CSR |
| 2001-09-15 | Springfield Oaks County Park OFFICIAL | 5000m | 17:01 | 4th · 1st on team | 126.8 | +0.019 | ★CR ★R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-04 | Michigan International Speedway (MIS) | 5000m | 16:42.8 | 64th · 2nd on team | 126.4 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2000-10-28 | Royal Oak High School | 5000m | 17:25 | 2nd · 2nd on team | 124.2 | +0.009 | ★CR SR CSR |
| 2000-10-09 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:27 | 2nd · 2nd on team | 120.2 | -0.017 | ★CR CSR |
| 2000-10-07 | Joseph Delia Park | 5000m | 18:01 | 2nd · 2nd on team | 121.3 | +0.019 | CSR |
| 2000-09-25 | Cass Benton Park OFFICIAL | 5000m | 18:04 | 2nd · 2nd on team | 121.0 | +0.034 | |
| 2000-09-23 | Cass Benton Park OFFICIAL | 5000m | 17:27 | 2nd · 2nd on team | 125.9 | +0.034 | ★CR R SR CSR RSR |
| 2000-09-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:43 | 2nd · 2nd on team | 118.5 | -0.017 | CR SR CSR |
| 2000-09-16 | Springfield Oaks County Park OFFICIAL | 5000m | 18:04 | 5th · 2nd on team | 120.3 | +0.019 | CR SR CSR |
| 2000-09-11 | Kensington Metropark OFFICIAL | 5000m | 18:53 | 2nd · 2nd on team | 117.2 | +0.038 | |
| 2000-09-09 | Kensington Metropark OFFICIAL | 5000m | 18:18 | 4th · 2nd on team | 121.8 | +0.038 | ★CR SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-06 | Michigan International Speedway (MIS) | 5000m | 16:53 | 82nd · 3rd on team | 125.4 | -0.006 | PR CR R SR CSR RSR |
| 1999-10-04 | Stony Creek Metropark | 5000m | 18:31 | 2nd · 2nd on team | 114.9 | +0.003 | ★CR CSR |
| 1999-10-02 | Joseph Delia Park | 5000m | 17:42 | 3rd · 3rd on team | 121.8 | +0.019 | PR ★CR R SR CSR RSR |