Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Franklin Park | 5000m | 18:51.6 | 23rd · 3rd on team | 111.9 | +0.015 | ★CR SR CSR |
| 2022-10-04 | Silver Lake Regional High School | 4313m | 16:02 | 4th · 3rd on team | 112.8 | +0.022 | ★PR ★CR SR CSR RSR |
| 2022-09-20 | Marshfield High School | 4586m | 17:37 | 4th · 4th on team | 112.5 | +0.065 | ★CR CSR RSR |
| 2022-09-13 | Duxbury High School | 4586m | 17:10 | 5th · 4th on team | 111.4 | +0.026 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 17:40.8 | 110th · 3rd on team | 117.2 | -0.009 | ★PR ★CR SR CSR |
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 18:05.4 | 42nd · 3rd on team | 119.0 | +0.031 | ★CR R CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 18:17.2 | 164th · 4th on team | 112.0 | -0.031 | ★CR CSR |
| 2021-10-13 | Whitman Hanson Community Access | 5000m | 17:53 | 3rd · 1st on team | 118.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Duxbury High School | 4586m | 16:35 | 2nd · 1st on team | 117.1 | +0.026 | ★PR ★CR SR CSR |
| 2021-09-28 | Duxbury High School | 4586m | 16:38 | 5th · 2nd on team | 117.6 | +0.026 | PR CR SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 5000m | 17:53.8 | 64th · 1st on team | 116.6 | -0.009 | PR CR SR CSR RSR |
| 2021-09-14 | Plymouth South High School | 5000m | 18:50 | 3rd · 2nd on team | 114.6 | +0.029 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | Battle Road Twilight Meet #4 | 400m | 54.62 | 6th · 4th on team | — | -0.049 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 3 State Championship Meet | 800m | 2:04.05 | 15th · 2nd on team | 121.9 | -0.033 | ★PR ★R SR RSR |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 800m | 2:04.39 | 2nd · 1st on team | 120.3 | -0.049 | PR R SR RSR |
| 2023-05-09 | Hingham at Duxbury HS | 800m | 2:06.91 | 3rd · 2nd on team | 119.6 | -0.030 | PR SR RSR |
| 2023-05-02 | Silver Lake vs Duxbury | 1mile | 5:13.06 | 4th · 2nd on team | 108.2 | -0.036 | |
| 2023-04-25 | Plymouth North vs. Duxbury | 400m | 54.74 | 3rd · 2nd on team | — | -0.037 | PR SR |
| 2023-04-12 | Marshfield vs Duxbury | javelin | 55'6" | — | — | -0.038 | |
| 2023-04-06 | PL Meet #1 Whitman-Hanson @ Duxbury | 800m | 2:11 | 1st · 1st on team | 115.8 | -0.030 | PR SR |
| 2023-02-19 | MIAA Division 3 Indoor Track & Field Championships | 1000m | 2:43.43 | 15th · 2nd on team | 119.1 | -0.045 | ★PR SR RSR |
| 2023-01-27 | Patriot League Meet #5 | 1mile | 4:56.8 | 9th · 1st on team | 113.2 | -0.045 | SR |
| 2023-01-19 | Patriot League Meet #4A | 1000m | 2:49.21 | 6th · 1st on team | 115.0 | -0.045 | PR SR RSR |
| 2023-01-19 | Patriot League Meet #4 | 1000m | 2:49.21 | 6th · 1st on team | 115.0 | -0.045 | |
| 2022-12-16 | Patriot League Meet #2 | 1mile | 4:58.48 | 2nd · 1st on team | 113.2 | -0.045 | SR |
| 2022-12-08 | Patriot League Meet #1 | 1000m | 2:52.16 | 7th · 1st on team | 113.7 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 1mile | 4:39.65 | 9th · 3rd on team | 120.1 | -0.049 | ★PR R SR RSR |
| 2022-05-16 | Patriot League Championships | 1mile | 4:56.82 | 5th · 2nd on team | 114.6 | -0.037 | |
| 2022-05-11 | PL Meet #5 Duxbury @ Whitman-Hanson | 1mile | 5:19 | 3rd · 3rd on team | 108.7 | -0.023 | |
| 2022-05-03 | PL Meet #4 Duxbury vs. Plymouth North | 2miles | 10:40 | 1st · 1st on team | 115.4 | -0.031 | ★PR SR |
| 2022-04-13 | PL#2 Hingham vs Duxbury | 1mile | 4:43.92 | 1st · 1st on team | 119.9 | -0.037 | R RSR |
| 2022-04-05 | PL Meet #1 Duxbury @ Marshfield | 1mile | 5:01.8 | 2nd · 1st on team | 112.7 | -0.038 | |
| 2022-02-16 | Division 3 Indoor Championships | 1mile | 4:43.43 | 13th · 2nd on team | 119.2 | -0.045 | PR R SR RSR |
| 2022-02-12 | MSTCA Last Chance | 1mile | 4:54.48 | 38th · 2nd on team | 114.8 | -0.045 | |
| 2022-02-10 | Patriot League Championships | 1mile | 4:44.13 | 6th · 2nd on team | 119.0 | -0.045 | PR SR RSR |
| 2022-01-18 | Patriot League #3 | 1mile | 4:57.62 | 6th · 1st on team | 113.6 | -0.045 | SR |
| 2021-12-09 | Patriot League #1 | 2miles | 10:55.76 | 3rd · 1st on team | 114.6 | -0.045 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Patriot League Track & Field Championships | 1mile | 4:48.99 | 7th · 1st on team | 118.2 | -0.037 | PR R SR RSR |
| 2021-06-08 | PL#5 Hingham @ Duxbury | 1mile | 4:55.4 | 1st · 1st on team | 117.1 | -0.030 | PR R SR RSR |
| 2021-06-01 | PL #4 Duxbury @ Silver Lake | 2miles | 11:14 | 1st · 1st on team | 111.3 | -0.032 | PR SR |
| 2021-05-26 | Plymouth North vs. Duxbury | 1mile | 5:02.4 | 2nd · 1st on team | 114.1 | -0.037 | |
| 2021-05-18 | PL #2 Duxbury @ Marshfield | 1mile | 5:00.3 | 3rd · 1st on team | 114.2 | -0.035 | |
| 2021-04-14 | Keenan Division Patriot League Championships | 1mile | 4:55.64 | 6th · 1st on team | 116.2 | -0.032 | PR R SR RSR |
| 2021-04-11 | Keenan # 5 Patriot League | 1mile | 5:00.6 | 4th · 1st on team | 114.3 | -0.032 | PR R SR RSR |
| 2021-04-04 | Keenan #4 Patriot League | 1000m | 2:54.9 | 1st · 1st on team | 113.8 | -0.032 | PR R SR RSR |
| 2021-03-21 | Keenan #2 Patriot League | 1mile | 5:09 | 7th · 1st on team | 111.2 | -0.032 | |
| 2021-03-14 | Keenan #1 Patriot League | 1mile | 5:07 | 6th · 1st on team | 111.9 | -0.032 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-22 | Patriot #5 | 1000m | 3:16.93 | 34th · 3rd on team | 100.0 | -0.045 | PR R SR RSR |
| 2019-12-11 | Patriot #1 | 1mile | 5:51.96 | 45th · 3rd on team | 97.1 | -0.045 | PR R SR RSR |