Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Vermont Cross-Country Run Meet Of Champions Hard'Ack Recreation Area | 5000m | 16:50.8 | 9th · 4th on team | 126.6 | +1.7% | ★CR CSR |
| 2020-10-31 | Vermont State Championship Thetford Academy XC Home Course | 5000m | 17:22 | 3rd · 3rd on team | 127.6 | +6.5% | ★CR ★R CSR RSR |
| 2020-10-24 | BFA Meet # 2 Hard'Ack Recreation Area | 5000m | 16:49.2 | 11th · 6th on team | 127.4 | +1.7% | ★PR ★CR R SR CSR RSR |
| 2020-10-20 | Oxbow Meet 2 vs BMU & U32 Oxbow HS | 5000m | 18:09.7 | 7th · 4th on team | 118.7 | +3.0% | ★CR CSR |
| 2020-10-17 | NVAC Mountain Division Championships Craftsbury Outdoor Center | 5000m | 18:12.4 | 7th · 3rd on team | 124.8 | +8.9% | ★CR R CSR RSR |
| 2020-10-10 | Danville Danville School | 5000m | 18:28 | 8th · 5th on team | 120.6 | +6.4% | ★CR CSR |
| 2020-10-06 | Spaulding Meet #1 at Millstone Trails Millstone Trails | 5000m | 19:49 | 8th · 5th on team | 121.7 | +14.7% | ★CR CSR |
| 2020-10-03 | Burlington & Essex HS Cross-Country Run Invitational Catamount Family Center | 5000m | 17:32.3 | 16th · 7th on team | 122.1 | +2.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | 85th-42nd New England Interscholastic XC Championships Wickham Park | 5000m | 17:34 | 160th · 3rd on team | 120.5 | +3.2% | ★CR CSR |
| 2019-10-26 | Vermont State Championship Thetford Academy XC Home Course | 5000m | 17:49.9 | 5th · 4th on team | 123.2 | +6.5% | CR R CSR RSR |
| 2019-10-12 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 13:59.1 | 11th · 1st on team | 122.2 | +4.4% | ★PR ★CR SR CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 17:43.2 | 21st · 4th on team | — | — | ★CR CSR |
| 2019-09-28 | U-32 Invitational U-32 High School | 5000m | 18:45.4 | 19th · 5th on team | 115.4 | +5.2% | ★CR CSR |
| 2019-09-21 | Manchester Invitational Derryfield Park | 5000m | 17:39 | 49th · 1st on team | 122.0 | +2.8% | ★CR CSR |
| 2019-09-04 | 2019 NVAC Mtn League Meet @ U-32 U-32 High School | 5000m | 18:21.8 | 3rd · 3rd on team | 119.0 | +5.2% | ★CR CSR |
| 2019-08-31 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 17:21 | 10th · 2nd on team | 122.3 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | New England Interscholastic X-C Championships Derryfield Park | 5000m | 17:32.6 | 119th · 2nd on team | 122.1 | +2.8% | PR ★CR R SR CSR RSR |
| 2018-10-27 | Vermont D-2 State Championships Thetford Academy XC Home Course | 5000m | 18:18.4 | 8th · 5th on team | 121.0 | +6.5% | ★CR CSR |
| 2018-10-20 | Mountain NVAC Cross-Country Run Championship Vermont Technical College | 5000m | 17:50.8 | 8th · 4th on team | 120.1 | +3.4% | ★CR CSR |
| 2018-10-06 | Woods Trail Run Thetford Academy XC Home Course | 5000m | 18:23 | 48th · 5th on team | 120.5 | +6.5% | ★CR CSR |
| 2018-09-29 | U-32 XC Invitational 2018 U-32 High School | 5000m | 17:53.8 | 9th · 6th on team | 121.6 | +5.2% | ★CR R CSR RSR |
| 2018-09-22 | Manchester Invitational Derryfield Park | 5000m | 17:46 | 100th · 6th on team | 120.0 | +2.8% | PR CR R SR CSR RSR |
| 2018-09-06 | 2018 NVAC Mountain League Meet U-32 High School | 5000m | 18:29.8 | 8th · 7th on team | 117.8 | +5.2% | ★CR R CSR RSR |
| 2018-09-01 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 18:08.3 | 25th · 5th on team | 117.3 | +3.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-04 | Montpelier XC Meet Montpelier Recreation Field | 5000m | 19:00 | 21st · 4th on team | 111.0 | +2.5% | ★CR CSR |
| 2017-09-23 | Manchester Invitational Derryfield Park | 3218m | 12:31 | 20th · 3rd on team | 106.4 | +4.2% | ★PR ★CR SR CSR |
| 2017-09-07 | U-32 NVAC Mtn. League Meet U-32 High School | 5000m | 20:09.5 | 16th · 8th on team | 107.4 | +5.2% | ★CR CSR |
| 2017-09-02 | Essex Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 18:54.2 | 10th · 2nd on team | 112.4 | +3.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | D2 Vermont TF State Championship | 1500m | 4:21.39 | 2nd · 2nd on team | 122.2 | -2.6% | |
| 2021-06-05 | D2 Vermont TF State Championship | 3000m | 9:42.66 | 5th · 4th on team | 119.3 | -2.6% | |
| 2021-06-05 | D2 Vermont TF State Championship | 800m | 2:09.38 | 3rd · 3rd on team | 119.1 | -2.6% | |
| 2021-05-25 | CVU Host #3 | 3000m | 9:51.26 | 5th · 4th on team | 118.1 | -2.4% | |
| 2021-05-21 | BHS Host #2 | 1500m | 4:16.84 | 2nd · 1st on team | 123.7 | -3.3% | |
| 2021-05-21 | BHS Host #2 | 400m | 59.23 | 9th · 3rd on team | — | -3.3% | ★PR SR |
| 2021-05-15 | U-32 HS (H) Track & Field Meet | 3000m | 9:25.7 | 1st · 1st on team | 123.3 | -2.5% | |
| 2021-05-15 | U-32 HS (H) Track & Field Meet | 1500m | 4:19.2 | 1st · 1st on team | 123.3 | -2.5% | |
| 2021-05-15 | U-32 HS (H) Track & Field Meet | 800m | 2:06.7 | 2nd · 2nd on team | 121.5 | -2.5% | |
| 2021-05-12 | Essex HS Host #2 | 3000m | 10:01.59 | 5th · 5th on team | 115.6 | -2.8% | |
| 2021-05-12 | Essex HS Host #2 | 800m | 2:05.5 | 3rd · 1st on team | 122.6 | -2.8% | ★PR SR |
| 2021-05-08 | Burlington TF Invitational | 1500m | 4:11.33 | 6th · 1st on team | 125.7 | -3.3% | ★PR SR RSR |
| 2021-05-08 | Burlington TF Invitational | 3000m | 9:13.3 | 4th · 1st on team | 124.1 | -3.3% | ★PR SR |
| 2021-05-04 | NCUHS Meet #2 | 1500m | 4:17.9 | 4th · 1st on team | 124.1 | -2.2% | PR SR |
| 2021-05-04 | NCUHS Meet #2 | 800m | 2:11.1 | 4th · 3rd on team | 117.8 | -2.2% | PR SR |
| 2021-05-01 | South Burlington HS TF Meet #1 | 3000m | 9:32.11 | 2nd · 2nd on team | 121.8 | -2.6% | |
| 2021-04-24 | SBHS Distance Meet | 1500m | 4:23 | 2nd · 1st on team | 121.5 | -2.6% | |
| 2021-04-20 | St Johnsbury vs U32 Dual meet | 1500m | 4:18 | 2nd · 1st on team | 124.5 | -2.0% | PR SR RSR |
| 2021-04-20 | St Johnsbury vs U32 Dual meet | 3000m | 9:31 | 2nd · 2nd on team | 122.5 | -2.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Division 2 VT HS Indoor State Championships | 3000m | 10:04.6 | 1st · 1st on team | 115.3 | -3.6% | |
| 2020-01-04 | VT HS Indoor Weekend 4 | 3000m | 10:00.82 | 2nd · 1st on team | 116.1 | -3.6% | |
| 2020-01-04 | VT HS Indoor Weekend 4 | 600m | 1:37.55 | 2nd · 1st on team | — | -3.6% | ★PR SR |
| 2019-12-28 | VT HS Indoor Weekend 3 | 600m | 1:37.75 | 3rd · 1st on team | — | -3.6% | PR SR |
| 2019-12-28 | VT HS Indoor Weekend 3 | 300m | 44.93 | 9th · 3rd on team | — | -3.6% | ★PR SR |
| 2019-12-21 | VT HS Indoor Weekend 2 | 3000m | 9:49.75 | 8th · 3rd on team | 118.5 | -3.6% | SR RSR |
| 2019-12-21 | VT HS Indoor Weekend 2 | 1500m | 4:33.43 | 5th · 2nd on team | 118.6 | -3.6% | SR RSR |
| 2019-12-14 | VT HS Indoor Weekend 1 | 3000m | 10:02.68 | 5th · 2nd on team | 116.0 | -3.6% | SR RSR |
| 2019-12-14 | VT HS Indoor Weekend 1 | 600m | 1:38.16 | 10th · 3rd on team | — | -3.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Vermont Div 2 State Championships | 800m | 2:11.57 | 9th · 6th on team | 116.4 | -2.6% | PR SR |
| 2019-06-01 | Vermont Div 2 State Championships | 3000m | 9:48.79 | 6th · 4th on team | 118.0 | -2.6% | |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 3000m | 9:31.41 | 11th · 2nd on team | 121.6 | -2.8% | PR SR RSR |
| 2019-05-21 | Rice Host Meet @ BHS | 800m | 2:14.58 | 8th · 3rd on team | 114.8 | -2.6% | PR SR |
| 2019-05-15 | STJ vs North Country, Union 32, Northfield,Oxbow, Thetford | 400m | 1:00.84 | 15th · 5th on team | — | -1.4% | PR SR |
| 2019-05-13 | U-32 NVAC MTN DIV FR/SO Meet | 800m | 2:17.2 | 5th · 5th on team | 112.7 | -2.5% | |
| 2019-05-13 | U-32 NVAC MTN DIV FR/SO Meet | 3000m | 9:41.7 | 2nd · 2nd on team | 119.7 | -2.5% | |
| 2019-05-13 | U-32 NVAC MTN DIV FR/SO Meet | 1500m | 4:28.3 | 2nd · 1st on team | 120.1 | -2.5% | |
| 2019-05-11 | Burlington HS TF Invitational | 1500m | 4:23.11 | 15th · 4th on team | 121.5 | -3.3% | PR SR RSR |
| 2019-05-11 | Burlington HS TF Invitational | 3000m | 9:39.14 | 13th · 3rd on team | 119.3 | -3.3% | PR SR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 1500m | 4:27.9 | 7th · 2nd on team | 119.6 | -2.6% | PR SR RSR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 800m | 2:16.19 | 12th · 3rd on team | 112.8 | -2.6% | |
| 2019-05-01 | U-32 Central Vermont Monster Meet | 3000m | 9:42.4 | 4th · 2nd on team | 119.1 | -2.5% | PR SR |
| 2019-04-24 | STJ Vs U32 Dual meet | 1500m | 4:31.1 | 5th · 3rd on team | 119.5 | -2.0% | PR SR RSR |
| 2019-04-24 | STJ Vs U32 Dual meet | 800m | 2:15.6 | 4th · 1st on team | 114.5 | -2.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | D2 VT State Championship | 1500m | 4:46 | 19th · 5th on team | 112.5 | -2.6% | |
| 2018-05-29 | STJ last chance | 800m | 2:15.7 | 2nd · 2nd on team | 114.2 | -1.4% | PR SR |
| 2018-05-26 | Essex Invitational - NE Qualifier | 1500m | 4:40.3 | 43rd · 4th on team | 113.6 | -2.8% | |
| 2018-05-17 | NVAC Mtn Division Fr/So Meet | 3000m | 10:26.3 | 3rd · 3rd on team | 111.3 | -2.5% | |
| 2018-05-17 | NVAC Mtn Division Fr/So Meet | 1500m | 4:44.1 | 4th · 3rd on team | 112.8 | -2.5% | |
| 2018-05-15 | STJ vs U32, NCU, Dan, Ox, Thet, Sharon | 800m | 2:16 | 10th · 3rd on team | 113.4 | -2.0% | PR SR |
| 2018-05-12 | Burlington Invitational | 1500m | 4:37.21 | 6th · 2nd on team | 114.5 | -3.3% | PR SR |
| 2018-05-12 | Burlington Invitational | 800m | 2:16.29 | 34th · 3rd on team | 111.4 | -3.3% | PR SR |
| 2018-05-08 | Milton HS Host | 1500m | 4:41 | 4th · 4th on team | 114.7 | -1.9% | PR R SR RSR |
| 2018-05-08 | Milton HS Host | 3000m | 10:19.7 | 6th · 6th on team | 113.3 | -1.9% | PR SR |
| 2018-05-02 | Monster Meet | 800m | 2:18.4 | 8th · 3rd on team | 110.6 | -2.5% | PR SR RSR |
| 2018-04-28 | Windsor Invitational 2018 | 1500m | 4:50.74 | 5th · 4th on team | 109.9 | -2.3% | PR SR RSR |
| 2018-04-28 | Windsor Invitational 2018 | 800m | 2:24.89 | 12th · 4th on team | 105.5 | -2.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | PA MS Meet | 400m | 1:04.54 | 4th · 3rd on team | — | -1.6% | |
| 2017-05-20 | U-32 Middle School Invitational | 400m | 1:03.77 | 9th · 3rd on team | — | -2.5% | PR SR |
| 2017-05-20 | U-32 Middle School Invitational | 100m | 13.57 | 11th · 3rd on team | — | -2.5% | |
| 2017-05-17 | Harwood Union MS | 400m | 1:07.74 | 5th · 4th on team | — | 0.0% | |
| 2017-05-17 | Harwood Union MS | 100m | 14.34 | 5th · 4th on team | — | 0.0% | |
| 2017-05-11 | Regular Season MS Meet | 100m | 13.35 | 3rd · 2nd on team | — | -2.5% | |
| 2017-05-11 | Regular Season MS Meet | 400m | 1:03.87 | 3rd · 2nd on team | — | -2.5% | PR SR |
| 2017-05-08 | Mt. Abe Middle School Home Meet | 100m | 13.14 | 3rd · 2nd on team | — | +0.4% | ★PR SR |
| 2017-05-08 | Mt. Abe Middle School Home Meet | 400m | 1:06.64 | 5th · 4th on team | — | +0.4% | SR |
| 2017-04-27 | Oxbow MS #2 | 100m | 13.54 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2017-04-27 | Oxbow MS #2 | 400m | 1:06.84 | 4th · 3rd on team | — | -0.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | U-32 Regular Season MS Meet | 100m | 14.39 | 5th · 4th on team | — | -2.5% | |
| 2016-05-27 | U-32 Regular Season MS Meet | 400m | 1:07.05 | 4th · 3rd on team | — | -2.5% | |
| 2016-05-23 | MVU Middle School Meet | 100m | 14.44 | 11th · 3rd on team | — | -1.8% | |
| 2016-05-23 | MVU Middle School Meet | 400m | 1:07.14 | 3rd · 3rd on team | — | -1.8% | |
| 2016-05-21 | U-32 Middle School Invitational | 100m | 14 | 13th · 4th on team | — | -2.5% | PR SR |
| 2016-05-21 | U-32 Middle School Invitational | 400m | 1:06.3 | 8th · 1st on team | — | -2.5% | PR SR |
| 2016-05-11 | 2nd Annual Cinder Classic | 100m | 14.74 | 10th · 1st on team | — | +0.4% | |
| 2016-05-11 | 2nd Annual Cinder Classic | 400m | 1:10.84 | 4th · 2nd on team | — | +0.4% | |
| 2016-05-05 | Milton Middle School Meet | 100m | 14.34 | 11th · 3rd on team | — | -1.9% | PR SR |
| 2016-05-05 | Milton Middle School Meet | 400m | 1:09.64 | 6th · 2nd on team | — | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing