Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Parma Park | 4828m | 18:48.9 | 57th · 4th on team | 106.5 | +0.013 | ★CR CSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 17:52 | 80th · 3rd on team | 109.3 | -0.009 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Akron Falls Park | 4988m | 18:26 | 43rd · 6th on team | 115.3 | +0.041 | ★PR ★CR SR CSR RSR |
| 2015-10-09 | Harris Whalen Park | 5000m | 18:30 | 5th · 2nd on team | 114.7 | +0.033 | ★CR SR CSR RSR |
| 2015-10-03 | Genessee Valley Park | 4828m | 17:40.8 | 46th · 3rd on team | 111.1 | -0.009 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Genesee Community College | 5000m | 19:43.6 | 66th · 7th on team | 125.7 | +0.032 | ★CR CSR |
| 2014-10-18 | Akron Falls Park | 5000m | 19:24 | 35th · 5th on team | 128.2 | +0.041 | ★CR CSR |
| 2014-10-14 | Harris Whalen Park | 5000m | 19:19 | 29th · 7th on team | 129.7 | +0.033 | |
| 2014-10-07 | Center Park | 5000m | 19:11 | 30th · 5th on team | 129.9 | +0.042 | ★CR CSR |
| 2014-10-03 | Harris Whalen Park | 5000m | 18:59 | 11th · 1st on team | 131.5 | +0.033 | CR CSR |
| 2014-09-30 | Finger Lakes Community College | 5000m | 18:43 | 25th · 6th on team | 136.0 | +0.069 | ★CR R CSR RSR |
| 2014-09-27 | Genessee Valley Park | 4828m | 18:07.6 | 59th · 1st on team | 127.6 | -0.009 | PR CR SR CSR |
| 2014-09-23 | Webster Park | 5000m | 18:13 | 15th · 5th on team | 135.0 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Victor HS | 5000m | 19:42.2 | 41st · 2nd on team | 126.4 | +0.041 | ★CR CSR |
| 2014-09-16 | Harris Whalen Park | 5000m | 19:18 | 30th · 7th on team | 127.7 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 100m | 10.84 | 2nd · 2nd on team | — | -0.031 | |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 200m | 21.97 | 5th · 1st on team | — | -0.031 | |
| 2023-04-22 | Coach Pollard Invitational | 100m | 10.87 | 6th · 3rd on team | — | -0.037 | |
| 2023-04-22 | Coach Pollard Invitational | 100m | 10.8 | 4th · 2nd on team | — | -0.037 | |
| 2023-04-15 | Cortland Upstate Alternative | 100m | 10.88 | 1st · 1st on team | — | -0.027 | |
| 2023-04-15 | Cortland Upstate Alternative | 200m | 21.89 | 1st · 1st on team | — | -0.027 | |
| 2023-04-08 | Cortland Red Dragon Open | 200m | 21.9 | 1st · 1st on team | — | -0.027 | |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 200m | 21.89 | 1st · 1st on team | — | -0.035 | |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 100m | 10.76 | 1st · 1st on team | — | -0.035 | SR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 200m | 21.83 | 21st · 1st on team | — | -0.040 | |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 200m | 22.05 | 6th · 1st on team | — | -0.041 | |
| 2023-02-25 | Liberty League Indoor Track Championships | 60m | 6.99 | 4th · 3rd on team | — | -0.034 | ★PR SR |
| 2023-02-25 | Liberty League Indoor Track Championships | 200m | 22.29 | 1st · 1st on team | — | -0.034 | |
| 2023-02-11 | David Hemery Valentine Invitational | 200m | 21.83 | 25th · 1st on team | — | -0.053 | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 60m | 7.1 | 13th · 1st on team | — | -0.053 | |
| 2023-02-05 | Bomber Invitational | 60m | 7.11 | 9th · 4th on team | — | -0.039 | |
| 2023-02-05 | Bomber Invitational | 200m | 21.99 | 1st · 1st on team | — | -0.039 | SR |
| 2023-02-05 | Bomber Invitational | 60m | 7.03 | 5th · 3rd on team | — | -0.039 | PR SR |
