Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | White Clay Creek State Park Nature Center | 6000m | 25:29.8 | 11th · 5th on team | 105.9 | +0.045 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:14.8 | 284th · 8th on team | 104.5 | -0.004 | SR CSR |
| 2022-09-16 | Carousel State Park | 4989m | 20:29.3 | 6th · 6th on team | 105.7 | +0.019 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | White Clay Creek State Park Nature Center | 5000m | 21:00.9 | 25th · 16th on team | 104.1 | +0.033 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | White Clay Creek State Park Nature Center | 6000m | 25:51.1 | 13th · 12th on team | 104.5 | +0.045 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:05.3 | 208th · 4th on team | 107.3 | -0.004 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 6000m | 23:49.7 | 143rd · 7th on team | 105.7 | -0.004 | ★CR CSR |
| 2019-09-28 | White Clay Creek | 6000m | 24:00.2 | 2nd · 1st on team | 113.2 | +0.072 | ★CR R CSR RSR |
| 2019-09-14 | New Market Battlefield | 6000m | 23:12.5 | 31st · 10th on team | 110.0 | +0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Delaware Invitational | 800m | 2:29.14 | 6th · 6th on team | 107.7 | -0.025 | ★PR SR RSR |
| 2023-04-28 | Delaware Invitational | 1500m | 4:56.92 | 3rd · 3rd on team | 110.9 | -0.025 | ★PR SR RSR |
| 2023-04-07 | Temple Owls Invitational | 1500m | 5:05.23 | 17th · 7th on team | 106.4 | -0.031 | PR SR |
| 2023-02-11 | Big Apple Invitational | 1mile | 5:30.53 | 26th · 7th on team | 105.3 | -0.043 | |
| 2023-01-28 | Bison Open and Multi | 3000m | 11:10.02 | 11th · 3rd on team | 104.1 | -0.039 | SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 5:27.22 | 20th · 4th on team | 106.6 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | Frank Colden Invitational (College) | 1mile | 5:23.03 | 1st · 1st on team | 109.6 | -0.038 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Armory College Last Chance | 1mile | 5:06.32 | 6th · 3rd on team | 115.1 | -0.041 | |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 10:00 | 2nd · 1st on team | 118.2 | -0.043 | ★PR ★R SR RSR |
| 2020-01-11 | Great Dane Classic | 1000m | 3:01.72 | 7th · 1st on team | 112.7 | -0.041 | ★PR SR |
| 2019-12-07 | TCNJ Indoor Open | 1mile | 5:03.63 | 3rd · 3rd on team | 116.1 | -0.041 | ★PR R SR RSR |