Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | MIAA Division State Cross Country Championships Francis W. Parker Charter Essential School | 5000m | 17:13 | 101st · 1st on team | 122.8 | +2.3% | ★CR R CSR RSR |
| 2022-11-11 | MIAA Divisional (1A, 1B, 1C) Championships Wrentham Development Center | 5000m | 17:02.2 | 19th · 1st on team | 120.2 | -1.0% | ★CR SR CSR RSR |
| 2022-10-29 | Patriot League Cross Country Championships Hingham High School | 5000m | 17:32 | 6th · 1st on team | 115.5 | -1.6% | ★CR SR CSR |
| 2022-10-12 | Plymouth North v. Silver Lake Plymouth North High School | 4506m | 17:09 | 1st · 1st on team | 109.6 | +2.0% | ★PR ★CR SR CSR |
| 2022-10-04 | Silver Lake vs Duxbury Silver Lake Regional High School | 4313m | 15:28.3 | 1st · 1st on team | 117.0 | +2.3% | ★CR CSR |
| 2022-09-27 | Silver Lake vs Marshfield Silver Lake Regional High School | 4313m | 15:23.1 | 1st · 1st on team | 117.7 | +2.3% | ★CR CSR |
| 2022-09-20 | Whitman-Hanson vs. Silver Lake Regional Whitman Hanson Community Access | 5000m | 18:02 | 1st · 1st on team | 113.8 | +1.0% | ★CR SR CSR |
| 2022-09-14 | Silver Lake vs Hingham Silver Lake Regional High School | 4313m | 15:19.4 | 1st · 1st on team | 118.7 | +2.3% | ★PR ★CR SR CSR RSR |
| 2022-09-08 | Scituate vs. Silver Lake Scituate High School | 4023m | 14:00 | 1st · 1st on team | 115.3 | -1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Frank Mooney Coaches Invitational Wrentham Development Center | 5000m | 17:04.7 | 13th · 1st on team | 120.9 | -1.0% | ★CR CSR |
| 2021-10-13 | Plymouth North @ Silver Lake Silver Lake Regional High School | 4264m | 15:27 | 1st · 1st on team | 116.9 | +2.3% | ★CR CSR |
| 2021-10-05 | Silver Lake @ Duxbury Duxbury High School | 4586m | 16:34 | 1st · 1st on team | 117.2 | +2.6% | ★PR ★CR SR CSR |
| 2021-10-02 | Bay State Invitational Wrentham Development Center | 5000m | 16:56.2 | 21st · 1st on team | 122.7 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2021-09-29 | Marshfield vs. Silver Lake Marshfield High School | 4586m | 16:55 | 3rd · 1st on team | 119.4 | +6.5% | PR ★CR SR CSR |
| 2021-09-21 | Silver Lake v. Whitman Hanson Silver Lake Regional High School | 4264m | 15:16 | 2nd · 1st on team | 118.0 | +2.3% | ★PR ★CR SR CSR |
| 2021-09-14 | Hingham vs Silver Lake Hingham High School | 4795m | 16:31 | 2nd · 1st on team | 121.7 | +0.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Meet results → | Men's Mile | 4:40.68 | 41st · 1st on team | — | — | ★PR SR |
| 2023-05-27 | MIAA Division 3 State Championship Meet | 1mile | 4:33.12 | 12th · 1st on team | 124.4 | -3.1% | |
| 2023-05-12 | MSTCA Twilight Invitational | 1mile | 4:25.17 | 2nd · 1st on team | 127.7 | -3.5% | ★PR ★R SR RSR |
| 2023-05-09 | Silver Lake vs Marshfield | 1mile | 4:53.95 | 1st · 1st on team | 115.2 | -3.5% | |
| 2023-05-02 | Silver Lake vs Duxbury | 1mile | 4:57.06 | 2nd · 1st on team | 114.1 | -3.5% | |
| 2023-04-26 | Hingham v Silver Lake | 1mile | 4:49.76 | 1st · 1st on team | 116.8 | -3.6% | |
| 2023-04-21 | St John's Prep Distance Classic | 1mile | 4:34.2 | 9th · 1st on team | 122.9 | -3.9% | PR R SR RSR |
| 2023-04-12 | Whitman Hanson vs Silver Lake | 2miles | 11:19.99 | 1st · 1st on team | 108.6 | -3.0% | |
| 2023-04-12 | Whitman Hanson vs Silver Lake | 1mile | 4:53.16 | 1st · 1st on team | 116.4 | -3.0% | |
| 2023-04-06 | Silver Lake vs Plymouth North | 2miles | 10:44.15 | 1st · 1st on team | 114.4 | -2.4% | SR |
| 2023-04-06 | Silver Lake vs Plymouth North | 1mile | 5:00.41 | 1st · 1st on team | 113.7 | -2.4% | |