| 2023-01-28 | Nazareth Conference Challenge | 200m | 22.41 | 3rd · 1st on team | — | -0.043 | SR |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 200m | 22.44 | 1st · 1st on team | — | -0.039 | SR |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 400m | 51.47 | 2nd · 1st on team | — | -0.039 | SR |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 60m | 7.17 | 11th · 3rd on team | — | -0.039 | |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 60m | 7.1 | 17th · 3rd on team | — | -0.041 | SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 200m | 22.51 | 3rd · 1st on team | — | -0.041 | SR |
| 2022-12-03 | Greg Page Meet | 60m | 7.15 | 41st · 2nd on team | — | -0.035 | SR |
| 2022-12-03 | Greg Page Meet | 300m | 35.66 | 15th · 1st on team | — | -0.035 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 400m | 49.3 | 8th · 1st on team | — | -0.037 | |
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 200m | 21.77 | 5th · 1st on team | — | -0.037 | |
| 2022-05-15 | Nazareth ROC City Final Qualifier | 400m | 48.87 | 3rd · 1st on team | — | -0.032 | SR |
| 2022-05-15 | Nazareth ROC City Final Qualifier | 200m | 21.98 | 1st · 1st on team | — | -0.032 | |
| 2022-05-07 | Liberty League Outdoor Championships | 100m | 10.76 | 1st · 1st on team | — | -0.039 | SR |
| 2022-05-07 | Liberty League Outdoor Championships | 100m | 10.97 | 3rd · 2nd on team | — | -0.039 | |
| 2022-05-07 | Liberty League Outdoor Championships | 200m | 22 | 2nd · 2nd on team | — | -0.039 | |
| 2022-05-07 | Liberty League Outdoor Championships | 200m | 21.76 | 1st · 1st on team | — | -0.039 | |
| 2022-04-24 | Geneseo Quad Meet & Multi | 100m | 10.88 | 2nd · 1st on team | — | -0.022 | SR |
| 2022-04-24 | Geneseo Quad Meet & Multi | 200m | 21.67 | 1st · 1st on team | — | -0.022 | |
| 2022-04-16 | Bison Outdoor Classic | 200m | 21.98 | 7th · 1st on team | — | -0.042 | |
| 2022-04-16 | Bison Outdoor Classic | 100m | 11.21 | 39th · 1st on team | — | -0.042 | SR |
| 2022-04-09 | Lehigh T&F Invite | 200m | 22.1 | 1st · 1st on team | — | -0.035 | |
| 2022-03-12 | NCAA DIII Indoor Track & Field Championships | 200m | 21.97 | 16th · 2nd on team | — | -0.039 | |
| 2022-03-12 | NCAA DIII Indoor Track & Field Championships | 200m | 21.77 | 7th · 1st on team | — | -0.039 | |
| 2022-03-04 | Meet results → | Men's 200 Meters | 21.88 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-26 | Liberty League Indoor Championships | 200m | 22.1 | 1st · 1st on team | — | -0.039 | |
| 2022-02-26 | Liberty League Indoor Championships | 60m | 7.05 | 3rd · 3rd on team | — | -0.039 | PR SR |
| 2022-02-26 | Liberty League Indoor Championships | 60m | 7.09 | 4th · 4th on team | — | -0.039 | |
| 2022-02-12 | David Hemery Valentine Invitational | 200m | 21.64 | 12th · 1st on team | — | -0.053 | SR |
| 2022-02-06 | Bomber Invitational | 60m | 7.13 | 8th · 3rd on team | — | -0.039 | |
| 2022-02-06 | Bomber Invitational | 200m | 21.91 | 1st · 1st on team | — | -0.039 | SR |
| 2022-01-14 | Ithaca College vs. Brockport, Moravian & Oneonta | 60m | 7.06 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-01-14 | Ithaca College vs. Brockport, Moravian & Oneonta | 200m | 22.31 | 1st · 1st on team | — | -0.039 | SR |
| 2021-12-04 | Greg Page Indoor Relays | 60m | 7.07 | 9th · 1st on team | — | -0.035 | PR SR |
| 2021-12-04 | Greg Page Indoor Relays | 300m | 35.8 | 7th · 1st on team | — | -0.035 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | AARTFC Outdoor Track & Field Championships | 100m | 10.88 | 5th · 1st on team | — | -0.032 | |
| 2021-05-20 | AARTFC Outdoor Track & Field Championships | 200m | 21.86 | 2nd · 1st on team | — | -0.032 | |
| 2021-05-20 | AARTFC Outdoor Track & Field Championships | 100m | 11.01 | 9th · 2nd on team | — | -0.032 | |
| 2021-05-14 | Redhawk Capstone Meet | 200m | 21.95 | 2nd · 1st on team | — | -0.028 | |
| 2021-05-14 | Redhawk Capstone Meet | 100m | 10.89 | 1st · 1st on team | — | -0.028 | |
| 2021-05-14 | Redhawk Capstone Meet | 100m | 11 | 4th · 2nd on team | — | -0.028 | |
| 2021-05-08 | Liberty League West Outdoor T&F Championships | 100m | 10.76 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-05-08 | Liberty League West Outdoor T&F Championships | 200m | 22.03 | 1st · 1st on team | — | -0.029 | |
| 2021-05-08 | Liberty League West Outdoor T&F Championships | 100m | 10.91 | 2nd · 2nd on team | — | -0.029 | |
| 2021-04-03 | Rochester-Ithaca-RIT Triangular | 200m | 21.81 | 1st · 1st on team | — | -0.029 | SR |
| 2021-04-03 | Rochester-Ithaca-RIT Triangular | 100m | 10.95 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-03-28 | Cortaca Dual Meet | 200m | 21.91 | 1st · 1st on team | — | -0.027 | SR |
| 2021-03-28 | Cortaca Dual Meet | 400m | 49.48 | 1st · 1st on team | — | -0.027 | SR |
| 2021-03-06 | Nazareth Mini Invite | 200m | 22.5 | 1st · 1st on team | — | -0.043 | SR |
| 2021-03-06 | Nazareth Mini Invite | 400m | 50.71 | 1st · 1st on team | — | -0.043 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | All-Atlantic Region Indoor Track & Field Championships | 200m | 22.55 | 5th · 1st on team | — | -0.043 | |
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 60m | 7.13 | 9th · 3rd on team | — | -0.034 | PR SR |
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 60m | 7.2 | 12th · 6th on team | — | -0.034 | |
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 200m | 22.37 | 1st · 1st on team | — | -0.034 | |
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 400m | 50.12 | 4th · 1st on team | — | -0.034 | SR |
| 2020-02-22 | Marc Deneault Memorial Indoor Invitational | 400m | 50.88 | 1st · 1st on team | — | -0.035 | SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 200m | 22.34 | 63rd · 1st on team | — | -0.053 | SR |
| 2020-02-01 | Meet results → | Men's 400 Meters | 51.4 | 5th · 1st on team | — | — | ★PR SR |
| 2020-02-01 | Meet results → | Men's 200 Meters | 22.74 | 6th · 1st on team | — | — | PR SR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 200m | 23.38 | 5th · 1st on team | — | -0.043 | SR |
| 2020-01-18 | Ithaca College Tri-Meet | 200m | 23.44 | 5th · 3rd on team | — | -0.039 | SR |
| 2020-01-18 | Ithaca College Tri-Meet | 60m | 7.39 | 7th · 4th on team | — | -0.039 | PR SR |
| 2019-12-07 | Meet results → | Men's 300 Meters | 35.69 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-12-07 | Meet results → | Men's 60 Meters Preliminaries | 7.25 | 18th · 4th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 200m | 22.15 | 35th · 1st on team | — | -0.039 | |
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 200m | 22.2 | 11th · 2nd on team | — | -0.029 | |
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 200m | 21.85 | 6th · 1st on team | — | -0.029 | |
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 400m | 50.54 | 15th · 1st on team | — | -0.029 | |
| 2019-05-24 | Section 5 Class AA-CC Championships | 400m | 48.78 | 2nd · 1st on team | — | +0.001 | ★PR SR |
| 2019-05-24 | Section 5 Class AA-CC Championships | 200m | 21.56 | 1st · 1st on team | — | +0.001 | ★PR SR |
| 2019-05-18 | Monroe County Championships | 400m | 49.03 | 1st · 1st on team | — | -0.031 | PR SR |
| 2019-05-18 | Monroe County Championships | 200m | 21.72 | 1st · 1st on team | — | -0.031 | PR SR |
| 2019-05-11 | Glen Loucks Games | 400m | 50.54 | 12th · 1st on team | — | -0.046 | |
| 2019-02-16 | Section 5 Class Championships | 300m | 46.03 | 14th · 4th on team | — | -0.034 | SR |
| 2019-02-10 | Milesplit/SPIRE Scholastic Showcase | 400m | 50.54 | 10th · 1st on team | — | -0.036 | SR |
| 2019-02-08 | Section 5 RWTL #8 | 600m | 1:27.97 | 5th · 2nd on team | — | -0.034 | |
| 2019-01-26 | Trent Walker / Cedric Jackson Invitational | 600m | 1:30.6 | 16th · 1st on team | — | -0.034 | |
| 2018-12-08 | Ithaca College Bomber HS Invitational | 600m | 1:26.61 | 3rd · 1st on team | — | -0.039 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-01 | 2018 USATF Youth National Outdoor Track & Field Championship | 800m | 2:11.79 | 22nd · 3rd on team | 118.5 | -0.007 | RSR |
| 2018-06-01 | NYSPHSAA Section 5 State Qualifier | 400m | 50.27 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2018-05-25 | NYSPHSAA Section 5 Class AA Championships | 400m | 50.35 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2018-05-19 | Monroe County Championships | 400m | 50.38 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2018-05-11 | Marion Invitational | 400m | 51.31 | 2nd · 1st on team | — | -0.043 | |
| 2018-04-28 | His and Hers Invitational | 400m | 50.48 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Nationals 15-18/HS | 800m | 2:08.43 | 24th · 5th on team | 117.6 | -0.043 | ★PR SR RSR |
| 2018-01-06 | Section 5 RWTL #5 | shot | 29-04.75 | — | — | -0.034 | |
| 2018-01-06 | Section 5 RWTL #5 | 1000m | 2:52.11 | 7th · 1st on team | 116.2 | -0.034 | ★PR SR RSR |
| 2017-12-23 | RWTL EAST | shot | 28-02.50 | — | — | -0.034 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 2 Junior Olympic Championships | 800m | 2:09.94 | 10th · 2nd on team | 119.7 | -0.007 | RSR |
| 2017-06-25 | USATF Niagara Association Junior Olympic Championships | 400m | 54.93 | 9th · 5th on team | — | -0.023 | |
| 2017-06-25 | USATF Niagara Association Junior Olympic Championships | 800m | 2:23.02 | 4th · 2nd on team | 107.1 | -0.023 | |
| 2017-05-27 | Section 5 Class A-AA Championships | 400m | 52.71 | 13th · 2nd on team | — | -0.031 | PR SR |
| 2017-02-16 | Section 5 Sectional Championships | 600m | 1:26.75 | 7th · 2nd on team | — | -0.034 | PR SR |
| 2017-02-04 | Section 5 RWTL #8: AC | 300m | 38.08 | 10th · 1st on team | — | -0.034 | PR SR |
| 2017-01-28 | ocean breeze HS invitational | 800m | 2:08.44 | 134th · 2nd on team | 117.2 | -0.043 | PR SR RSR |
| 2017-01-14 | Trent Jackson/Cedric Walker Invitational | 300m | 38.85 | 26th · 3rd on team | — | -0.040 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 2 Junior Olympic Championships | 800m | 2:08.53 | 8th · 1st on team | 117.3 | -0.037 | PR SR RSR |
| 2016-07-10 | USATF Region 2 Junior Olympic Championships | 200m | 25.22 | 24th · 1st on team | — | -0.037 | PR SR |
| 2016-05-07 | Batavia Invitational | 400m | 56.84 | 14th · 3rd on team | — | -0.023 | |
| 2016-03-13 | USATF Hershey 15-18/HS Youth Indoor Championships | 400m | 55.26 | 22nd · 1st on team | — | — | PR SR |
| 2016-01-23 | Section V vs Section VI Battle | 300m | 38.78 | 20th · 3rd on team | — | -0.033 | PR SR |
| 2015-12-30 | Houghton Invitational | 300m | 40.05 | 19th · 3rd on team | — | -0.033 | PR SR |
| 2015-12-12 | Section 5 RWTL #1 - Central | 55m | 7.46 | 23rd · 2nd on team | — | -0.033 | ★PR SR |
| 2015-12-12 | Section 5 RWTL #1 - Central | 600m | 1:38.56 | 9th · 5th on team | — | -0.033 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-27 | USATF Niagara Junior Olympic Championships | 800m | 2:23 | 7th · 3rd on team | 128.7 | -0.023 | PR SR |
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 5:09.22 | 26th · 1st on team | 131.4 | -0.039 | ★PR SR |
| 2015-05-16 | Royal Comet | 1600m | 4:56.6 | 18th · 1st on team | 136.2 | -0.031 | ★PR ★R SR RSR |
| 2015-02-22 | USATF Northeast Zone Championships | 1500m | 5:01.02 | 9th · 2nd on team | 126.3 | -0.033 | ★PR SR RSR |
| 2015-02-22 | USATF Northeast Zone Championships | 800m | 2:32.69 | 9th · 2nd on team | 120.7 | -0.033 | PR SR |