Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Branch Brook Park | 8000m | 37:59 | 154th · 8th on team | 74.1 | -0.161 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stanley Quarter Park | 8000m | — | — | — | -0.111 | SR CSR |
| 2021-10-22 | Stanley Quarter Park | 5000m | 25:09.2 | 75th · 2nd on team | 73.9 | -0.099 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Stanley Quarter Park | 8000m | — | — | — | -0.111 | CR CSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 33:28 | 194th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2019-09-28 | STANLEY QUARTER PARK | 8000m | 38:17.9 | 166th · 8th on team | 77.6 | -0.111 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Van Cortlandt Park | 8000m | 38:56 | 107th · 10th on team | 75.6 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | NEC Championship | 400mh | 55.22 | 7th · 2nd on team | — | -0.050 | |
| 2023-05-07 | NEC Championship | 400mh | 53.73 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2023-04-22 | Rutgers Relays | 400m | 50.34 | 8th · 1st on team | — | -0.037 | |
| 2023-04-22 | Rutgers Relays | 400mh | 56.71 | 4th · 1st on team | — | -0.037 | |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 400mh | 54.94 | 2nd · 1st on team | — | -0.050 | SR |
| 2023-04-01 | The Big Hurt | 400mh | 55.84 | 2nd · 1st on team | — | -0.055 | |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 200m | 22.7 | 43rd · 2nd on team | — | -0.057 | ★PR SR |
| 2023-02-20 | NEC Indoor Track & Field Championships | 400m | 50.52 | 14th · 4th on team | — | -0.053 | |
| 2023-02-20 | NEC Indoor Track & Field Championships | 400m | 49.99 | 11th · 3rd on team | — | -0.053 | |
| 2023-01-28 | John Thomas Terrier Classic | 400m | 49.43 | 24th · 2nd on team | — | -0.057 | ★PR SR |
| 2023-01-20 | NYC Gotham Cup | 400m | 49.68 | 5th · 1st on team | — | -0.053 | PR SR |
| 2023-01-06 | Wagner Invitational | 200m | 26.63 | 56th · 5th on team | — | -0.053 | PR SR |
| 2022-12-03 | Youree Spence-Garcia Invitational | 400mh | 55.84 | 2nd · 1st on team | — | -0.053 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 400 Hurdles | 1:10.31 | 16th · 2nd on team | — | — | SR |
| 2022-05-08 | Northeast Conference Outdoor Championships | 400mh | 55.37 | 7th · 2nd on team | — | -0.034 | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 400mh | 54.6 | 5th · 1st on team | — | -0.034 | PR SR |
| 2022-04-16 | Larry Ellis Invitational | 400mh | 55.5 | 13th · 1st on team | — | -0.044 | |
| 2022-04-09 | Mets Outdoor Track & Field Championships | 400mh | 55.89 | 3rd · 2nd on team | — | -0.050 | |
| 2022-04-02 | Sam Howell Invitational | 400mh | 55.21 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2022-04-02 | Sam Howell Invitational | 400m | 50.11 | 16th · 5th on team | — | -0.044 | PR SR |
| 2022-02-04 | Mets Indoor Track & Field Championships | 500m | 1:06.61 | 6th · 3rd on team | — | -0.053 | ★PR SR |
| 2022-01-30 | John Thomas Terrier Classic | 500m | 1:06.81 | 18th · 3rd on team | — | -0.057 | PR SR |
| 2022-01-21 | NYC Gotham Cup | 400m | 52.11 | 19th · 2nd on team | — | -0.053 | SR |
| 2022-01-15 | Penn 10-Team Select | 400m | 52.18 | 15th · 3rd on team | — | -0.053 | SR |
| 2022-01-08 | West Point Open | 800m | 2:32.97 | 9th · 4th on team | 84.5 | -0.048 | SR RSR |
| 2022-01-08 | West Point Open | 500m | 1:09.36 | 13th · 5th on team | — | -0.048 | |
| 2021-12-04 | Bill Ward Invitational | 500m | 1:08.73 | 16th · 2nd on team | — | -0.053 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-18 | Monmouth Spring Invitational | 400mh | 55.57 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2021-04-03 | Meet results → | Men's 400 Hurdles | 56.43 | 4th · 3rd on team | — | — | ★PR SR |
| 2021-03-27 | Charles E. Davis Relays | 400mh | 57.06 | 4th · 3rd on team | — | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NEC Indoor Track & Field Championships | 400m | 50.73 | 21st · 3rd on team | — | -0.053 | PR SR |
| 2020-01-31 | Mets Indoor Championship | 400m | 51.18 | 16th · 2nd on team | — | -0.053 | |
| 2020-01-24 | Meet results → | Men's 500 Meters | 1:06.17 | 27th · 2nd on team | — | — | ★PR SR |
| 2020-01-18 | Penn 8 Team Select | 400m | 50.94 | 17th · 3rd on team | — | -0.053 | PR SR |
| 2020-01-11 | Angry Birds Challenge | 800m | 2:10.11 | 14th · 3rd on team | 100.1 | -0.046 | ★PR ★R SR RSR |
| 2019-12-08 | Knight Classic | 500m | 1:09.72 | 7th · 5th on team | — | -0.045 | PR SR |