Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 18:25 | 14th · 2nd on team | 117.8 | +0.034 | ★CR CSR RSR |
| 2021-10-21 | Bolton High School | 5000m | 18:13.7 | 8th · 2nd on team | 117.4 | +0.024 | ★PR ★CR SR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 18:59 | 35th · 2nd on team | 113.5 | +0.034 | PR CR SR CSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 19:20 | 31st · 2nd on team | 115.1 | +0.055 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Wickham Park | 5000m | 19:48 | 76th · 7th on team | 108.3 | +0.034 | CR R CSR RSR |
| 2019-10-19 | Bolton High School | 5000m | 19:48 | 3rd · 1st on team | 107.0 | +0.024 | PR CR R SR CSR RSR |
| 2019-09-21 | Winding Trails | 4828m | 20:09 | 27th · 4th on team | 102.1 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-08 | Harvard Running Club Invite | 1mile | 5:25.59 | 50th · 8th on team | 87.0 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Brunos Backyard Classic | 400m | 54.84 | 7th · 2nd on team | — | -0.039 | ★PR SR |
| 2025-03-09 | Harvard Club Invite | 800m | 2:12.39 | 28th · 5th on team | 96.1 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Eastern Edmondson Classic | 800m | 2:01.68 | 6th · 2nd on team | 104.8 | -0.035 | ★PR SR RSR |
| 2024-02-25 | Meet results → | Men's 800 Meters | 2:09.11 | 13th · 2nd on team | 100.6 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Hampshire Black Sheep Invitational | 800m | 2:11.15 | 13th · 4th on team | 97.2 | -0.044 | SR RSR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 1mile | 5:16.69 | 47th · 6th on team | 89.1 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | CIAC Combined Class S Championships | 1600m | 5:15.22 | 13th · 1st on team | 107.5 | -0.040 | |
| 2022-05-24 | NCCC Championship | 1600m | 4:42.89 | 3rd · 1st on team | 121.8 | -0.017 | SR RSR |
| 2022-05-24 | NCCC Championship | 800m | 2:09.16 | 7th · 1st on team | 119.7 | -0.017 | |
| 2022-05-17 | Canton, Granby @ Ellington | 1600m | 4:54.52 | 2nd · 1st on team | 117.3 | -0.021 | |
| 2022-05-17 | Canton, Granby @ Ellington | 3200m | 11:35 | 2nd · 1st on team | 107.5 | -0.021 | |
| 2022-05-17 | Canton, Granby @ Ellington | 800m | 2:09.68 | 1st · 1st on team | 119.4 | -0.021 | |
| 2022-05-13 | Runnin' Rams Invitational | 1600m | 4:45.03 | 6th · 1st on team | 117.9 | -0.038 | SR |
| 2022-05-13 | Runnin' Rams Invitational | 800m | 2:07.54 | 7th · 1st on team | 118.3 | -0.038 | PR SR |
| 2022-05-11 | Bolton, Windsor Locks at Canton | 1600m | 4:51.97 | 1st · 1st on team | 119.4 | -0.008 | |
| 2022-05-11 | Bolton, Windsor Locks at Canton | 800m | 2:08.95 | 2nd · 1st on team | 121.2 | -0.008 | SR RSR |
| 2022-05-03 | Canton, HMTCA at Suffield | 800m | 2:11.23 | 1st · 1st on team | 118.2 | -0.011 | |
| 2022-05-03 | Canton, HMTCA at Suffield | 3200m | 11:19.64 | 1st · 1st on team | 109.8 | -0.011 | ★PR SR |
| 2022-05-03 | Canton, HMTCA at Suffield | 1600m | 4:49.45 | 1st · 1st on team | 119.4 | -0.011 | |
| 2022-04-30 | 1st ANNUAL ELLINGTON TRACK & FIELD INVITATIONAL | 800m | 2:09.08 | 10th · 1st on team | 119.2 | -0.021 | SR |
| 2022-04-26 | Rockville and Somers at Canton | 1600m | 4:49.14 | 1st · 1st on team | 120.2 | -0.009 | SR |
| 2022-04-26 | Rockville and Somers at Canton | 800m | 2:14.88 | 4th · 1st on team | 115.9 | -0.009 | |
| 2022-04-21 | East Granby, SMSA @ Canton | 200m | 26.54 | 5th · 4th on team | — | -0.008 | ★PR SR |
| 2022-04-21 | East Granby, SMSA @ Canton | 400m | 55.74 | 1st · 1st on team | — | -0.008 | PR SR |
| 2022-04-19 | Coventry, Stafford @ Canton | 1600m | 5:02.8 | 1st · 1st on team | 115.2 | -0.008 | |
| 2022-04-19 | Coventry, Stafford @ Canton | 800m | 2:10.1 | 1st · 1st on team | 120.3 | -0.008 | SR RSR |
| 2022-04-05 | East Windsor at Canton | 1600m | 4:57.4 | 1st · 1st on team | 116.6 | -0.008 | SR |
| 2022-04-05 | East Windsor at Canton | 800m | 2:10.8 | 1st · 1st on team | 118.8 | -0.008 | SR |
| 2022-02-12 | CIAC Combined Class S Championships | 600m | 1:29.48 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2022-01-31 | NCCC Indoor Championship | 600m | 1:31.84 | 3rd · 1st on team | — | -0.029 | |
| 2022-01-28 | Shoreline Coaches Invitational | 600m | 1:30.43 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-01-15 | Hartford Public #3 | 300m | 40.78 | 6th · 1st on team | — | -0.020 | ★PR SR |
| 2022-01-15 | Hartford Public #3 | 1000m | 2:48.5 | 3rd · 1st on team | 119.8 | -0.020 | ★PR SR RSR |
| 2022-01-10 | Haddam Killingworth Invitational | 600m | 1:31.29 | 2nd · 1st on team | — | -0.029 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | CIAC Combined State Open Championship | 1600m | 4:47.69 | 18th · 1st on team | 118.2 | -0.040 | |
| 2021-06-03 | CIAC Combined Class S Championship | 1600m | 4:39.93 | 5th · 1st on team | 120.9 | -0.040 | ★PR SR |
| 2021-05-22 | NCCC Championship Meet | 1600m | 4:44.46 | 3rd · 1st on team | 121.6 | -0.021 | PR SR |
| 2021-05-22 | NCCC Championship Meet | 800m | 2:10.69 | 5th · 1st on team | 118.5 | -0.021 | |
| 2021-05-18 | Canton, Coventry @ Canton | 1600m | 5:01.1 | 1st · 1st on team | 116.1 | -0.011 | PR SR |
| 2021-05-18 | Canton, Coventry @ Canton | 800m | 2:16.1 | 1st · 1st on team | 115.1 | -0.011 | |
| 2021-05-12 | Canton, SMSA @ East Windsor | 3200m | 12:20.6 | 2nd · 2nd on team | — | +0.001 | |
| 2021-05-12 | Canton, SMSA @ East Windsor | 800m | 2:08.8 | 1st · 1st on team | 122.8 | +0.001 | PR ★R SR RSR |
| 2021-05-07 | East Granby, HMTCA @ Canton | 3200m | 11:34.1 | 1st · 1st on team | 109.1 | -0.008 | PR SR |
| 2021-05-07 | East Granby, HMTCA @ Canton | 400m | 56.94 | 1st · 1st on team | — | -0.008 | PR SR |
| 2021-05-05 | Canton, Rockville at Suffield | 1600m | 5:03.1 | 2nd · 1st on team | 114.8 | -0.011 | PR R SR RSR |
| 2021-05-05 | Canton, Rockville at Suffield | 800m | 2:14.5 | 2nd · 1st on team | 116.1 | -0.011 | PR R SR RSR |
| 2021-04-30 | Granby, Stafford @ Canton | 800m | 2:19.4 | 1st · 1st on team | 113.5 | -0.008 | |
| 2021-04-30 | Granby, Stafford @ Canton | 1600m | 5:15.5 | 1st · 1st on team | 111.7 | -0.008 | |
| 2021-04-27 | Ellington vs Canton, Somers @ Ellington | 800m | 2:15.72 | 3rd · 1st on team | 113.8 | -0.021 | PR SR |
| 2021-04-27 | Ellington vs Canton, Somers @ Ellington | 1600m | 5:09.98 | 6th · 1st on team | 111.3 | -0.021 | PR SR |
| 2021-04-23 | Bolton, Windsor Locks @ Canton | 800m | 2:18 | 1st · 1st on team | 114.5 | -0.008 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-15 | Snowflake Invitational | 600m | 1:37.49 | 17th · 2nd on team | — | -0.036 | PR SR |