Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 21:25 | 52nd · 1st on team | 114.1 | +0.020 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 21:31.4 | 109th · 1st on team | 115.4 | -0.007 | ★CR CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 21:09.8 | 30th · 1st on team | 117.9 | +0.001 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:26 | 263rd · 1st on team | 115.5 | +0.039 | ★CR CSR |
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 22:44.8 | 7th · 1st on team | 110.0 | -0.003 | ★CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 22:15.8 | 37th · 1st on team | 116.0 | +0.034 | PR ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:04 | 56th · 1st on team | 114.9 | +0.020 | SR CSR RSR |
| 2022-09-01 | Mason District Park | 5000m | 24:02.4 | 7th · 1st on team | 108.5 | +0.049 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 20:19 | 37th · 1st on team | 120.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 21:30 | 19th · 4th on team | 114.3 | +0.020 | |
| 2021-09-18 | Rock Ridge High School | 5000m | 22:50 | 32nd · 1st on team | 113.9 | +0.034 | CR SR CSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 21:12 | 50th · 1st on team | 116.2 | +0.020 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake Park | 5000m | 22:21 | 54th · 3rd on team | 111.9 | -0.005 | PR ★CR SR CSR RSR |
| 2021-04-08 | Burke Lake Park | 4795m | 21:51 | 11th · 3rd on team | 111.9 | +0.020 | PR ★CR SR CSR RSR |
| 2021-03-30 | Bull Run Regional Park | 5000m | 23:01 | 20th · 2nd on team | 110.2 | +0.008 | PR ★CR SR CSR RSR |
| 2021-03-17 | Mason District Park | 5000m | 24:17.6 | 2nd · 2nd on team | 108.0 | +0.049 | PR CR SR CSR RSR |
| 2021-03-12 | Burke Lake Park | 4795m | 22:47.8 | 6th · 3rd on team | 107.2 | +0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1600m | 5:46.64 | 9th · 1st on team | 118.7 | -0.039 | |
| 2023-02-04 | National District Indoor Track and Field Championships | 1600m | 5:43.96 | 3rd · 1st on team | 119.7 | -0.038 | ★PR SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 5:46.96 | 20th · 1st on team | 118.5 | -0.031 | PR SR RSR |
| 2023-01-14 | Alexandria City HS Invite | 1600m | 5:55.11 | 5th · 1st on team | 116.5 | -0.033 | |
| 2023-01-07 | East Coast Elite | 1600m | 6:01.14 | 38th · 1st on team | 113.8 | -0.031 | |
| 2022-12-30 | Friends of Indoor Track Invitational | 1000m | 3:31.43 | 19th · 2nd on team | 114.3 | -0.039 | SR |
| 2022-12-28 | Holiday Invitational | 1600m | 5:57.83 | 19th · 1st on team | 115.4 | -0.039 | |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1600m | 5:54.52 | 10th · 1st on team | 116.4 | -0.028 | |
| 2022-12-10 | CNU HS Winter Frolic | 1600m | 5:48.51 | 9th · 1st on team | 118.0 | -0.043 | PR SR RSR |
| 2022-12-03 | David Cannon Memorial Invitational | 1600m | 6:02.03 | 3rd · 1st on team | 114.4 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | VHSL Region 6C Indoor Championship | 1000m | 3:27.9 | 13th · 2nd on team | 116.1 | -0.027 | RSR |
| 2022-01-22 | National District Last Chance Meet | 1000m | 3:33.31 | 4th · 2nd on team | 113.5 | -0.024 | |
| 2021-12-11 | National District PB#2 | 1000m | 3:26.76 | 3rd · 1st on team | 115.3 | -0.043 | ★PR SR RSR |
| 2021-12-04 | David Cannon Memorial Polar Bear Invitational | 1600m | 5:57.27 | 4th · 1st on team | 115.0 | -0.032 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-30 | National District Indoor Track and Field Championships | 1000m | 3:37.36 | 10th · 2nd on team | 114.0 | -0.004 | PR R SR RSR |
| 2020-01-18 | Atlantic Coast Invitational | 1000m | 3:39.12 | 26th · 3rd on team | 110.7 | -0.024 | R RSR |
| 2020-01-15 | Edison Polar Bear Meet | 1000m | 3:38.44 | 4th · 2nd on team | 110.6 | -0.024 | R RSR |
| 2020-01-11 | CNU's HS Showcase | 1000m | 3:38.27 | 47th · 1st on team | 110.4 | -0.043 | PR R SR RSR |
| 2019-12-26 | Friends of Indoor Track Invitational | 500m | 1:35.24 | 23rd · 3rd on team | — | -0.039 | ★PR SR |
| 2019-12-21 | Episcopal Meet (Ed, SCO, West Spring, Justice) | 500m | 1:36.5 | 7th · 4th on team | — | -0.033 | PR SR |
| 2019-12-13 | Northern VA TJMS Meet #2 | 500m | 1:37.36 | 1st · 1st on team | — | -0.004 | PR SR |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | 1000m | 3:47.82 | 20th · 2nd on team | 105.1 | -0.032 | PR R SR RSR |