| 2023-02-19 | MIAA Division 3 Indoor Track & Field Championships | 1mile | 4:40.97 | 12th · 1st on team | 119.7 | -4.4% | |
| 2023-01-29 | MSTCA Coaches Invitational - Large School | 1mile | 4:36.63 | 29th · 1st on team | 121.6 | -4.4% | PR SR RSR |
| 2023-01-27 | Patriot League Meet #5 | 1mile | 4:41.41 | 1st · 1st on team | 119.5 | -4.4% | PR SR RSR |
| 2023-01-19 | Patriot League Meet #4A | 1mile | 4:47.4 | 1st · 1st on team | 117.0 | -4.4% | |
| 2023-01-19 | Patriot League Meet #4 | 1mile | 4:47.4 | 1st · 1st on team | 117.0 | -4.4% | |
| 2023-01-06 | Patriot League Meet #3 | 1mile | 4:42.66 | 1st · 1st on team | 119.0 | -4.4% | PR SR RSR |
| 2022-12-16 | Patriot League Meet #2 | 2miles | 11:10.97 | 4th · 1st on team | 111.0 | -4.4% | |
| 2022-12-16 | Patriot League Meet #2 | 1mile | 4:54.07 | 1st · 1st on team | 115.1 | -4.4% | |
| 2022-12-08 | Patriot League Meet #1 | 2miles | 10:59.01 | 3rd · 1st on team | 113.0 | -4.4% | SR RSR |
| 2022-12-08 | Patriot League Meet #1 | 1mile | 4:51.79 | 3rd · 1st on team | 116.0 | -4.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | MIAA Division 3 Championships | 2miles | 10:58.41 | 29th · 1st on team | 111.2 | -4.2% | |
| 2022-05-16 | Patriot League Championships | 2miles | 10:17.57 | 2nd · 1st on team | 119.1 | -3.6% | ★PR SR RSR |
| 2022-05-09 | Silver Lake vs Hingham | 2miles | 10:46.09 | 1st · 1st on team | 115.2 | -3.1% | |
| 2022-05-03 | Marshfield vs Silver Lake | 2miles | 10:38.9 | 1st · 1st on team | 115.2 | -3.4% | PR SR |
| 2022-04-26 | PL #3 Silver Lake @ Duxbury | 2miles | 10:58 | 1st · 1st on team | 113.0 | -2.5% | PR SR |
| 2022-04-13 | Silver Lake v. Plymouth North | 2miles | 11:27 | 1st · 1st on team | 107.3 | -3.6% | |
| 2022-04-13 | Silver Lake v. Plymouth North | 1mile | 4:56.8 | 1st · 1st on team | 114.6 | -3.6% | |
| 2022-04-05 | Silver Lake vs Whitman-Hanson | 2miles | 11:17.38 | 2nd · 1st on team | 109.9 | -2.4% | PR SR |
| 2022-04-05 | Silver Lake vs Whitman-Hanson | 800m | 2:17.69 | 2nd · 1st on team | 111.3 | -2.4% | SR |
| 2022-01-18 | Patriot League #3 | 1000m | 2:51.68 | 4th · 1st on team | 114.1 | -4.4% | ★PR SR |
| 2021-12-29 | Patriot League Meet 2 | 1000m | 2:56.55 | 2nd · 1st on team | 111.6 | -4.4% | SR |
| 2021-12-09 | Patriot League #1 | 1mile | 4:53.2 | 3rd · 1st on team | 116.1 | -4.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Patriot League #5 Marshfield vs. Silver Lake | 800m | 2:15.3 | 3rd · 1st on team | 112.7 | -3.7% | |
| 2021-06-01 | PL #4 Duxbury @ Silver Lake | 800m | 2:09.5 | 2nd · 1st on team | 117.9 | -3.1% | ★PR R SR RSR |
| 2021-05-25 | PL #3 Silver Lake @ Hingham | 800m | 2:11.72 | 3rd · 1st on team | 116.2 | -3.6% | PR R SR RSR |
| 2021-05-11 | PL #1 Silver Lake vs. Plymouth North | 800m | 2:18.5 | 3rd · 2nd on team | 110.6 | -3.1% | PR SR |
| 2021-04-14 | Keenan Division Patriot League Championships | 1000m | 2:57.26 | 1st · 1st on team | 112.5 | -2.9% | |
| 2021-04-11 | Keenan # 5 Patriot League | 1000m | 2:56.5 | 3rd · 1st on team | 113.0 | -2.9% | PR R SR RSR |
| 2021-04-04 | Keenan #4 Patriot League | 1mile | 5:23.4 | 13th · 2nd on team | 106.5 | -2.9% | PR R SR RSR |
| 2021-03-21 | Keenan #2 Patriot League | 1000m | 3:12.9 | 7th · 1st on team | 103.4 | -2.9% | |
| 2021-03-14 | Keenan #1 Patriot League | 1000m | 3:09.8 | 17th · 1st on team | 105.1 | -2.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-11 | Patriot #1 | 1000m | 3:24.05 | 24th · 3rd on team | 96.2 | -4.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing