Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Nike - Fleet Feet Coach Wood Invitational UNG Cross Country Course | 5000m | 23:02.9 | 62nd · 4th on team | 110.3 | +3.0% | ★CR CSR |
| 2012-09-29 | Lambert River Run Lambert High School | 5000m | 22:46.6 | 36th · 5th on team | 110.9 | +2.4% | ★CR CSR RSR |
| 2012-09-22 | Fulton County Championship Milton HS | 5000m | 24:28 | 16th · 1st on team | 110.0 | +9.0% | ★CR CSR |
| 2012-08-25 | Bob Blastow Early Bird Clinton Nature Preserve | 5000m | 22:31.4 | 22nd · 2nd on team | 110.1 | -0.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | GHSA Class AAAA State Cross Country Championships Carrollton High School | 5000m | 22:16.6 | 112th · 7th on team | 117.0 | +4.9% | ★PR ★CR SR CSR |
| 2010-10-16 | Wesleyan Invitational #2 2010 Wesleyan School | 5000m | 22:19.7 | 46th · 7th on team | 118.8 | +5.6% | PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Fulton County Public Schools XC Championships 2010 Webb Bridge Park | 5000m | 23:08.1 | 46th · 6th on team | 111.4 | +3.6% | ★CR R CSR RSR |
| 2010-09-21 | Wesleyan Invitational #1 2010 Wesleyan School | 5000m | 24:28.2 | 33rd · 5th on team | 107.6 | +5.6% | ★CR CSR |
| 2010-09-18 | Altitude Running Invitational 2010 Mercer University Atlanta Campus | 5000m | 24:22.7 | 36th · 9th on team | 110.3 | +8.0% | ★CR R CSR RSR |
| 2010-09-11 | Covered Bridge Run 2010 Garrard Landing Park | 5000m | 23:47 | 45th · 6th on team | 107.1 | +3.1% | ★CR CSR |
| 2010-08-28 | Bob Blastow Early Bird 2010 Clinton Nature Preserve | 5000m | 22:21.7 | 89th · 6th on team | 109.9 | -0.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Georgia Class AAA State Cross Country Championships Carrollton High School | 5000m | 24:04.2 | 128th · 7th on team | 110.3 | +4.9% | PR ★CR R SR CSR RSR |
| 2009-10-31 | Region 5AAA Championship 2009 Druid Hills Middle School | 5000m | 24:52.2 | 42nd · 7th on team | 108.6 | +7.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing