Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | UMass Dartmouth Campus | 8047m | 31:53.2 | 74th · 7th on team | 89.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2019-08-31 | Keene State College | 5000m | 19:29.6 | 72nd · 15th on team | 88.9 | +0.000 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bowdoin Park | 5000m | 19:01.8 | 44th · 9th on team | 115.4 | +0.060 | |
| 2018-10-25 | Bear Mountain State Park | 4828m | 17:43.2 | 33rd · 7th on team | 115.9 | +0.034 | SR CSR |
| 2018-10-20 | Bowdoin Park | 5000m | 18:03.6 | 19th · 2nd on team | 121.1 | +0.060 | ★CR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:57.9 | 39th · 2nd on team | 122.5 | +0.050 | ★PR ★CR SR CSR RSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 18:36.7 | 65th · 5th on team | 118.4 | +0.065 | ★CR CSR |
| 2018-09-29 | Six Flags | 5000m | 18:27 | 51st · 7th on team | 113.8 | +0.005 | ★CR CSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 17:50.1 | 58th · 2nd on team | 116.9 | +0.002 | ★CR CSR |
| 2018-09-15 | Bear Mountain State Park | 4828m | 17:52.1 | 42nd · 6th on team | 115.1 | +0.034 | SR CSR |
| 2018-09-08 | Washingtonville HS | 5000m | 17:16 | 15th · 2nd on team | 119.6 | +0.011 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Bowdoin Park | 5000m | 18:23.3 | 43rd · 6th on team | 118.3 | +0.060 | |
| 2017-10-26 | Bear Mountain State Park | 4828m | 17:09.7 | 26th · 6th on team | 119.4 | +0.034 | ★PR ★CR SR CSR |
| 2017-10-21 | Bowdoin Park | 5000m | 18:18.2 | 28th · 4th on team | 119.7 | +0.060 | CR SR CSR RSR |
| 2017-10-18 | Bear Mountain State Park | 4828m | 18:07.5 | 11th · 6th on team | 112.9 | +0.034 | |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:29.3 | 69th · 5th on team | 117.1 | +0.050 | PR CR SR CSR |
| 2017-10-07 | Central Park | 4500m | 15:16.9 | 20th · 5th on team | 115.0 | -0.035 | ★PR ★CR SR CSR |
| 2017-09-16 | Bear Mountain State Park | 4828m | 17:17.3 | 23rd · 4th on team | 118.5 | +0.034 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Bear Mountain State Park | 4828m | 17:42.7 | 37th · 5th on team | 116.4 | +0.034 | |
| 2016-10-15 | Bowdoin Park | 5000m | 19:28.1 | 65th · 6th on team | 112.0 | +0.060 | CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:42.9 | 86th · 3rd on team | 114.4 | +0.050 | PR CR SR CSR |
| 2016-09-17 | Bear Mountain State Park | 4828m | 17:39 | 32nd · 4th on team | 116.4 | +0.034 | PR CR R SR CSR RSR |
| 2016-09-10 | Bear Mountain State Park | 4828m | 18:09.3 | 7th · 5th on team | 113.2 | +0.034 | PR CR SR CSR |
| 2016-09-03 | Washingtonville HS | 5000m | 18:09.8 | 38th · 4th on team | 113.5 | +0.011 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-02 | Clarkstown South high school | 2414m | 8:49.9 | 10th · 1st on team | 115.9 | +0.127 | ★PR ★CR R SR CSR RSR |
| 2015-10-17 | Bowdoin Park | 3000m | 11:35.5 | 11th · 2nd on team | 105.0 | +0.038 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 2011m | 6:40 | 36th · 1st on team | 110.9 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2015-10-06 | Bowdoin Park | 4000m | 16:07.7 | 39th · 10th on team | 108.5 | +0.101 | ★PR ★CR SR CSR |
| 2015-09-05 | Washingtonville HS | 2253m | 8:02.3 | 14th · 1st on team | 110.2 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 200m | 23.1 | 33rd · 1st on team | — | -0.032 | |
| 2023-05-06 | New England Division III Outdoor Championships | 200m | 21.89 | 7th · 2nd on team | — | -0.039 | ★PR SR |
| 2023-05-06 | New England Division III Outdoor Championships | 400m | 50.32 | 14th · 2nd on team | — | -0.039 | SR |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 400m | 50.76 | 3rd · 1st on team | — | -0.046 | SR |
| 2023-04-15 | Silfen Invitational | 400m | 51.23 | 5th · 3rd on team | — | -0.041 | |
| 2023-04-08 | Springfield College Classic | 200m | 22.34 | 5th · 4th on team | — | -0.039 | |
| 2023-04-08 | Springfield College Classic | 400m | 50.86 | 2nd · 1st on team | — | -0.039 | SR |
