Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | North Carolina Central University | 6000m | 31:10.8 | 81st · 10th on team | 83.9 | +0.020 | ★CR CSR RSR |
| 2022-10-22 | Newberry College | 5000m | 25:37.7 | 88th · 11th on team | 82.6 | +0.003 | ★CR SR CSR RSR |
| 2022-10-08 | Columbia College Cross-Country Course | 6000m | 29:04.2 | 69th · 11th on team | — | — | ★PR ★CR SR CSR |
| 2022-09-03 | Salisbury Community Park | 5000m | 31:01.7 | 110th · 13th on team | 71.3 | +0.042 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Mount Olive Campus | 6000m | 32:10.7 | 89th · 11th on team | 81.8 | +0.018 | PR ★CR SR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 5000m | 25:03.2 | 149th · 10th on team | 83.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Columbia College Cross-Country Course | 6000m | 32:14 | 92nd · 10th on team | 78.5 | — | PR CR SR CSR |
| 2021-09-18 | Milliken | 6000m | 34:20.2 | 203rd · 9th on team | 79.0 | +0.014 | PR ★CR SR CSR |
| 2021-09-04 | Salisbury Park | 5000m | 27:52.2 | 85th · 9th on team | 79.4 | +0.042 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | McAlpine Creek Park | 5600m | — | — | — | +0.052 | ★PR ★CR SR CSR |
| 2020-10-02 | Southern Wesleyan Univ. | 5000m | 28:48.7 | 35th · 7th on team | 77.2 | +0.037 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Univ. of Mount Olive | 6000m | 37:27.3 | 95th · 13th on team | 70.2 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Race results → | 1500m | 6:53.13 | 31st · 3rd on team | 78.3 | — | SR RSR |
| 2023-02-04 | Camel City Invitational | 400m | 1:20.56 | 32nd · 4th on team | — | -0.039 | |
| 2023-02-04 | Camel City Invitational | 600m | 2:20.78 | 27th · 5th on team | — | -0.039 | SR |
| 2023-01-20 | APP STATE Split Indoor Meet | 400m | 1:16.61 | 4th · 2nd on team | — | -0.014 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Conference Carolinas Track & Field Championships | 1500m | 6:22.68 | 34th · 3rd on team | 85.4 | -0.027 | |
| 2022-04-23 | LR Outdoor Invitational | 800m | 2:59.69 | 25th · 4th on team | 89.2 | -0.026 | |
| 2022-04-23 | LR Outdoor Invitational | 1500m | 6:14.22 | 32nd · 3rd on team | 87.7 | -0.026 | ★PR SR |
| 2022-04-08 | Meet results → | Women's 1500 Meters | 6:08.62 | 9th · 4th on team | 88.1 | — | ★PR SR |
| 2022-03-26 | Montreat College Invitational | 1500m | 6:21.08 | 49th · 5th on team | 86.7 | -0.024 | PR SR |
| 2022-03-26 | Montreat College Invitational | 800m | 3:04.15 | 44th · 5th on team | 87.7 | -0.024 | |
| 2022-03-19 | Rams College Invitational | 800m | 2:59.69 | 27th · 5th on team | 88.5 | -0.035 | PR SR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 1mile | 6:59.02 | 45th · 4th on team | 84.5 | -0.034 | ★PR SR |
| 2022-01-28 | APP State Split Invitational | 3000m | 13:03.15 | 10th · 4th on team | 91.1 | -0.014 | ★PR ★R SR RSR |
| 2022-01-15 | Mondo College Invitational | 600m | 2:10.17 | 27th · 2nd on team | — | -0.039 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Montreat College Invitational | 800m | 3:20.48 | 61st · 6th on team | 79.8 | -0.024 | |
| 2021-03-20 | Rams College Invitational | 800m | 3:07.11 | 68th · 4th on team | 85.2 | -0.035 | PR SR |
| 2021-03-06 | SWU/ Susan Rouse Invitational | 800m | 3:07.42 | 51st · 4th on team | 86.1 | -0.023 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-13 | JDL College Team Challenge | 400m | 1:23.39 | 23rd · 2nd on team | — | -0.039 | PR SR |
| 2020-01-26 | Flat is Fast Invitational | shot | 5.70m | — | — | -0.039 | |
| 2020-01-25 | Meet results → | Women's Shot Put | 5.70m | — | — | — | |
| 2019-12-07 | Meet results → | Women's 400 Meters | 1:25.95 | 35th · 1st on team | — | — | ★PR SR |