Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Haverford College | 8000m | 26:20.5 | 40th · 8th on team | 108.9 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 26:32 | 143rd · 6th on team | 107.4 | +0.001 | ★CR CSR RSR |
| 2022-10-01 | National Warplane Museum | 8000m | 26:33.6 | 72nd · 7th on team | 105.8 | +0.007 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 26:30.2 | 69th · 9th on team | 106.8 | +0.003 | ★CR SR CSR RSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 16:45.4 | 17th · 11th on team | 104.4 | -0.007 | ★CR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 16:45.4 | 12th · 11th on team | 104.4 | -0.007 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 16:45.4 | 16th · 11th on team | 104.4 | -0.007 | |
| 2022-09-01 | Dickinson College | 5000m | 16:32.7 | 13th · 10th on team | 106.1 | +0.018 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | DREAM Park | 8000m | — | — | — | +0.011 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:54.3 | 70th · 4th on team | 103.4 | +0.003 | ★CR SR CSR |
| 2021-09-18 | Dickinson Park | 5000m | 17:20.3 | 6th · 4th on team | 101.0 | -0.006 | SR CSR |
| 2021-09-03 | Shippensburg University | 6000m | 21:02.9 | 44th · 10th on team | 103.7 | +0.029 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Gettysburg College | 8000m | 27:41.4 | 50th · 9th on team | — | +0.014 | ★CR CSR |
| 2019-10-19 | DREAM Park | 8000m | 26:50.5 | 151st · 8th on team | — | +0.011 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:25.1 | 215th · 8th on team | 107.2 | +0.003 | PR ★CR SR CSR |
| 2019-09-20 | Union Canal Tunnel Park | 6000m | 19:30.6 | 20th · 7th on team | 108.3 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2019-09-13 | Baker Field, Lancaster, PA | 5000m | 16:09.5 | 9th · 7th on team | 103.7 | -0.008 | ★PR ★CR SR CSR |
| 2019-08-30 | Dickinson Park | 5000m | 16:57.1 | 16th · 5th on team | 104.6 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 5000m | 16:25.48 | 27th · 4th on team | 100.5 | -0.046 | |
| 2023-04-14 | Meet results → | Men 10000m Run Unseeded | 32:54.36 | 37th · 3rd on team | — | — | ★PR SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 5000m | 15:52.19 | 8th · 3rd on team | 103.9 | -0.039 | SR |
| 2023-03-25 | Little 3 Championships | 5000m | 16:03.92 | 7th · 5th on team | 103.5 | -0.029 | |
| 2023-02-26 | Centennial Conference Indoor Championships | 5000m | 16:00.77 | 19th · 4th on team | 103.9 | -0.038 | SR RSR |
| 2023-02-26 | Centennial Conference Indoor Championships | 3000m | 9:16.13 | 26th · 5th on team | 102.9 | -0.038 | |
| 2023-02-10 | Blue & White Meet | 5000m | 16:23.79 | 5th · 3rd on team | 101.4 | -0.038 | |
| 2023-01-28 | Bison Open and Multi | 3000m | 9:11.33 | 20th · 3rd on team | 103.4 | -0.043 | ★PR SR RSR |
| 2023-01-21 | Moravian Indoor Meet | 5000m | 16:05.08 | 9th · 4th on team | 102.7 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 10-km | 33:17.24 | 17th · 5th on team | 102.1 | -0.041 | ★PR SR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 5000m | 16:22.84 | 27th · 6th on team | 100.7 | -0.041 | |
| 2022-04-20 | Shippensburg University College Mid-Week Meet | 3000m | 9:21.22 | 7th · 5th on team | 101.1 | -0.044 | |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 16:18.48 | 55th · 4th on team | 100.2 | -0.045 | |
| 2022-04-02 | Muhlenberg Invitational | 5000m | 16:05.13 | 5th · 4th on team | 102.3 | -0.039 | |
| 2022-03-26 | Little 3 Men's Track and Field Championship | 5000m | 16:37.44 | 6th · 5th on team | 100.3 | -0.029 | |
| 2022-02-27 | Centennial Conference Indoor Championship | 5000m | 16:00.51 | 17th · 4th on team | 103.2 | -0.046 | SR |
| 2022-02-18 | Susquehanna Tune Up | 3000m | 9:18.75 | 6th · 4th on team | 103.6 | -0.034 | |
| 2022-02-12 | Susquehanna Invitational | 5000m | 16:13.59 | 10th · 5th on team | 103.1 | -0.034 | SR |
| 2022-02-04 | NYC D3 Invitational | 3000m | 9:15.1 | 18th · 4th on team | 103.8 | -0.050 | SR RSR |
| 2022-01-22 | Collegeville Invitational | 5000m | 16:22.95 | 6th · 3rd on team | 100.8 | -0.046 | SR RSR |
| 2021-12-04 | Dickinson College DuCharme Invitational | 3000m | 9:43.57 | 7th · 2nd on team | 100.0 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 10-km | 33:57.28 | 5th · 2nd on team | 103.1 | -0.039 | PR SR |
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 5000m | 15:51.26 | 8th · 3rd on team | 103.5 | -0.041 | ★PR SR |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 1500m | 4:25.82 | 13th · 7th on team | 99.1 | -0.044 | ★PR SR |
| 2021-04-10 | Dickinson Quad Invite | 3000m | 9:13.5 | 3rd · 3rd on team | 105.3 | -0.029 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Diplomat Open | 3000m | 9:50.79 | 14th · 2nd on team | 98.7 | -0.038 | PR SR RSR |