Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | NCAA D1 Mid-Atlantic Regional XC Championships PSU Blue Course | 6000m | 23:54.3 | 158th · 7th on team | 109.7 | +1.0% | ★CR CSR |
| 2022-10-29 | Atlantic 10 Cross Country Championships Pole Green Park | 5000m | 19:07.8 | 87th · 8th on team | 110.1 | +0.2% | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Penn State National Open Penn State University | 6000m | 23:51.3 | 135th · 7th on team | 108.5 | +1.9% | ★CR SR CSR RSR |
| 2022-09-23 | Coast-to-Coast Battle in Beantown Franklin Park | 5000m | 20:14.6 | 151st · 7th on team | — | +1.2% | ★CR SR CSR |
| 2022-09-23 | Coast to Coast Battle in Beantown Franklin Park | 5000m | 20:15 | 151st · 7th on team | 106.1 | +1.2% | ★CR CSR RSR |
| 2022-09-16 | Main Line Invitational Haverford College | 4828m | — | — | — | +0.1% | ★PR ★CR SR CSR |
| 2022-09-02 | Lehigh Invitational Lehigh University - Murray H. Goodman Campus | 6000m | 24:26.4 | 43rd · 6th on team | 105.3 | -0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | NCAA D1 Mid-Atlantic Region Cross Country Championships Lehigh University - Murray H. Goodman Campus | 6000m | 24:02.1 | 162nd · 6th on team | 110.0 | -0.7% | ★CR CSR |
| 2021-10-30 | Atlantic 10 Cross Country Championships Elvin R. King Cross Country Course | 5000m | 19:19.1 | 45th · 4th on team | 110.9 | +0.4% | CR SR CSR |
| 2021-10-16 | Princeton Cross Country Invitational West Windsor Field | 6170m | 23:37.1 | 68th · 4th on team | 113.7 | -0.1% | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 6000m | 22:31.8 | 198th · 6th on team | 114.5 | -0.7% | ★PR ★CR SR CSR RSR |
| 2021-09-17 | Main Line Invitational Haverford | 4828m | 18:15.3 | 24th · 5th on team | 113.2 | +0.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Atlantic 10 Conference XC Championships Pole Green Park | 5000m | 19:11.1 | 66th · 6th on team | 111.4 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh Paul Short Run (College) Lehigh | 6000m | 24:50.8 | 218th · 6th on team | 101.1 | -0.7% | PR ★CR R SR CSR RSR |
| 2019-09-20 | Iona Br. Paddy Doyle Meet of Champions Van Cortlandt Park | 5000m | 22:21.1 | 133rd · 12th on team | — | +4.7% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 800m | 2:28.74 | 47th · 4th on team | 106.7 | -3.1% | |
| 2023-04-22 | Rutgers Relays | 800m | 2:26.87 | 28th · 3rd on team | 108.3 | -2.8% | |
| 2023-04-01 | Big Five Meet | 1500m | 4:53.83 | 22nd · 4th on team | 109.1 | -4.4% | SR |
| 2023-03-18 | Penn Challenge | 400m | 1:05.57 | 23rd · 6th on team | — | -4.4% | ★PR SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 1000m | 3:00.84 | 31st · 1st on team | 111.4 | -5.1% | SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 1000m | 3:01.09 | 18th · 3rd on team | 114.0 | -3.8% | SR RSR |
| 2023-02-10 | Fastrack National Invitational | 800m | 2:23.94 | 23rd · 3rd on team | 109.1 | -4.5% | SR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 1mile | 5:21.34 | 27th · 2nd on team | 108.4 | -4.2% | |
| 2023-01-21 | Villanova invitational | 1mile | 5:18.47 | 17th · 1st on team | 109.1 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 800m | 2:27.6 | 37th · 4th on team | 109.0 | -3.2% | |
| 2022-04-23 | Rider Invitational | 800m | 2:21.07 | 19th · 1st on team | 112.9 | -2.9% | |
| 2022-04-16 | Larry Ellis Invitational | 800m | 2:16.79 | 37th · 2nd on team | 115.4 | -3.9% | SR |
| 2022-04-02 | Big Five Meet | 1500m | 4:44.01 | 4th · 1st on team | 112.5 | -4.4% | ★PR SR |
| 2022-03-19 | Meet results → | Women's 800 Meters | 2:20.26 | 3rd · 1st on team | — | — | SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 1000m | 2:57.25 | 22nd · 1st on team | 114.1 | -5.1% | |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 1000m | 2:59.61 | 17th · 3rd on team | 115.6 | -3.7% | RSR |
| 2022-02-12 | David Hemery Valentine Invitational | 1000m | 2:56.02 | 19th · 1st on team | 114.9 | -5.1% | ★PR SR RSR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 800m | 2:20.91 | 52nd · 3rd on team | 112.2 | -4.2% | SR |
| 2022-01-28 | Great Dane Classic | 1000m | 2:58.56 | 5th · 2nd on team | 114.0 | -4.5% | PR SR RSR |
| 2022-01-15 | Penn 10-Team Select | 1mile | 5:17.19 | 20th · 3rd on team | 110.0 | -4.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 800m | 2:15.28 | 18th · 1st on team | 117.8 | -3.4% | ★PR ★R SR RSR |
| 2021-04-17 | Quaker Invitational | 800m | 2:21.8 | 4th · 2nd on team | 111.6 | -4.4% | |
| 2021-04-09 | Meet results → | Women's 800 Meters | 2:18.36 | 9th · 2nd on team | — | — | ★PR SR |
| 2021-04-03 | Big Five Meet | 800m | 2:18.38 | 6th · 3rd on team | 113.4 | -4.4% | PR R SR RSR |
| 2021-03-19 | Villanova Opener | 800m | 2:29.57 | 4th · 2nd on team | 107.2 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | A10 Indoor Track & Field Championships | 800m | 2:23.75 | 23rd · 1st on team | 111.8 | -3.8% | R RSR |
| 2020-02-14 | Fastrack National Invite | 800m | 2:27 | 17th · 3rd on team | 107.5 | -4.5% | |
| 2020-02-07 | UAlbany Winter Classic | 800m | 2:23.86 | 30th · 3rd on team | 109.8 | -4.5% | |
| 2020-01-25 | George Mason Patriot Games | 800m | 2:25.11 | 15th · 3rd on team | 110.9 | -3.7% | R RSR |
| 2020-01-18 | Penn 8 Team Select | 800m | 2:23.46 | 27th · 3rd on team | 110.1 | -4.5% | PR R SR RSR |
| 2020-01-10 | Robert Elkin Invitational | 800m | 2:27.76 | 7th · 2nd on team | 108.0 | -4.5% | PR R SR RSR |
| 2019-12-07 | Haverford Holiday Opener | 1mile | 5:46.2 | 6th · 3rd on team | 103.5 | -3.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing