Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lebanon Valley College | 6000m | 25:53 | 67th · 11th on team | 100.0 | -0.087 | ★CR CSR |
| 2022-10-15 | Dream Park | 6000m | 26:00.1 | 177th · 9th on team | 98.1 | -0.101 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:38.3 | 122nd · 7th on team | 102.6 | -0.101 | ★PR ★CR SR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 24:53.4 | 172nd · 4th on team | 100.7 | -0.109 | PR ★CR SR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 21:09.2 | 51st · 10th on team | 102.8 | -0.068 | ★CR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 21:09.2 | 51st · 10th on team | 100.8 | -0.091 | PR ★CR SR CSR |
| 2022-09-03 | Community Park at Winterplace | 6000m | 25:17.9 | 49th · 9th on team | 112.5 | -0.119 | PR ★CR SR CSR RSR |
| 2022-09-01 | Dickinson College | 5000m | 22:07.3 | 33rd · 10th on team | 95.2 | -0.100 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Gettysburg College | 6000m | 26:54.7 | 74th · 13th on team | — | -0.090 | ★CR CSR |
| 2021-10-09 | DeSales | 6000m | 25:38.6 | 55th · 10th on team | — | -0.081 | PR ★CR SR CSR |
| 2021-10-02 | National Warplane Museum | 6000m | 25:58.1 | 171st · 13th on team | — | -0.093 | PR ★CR SR CSR |
| 2021-09-11 | Union Canal Tunnel Park | 5000m | 21:19.2 | 48th · 11th on team | — | -0.091 | CR SR CSR |
| 2021-09-02 | Baltimore County Agricultural Center | 5000m | 22:11.2 | 56th · 14th on team | — | +0.019 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Union Canal Tunnel Park | 6000m | 27:03.7 | 34th · 18th on team | 92.1 | -0.102 | PR ★CR SR CSR |
| 2019-10-19 | Harkness Memorial State Park | 6000m | 27:23.6 | 331st · 24th on team | 92.1 | -0.098 | PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 6000m | 27:40.7 | 380th · 15th on team | 90.8 | -0.101 | PR ★CR SR CSR |
| 2019-09-13 | Utica Park | 5000m | 22:13.7 | 39th · 20th on team | 102.1 | -0.008 | ★CR CSR RSR |
| 2019-09-07 | Union Canal Tunnel Park | 5000m | 21:55.5 | 71st · 21st on team | 96.8 | -0.091 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 22:12 | 179th · 5th on team | 116.2 | -0.021 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 21:44 | 181st · 4th on team | 116.6 | -0.021 | ★CR R CSR RSR |
| 2017-10-25 | Lakeland HS | 5000m | 21:39.7 | 11th · 4th on team | 111.7 | -0.058 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 22:39 | 196th · 7th on team | 112.1 | -0.021 | CR CSR |
| 2016-10-26 | Lakeland HS | 5000m | 21:15.9 | 14th · 3rd on team | 113.9 | -0.058 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Hershey Parkview Golf Course | 5000m | 22:56 | 212th · 3rd on team | 109.6 | -0.021 | PR CR SR CSR RSR |
| 2016-09-02 | Moravian Academy | 5000m | 23:25.8 | 46th · 4th on team | 106.0 | -0.045 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-30 | Letterkinney Fields | 1770m | 14:33 | 16th · 2nd on team | 65.5 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-14 | McDade Park | 3000m | 16:23 | 120th · 8th on team | 84.5 | -0.061 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 3ksteeple | 14:07.35 | 15th · 3rd on team | — | -0.038 | |
| 2023-04-29 | Paul Kaiser Classic | 1500m | 5:44.78 | 47th · 10th on team | 92.6 | -0.044 | ★PR SR |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 5000m | 21:50.3 | 13th · 4th on team | 93.7 | -0.029 | |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 3000m | 12:58 | 6th · 3rd on team | 88.7 | -0.044 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 3ksteeple | 13:41.95 | 7th · 3rd on team | — | -0.035 | |
| 2023-04-09 | Messiah Multi/Invitational | 3ksteeple | 13:35.87 | 13th · 5th on team | — | -0.035 | SR |
| 2023-04-05 | York College Twilight Meet | 1500m | 5:47.49 | 30th · 9th on team | 92.9 | -0.038 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 20:54.9 | 31st · 4th on team | 96.5 | -0.044 | |
| 2023-03-25 | Ursinus College Outdoor Invitational | 5000m | 20:48.98 | 24th · 5th on team | 96.5 | -0.041 | |
| 2023-02-25 | Middle Atlantic Conference Indoor T&F Championships | 5000m | 20:51.65 | 30th · 6th on team | 97.1 | -0.042 | |
| 2023-02-18 | SU Tune Up | 5000m | 20:27.52 | 1st · 1st on team | 99.8 | -0.034 | SR RSR |
| 2023-02-10 | Blue & White Meet | 5000m | 21:05.08 | 12th · 4th on team | 96.4 | -0.038 | |
| 2023-01-28 | Bison Open and Multi | 3000m | 11:49.28 | 25th · 6th on team | 98.0 | -0.043 | ★PR SR RSR |
| 2023-01-21 | Highlander Invitational | 5000m | 20:49.56 | 3rd · 2nd on team | 97.6 | -0.039 | SR RSR |
| 2022-12-09 | Diplomat Open | 5000m | 21:08.16 | 13th · 5th on team | 96.6 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 3ksteeple | 13:35.87 | 13th · 5th on team | — | -0.035 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 5000m | 20:25.68 | 28th · 7th on team | — | -0.035 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 3ksteeple | 13:29.27 | 17th · 5th on team | — | -0.035 | SR |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 3ksteeple | 13:37.03 | 5th · 4th on team | — | -0.029 | SR |
| 2022-04-15 | Greyhound Invitational | 5000m | 20:50.32 | 12th · 4th on team | — | -0.042 | |
| 2022-04-07 | Meet results → | Women's 3000 Steeplechase | 13:35.87 | 13th · 5th on team | — | — | ★PR SR |
| 2022-04-02 | Danny Curran Invitational | 5000m | 19:55.08 | 17th · 6th on team | — | -0.044 | ★PR SR |
| 2022-03-26 | Jim Taylor Invitational | 5000m | 20:28.03 | 32nd · 3rd on team | — | -0.033 | PR SR |
| 2022-02-25 | Meet results → | Women's 5000 Meters | 20:25.15 | 20th · 4th on team | — | — | ★PR SR |
| 2022-02-12 | Susquehanna Invitational | 3000m | 11:51.82 | 27th · 3rd on team | — | -0.034 | PR SR |
| 2022-02-04 | NYC D3 Invitational | 3000m | 11:58.62 | 15th · 4th on team | — | -0.050 | PR SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 5000m | 20:42.98 | 12th · 4th on team | — | -0.026 | |
| 2022-01-22 | Alvernia Winter Invite | 5000m | 20:36.75 | 5th · 2nd on team | — | -0.042 | PR SR |
| 2021-12-04 | Dickinson College DuCharme Invitational | 5000m | 20:50.38 | 4th · 2nd on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC Outdoor Track & Field Championships | 3ksteeple | 13:10.64 | 9th · 3rd on team | — | -0.044 | ★PR SR |
| 2021-05-01 | Alvernia Last Chance | 5000m | 21:05.91 | 3rd · 1st on team | 95.2 | -0.052 | |
| 2021-04-24 | DeSales University Invitational | 3ksteeple | 13:28.24 | 5th · 4th on team | — | -0.035 | PR SR |
| 2021-04-10 | Messiah Multi/Invitational | 5000m | 20:53.84 | 19th · 6th on team | 97.4 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Kutztown Last Chance | 3000m | 12:28.7 | 9th · 5th on team | 95.6 | -0.023 | PR SR RSR |
| 2020-02-08 | Frank Colden Invitational | 5000m | 21:16.51 | 16th · 2nd on team | 95.6 | -0.046 | PR SR RSR |
| 2020-01-18 | Susquehanna Orange and Maroon Classic | 5000m | 21:36.93 | 12th · 5th on team | 95.2 | -0.034 | PR SR RSR |
| 2019-12-07 | Golden Wolves Rust Buster | 5000m | 22:15.21 | 7th · 6th on team | 92.1 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | The Robert Spagna Championship | 3200m | 12:41.58 | 10th · 3rd on team | 115.7 | -0.047 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | PIAA District 6 AAA Championships | 3200m | 12:22.42 | 6th · 3rd on team | 118.4 | -0.046 | ★R RSR |
| 2018-05-14 | PIAA District 2 AAA Championships | 3200m | 12:22.42 | 6th · 3rd on team | 118.2 | -0.047 | PR R SR RSR |
| 2018-04-20 | Olympian Invitational | 1600m | 5:56.6 | 10th · 3rd on team | 114.0 | -0.046 | ★PR SR RSR |
| 2018-04-20 | Olympian Invitational | 3200m | 12:51.37 | 7th · 2nd on team | 114.0 | -0.046 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | PIAA District 2 AAA Championships | 3200m | 12:44.06 | 10th · 3rd on team | 115.4 | -0.047 | PR R SR RSR |
| 2017-04-21 | Red & Black Invitational | 1600m | 6:00.83 | 28th · 3rd on team | 112.5 | -0.043 | SR RSR |
| 2017-04-21 | Red & Black Invitational | 3200m | 12:58.63 | 21st · 3rd on team | 112.8 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Red and Black Invitational | 1600m | 5:59.27 | 25th · 4th on team | 113.2 | -0.043 | PR R SR RSR |
| 2016-04-22 | Red and Black Invitational | 3200m | 13:08.98 | 25th · 3rd on team | 112.0 | -0.043 | PR SR |