| 2023-04-01 | AIC Yellowjacket Invitational | 200m | 22.34 | 3rd · 2nd on team | — | -0.029 | SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 400m | 51.04 | 20th · 1st on team | — | -0.048 | |
| 2023-02-18 | Springfield College Triangle Classic | 400m | 50.96 | 3rd · 1st on team | — | -0.042 | SR |
| 2023-01-28 | John Thomas Terrier Classic | 400m | 51.03 | 62nd · 1st on team | — | -0.057 | SR |
| 2023-01-21 | Massasoit Classic | 400m | 51.7 | 1st · 1st on team | — | -0.042 | SR |
| 2023-01-21 | Massasoit Classic | 200m | 23.19 | 2nd · 1st on team | — | -0.042 | SR |
| 2023-01-14 | Meet results → | Men's 400 Meters | 52.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-12-03 | Springfield College Home Opener | 600m | 1:29.99 | 5th · 2nd on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | D3 New England Outdoor Championships | 200m | 22.1 | 6th · 1st on team | — | -0.045 | |
| 2022-04-30 | NEWMAC Outdoor Championships | 200m | 22.73 | 8th · 3rd on team | — | -0.031 | |
| 2022-04-30 | NEWMAC Outdoor Championships | 400m | 52.02 | 8th · 2nd on team | — | -0.031 | |
| 2022-04-23 | Trinity College Invitational | 200m | 21.98 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2022-04-23 | Trinity College Invitational | 400m | 51.16 | 5th · 2nd on team | — | -0.041 | |
| 2022-04-16 | Silfen Invitational | 200m | 22.53 | 15th · 4th on team | — | -0.041 | SR |
| 2022-04-09 | Springfield College Classic | 400m | 51.6 | 1st · 1st on team | — | -0.039 | |
| 2022-02-26 | New England DIII Men's Indoor Championships | 400m | 52.24 | 12th · 2nd on team | — | -0.038 | |
| 2022-02-26 | New England DIII Men's Indoor Championships | 200m | 22.67 | 6th · 1st on team | — | -0.038 | SR |
| 2022-02-19 | Springfield College Triangle Classic | 60m | 7.36 | 20th · 9th on team | — | -0.042 | |
| 2022-02-12 | David Hemery Valentine Invitational | 400m | 50.89 | 104th · 2nd on team | — | -0.057 | |
| 2022-02-06 | Bomber Invitational | 200m | 22.99 | 11th · 1st on team | — | -0.045 | |
| 2022-01-30 | John Thomas Terrier Classic | 200m | 22.69 | 44th · 2nd on team | — | -0.057 | SR |
| 2022-01-30 | John Thomas Terrier Classic | 400m | 50.87 | 39th · 1st on team | — | -0.057 | SR |
| 2022-01-22 | Springfield College Invitational | 400m | 51.91 | 4th · 1st on team | — | -0.042 | SR |
| 2022-01-15 | Tufts Jumbo Invitational | 200m | 23.11 | 1st · 1st on team | — | -0.047 | SR |
| 2022-01-15 | Tufts Jumbo Invitational | 60m | 7.3 | 17th · 8th on team | — | -0.047 | ★PR SR |
| 2021-12-04 | Springfield College Season Opener | 600m | 1:26.69 | 3rd · 2nd on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-25 | Springfield vs Wheaton | 200m | 22.18 | 1st · 1st on team | — | -0.039 | PR SR |
| 2021-04-17 | Springfield-WPI | 400m | 51.26 | 2nd · 2nd on team | — | -0.039 | SR |
| 2021-04-10 | Springfield-Maine Farmington | 200m | 22.9 | 3rd · 3rd on team | — | -0.039 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | ECAC DIII Indoor Track & Field Championships | 200m | 22.85 | 4th · 2nd on team | — | -0.050 | |
| 2020-02-29 | New England D3 Indoor Track & Field Championships | 200m | 23.14 | 9th · 2nd on team | — | -0.038 | |
| 2020-02-29 | DIII New England Mens Indoor Track & Field Championship | 200m | 23.14 | 9th · 2nd on team | — | -0.042 | |
| 2020-02-22 | Springfield College Triangle Classic | 200m | 22.95 | 3rd · 1st on team | — | -0.042 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 400m | 51.43 | 166th · 4th on team | — | -0.057 | SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 200m | 22.7 | 97th · 3rd on team | — | -0.057 | SR |
| 2020-02-01 | Meet results → | Men's 200 Meters | 23.14 | 13th · 3rd on team | — | — | ★PR SR |
| 2020-01-25 | Springfield College Massasoit Indoor Classic | 200m | 23.27 | 4th · 1st on team | — | -0.042 | SR |
| 2020-01-18 | Tufts Jumbo Invitational | 200m | 23.98 | 9th · 3rd on team | — | -0.047 | SR |
| 2020-01-18 | Tufts Jumbo Invitational | 60m | 7.41 | 20th · 6th on team | — | -0.047 | PR SR |
| 2019-12-07 | Springfield College Indoor Opener | 400m | 53.05 | 2nd · 2nd on team | — | -0.042 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Section 1 Class A Championships | 200m | 22.66 | 2nd · 2nd on team | — | -0.048 | PR SR |
| 2019-05-23 | Section 1 Class A Championships | 200m | 22.63 | 1st · 1st on team | — | -0.048 | PR SR |
| 2019-05-10 | Friendship Games | 100m | 11.31 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2019-05-02 | Section 1 League 1C Championship | 400m | 50.14 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2019-05-02 | Section 1 League 1C Championship | 200m | 22.88 | 1st · 1st on team | — | -0.045 | PR SR |
| 2019-04-18 | Red Raider Relays | 400m | 51.46 | 2nd · 1st on team | — | -0.048 | SR |
| 2019-02-17 | Section 1 State Qualfier | 600m | 1:24.9 | 4th · 1st on team | — | -0.050 | |
| 2019-02-02 | Section 1 Class A Championships | 55m | 6.86 | 21st · 1st on team | — | -0.050 | ★PR SR |
| 2019-01-25 | Section 1 Rockland & Northern County Championships | 600m | 1:22.99 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2019-01-25 | Section 1 Rockland & Northern County Championships | 300m | 36.28 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2019-01-03 | Section 1 Dendy Invitational | lj | 17-00.75 | — | — | -0.032 | |
| 2019-01-03 | Section 1 Dendy Invitational | 55m | 7.34 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2018-12-21 | Jim Mitchell Invitational | 1000m | 2:43.04 | 18th · 1st on team | 119.4 | -0.050 | ★PR SR RSR |
| 2018-12-09 | Section 1 Kickoff 1 | 300m | 37.04 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2018-12-09 | Section 1 Kickoff 1 | 600m | 1:28.77 | 4th · 1st on team | — | -0.050 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 1 Qualifier | 400m | 50.67 | 6th · 1st on team | — | -0.053 | PR SR |
| 2018-05-26 | NYSPHSAA Section 1 Class A Championship | 400m | 50.71 | 7th · 1st on team | — | -0.053 | PR SR |
| 2018-05-18 | Rockland County Championships | 800m | 2:02.25 | 5th · 1st on team | 122.5 | -0.045 | |
| 2018-05-18 | Rockland County Championships | 200m | 23.27 | 14th · 1st on team | — | -0.045 | |
| 2018-05-12 | Friendship Games | 200m | 23.17 | 1st · 1st on team | — | -0.049 | PR SR |
| 2018-05-12 | Friendship Games | 400m | 50.96 | 1st · 1st on team | — | -0.049 | PR SR |
| 2018-05-03 | Section 1 League 1C Championships | 200m | 24.28 | 17th · 3rd on team | — | -0.045 | PR SR |
| 2018-05-03 | Section 1 League 1C Championships | 800m | 2:02.07 | 2nd · 2nd on team | 123.3 | -0.045 | ★PR ★R SR RSR |
| 2018-04-20 | Red Raider Relays | 400m | 52.35 | 12th · 2nd on team | — | -0.048 | PR SR |
| 2018-04-20 | Red Raider Relays | 800m | 2:04.57 | 17th · 2nd on team | 120.8 | -0.048 | PR R SR RSR |
| 2018-04-14 | Nanuet Relays | 400mh | 1:07.04 | 8th · 1st on team | — | — | ★PR SR |
| 2018-02-21 | Section I Indoor State Qualifier | 600m | 1:26.84 | 10th · 1st on team | — | -0.050 | PR SR |
| 2018-02-05 | New Jersey Varsity Classic | 400m | 53.68 | 24th · 1st on team | — | -0.050 | PR SR |
| 2018-01-12 | Suffern Invitational | 1000m | 2:49.2 | 3rd · 2nd on team | 117.4 | -0.028 | PR SR RSR |
| 2018-01-06 | US Army Hispanic Games | 1mile | 4:55.05 | 107th · 3rd on team | 114.9 | -0.050 | ★PR SR RSR |
| 2018-01-03 | Rockland Coaches Invitational | 600m | 1:30.1 | 4th · 1st on team | — | -0.028 | |
| 2017-12-09 | New York Section I Kick Off #1 | 600m | 1:29.76 | 6th · 1st on team | — | -0.050 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Friendship Games | 1600m | 4:44.9 | 14th · 1st on team | 117.3 | -0.049 | ★PR SR |
| 2017-05-04 | Section 1 League 1C Championships | 800m | 2:04.65 | 5th · 3rd on team | 119.8 | -0.045 | PR R SR RSR |
| 2017-04-21 | Mountie Madness | 2ksteeple | 6:57.84 | 3rd · 1st on team | — | -0.048 | ★PR SR |
| 2017-04-13 | Red Raider Relays | 800m | 2:09.45 | 37th · 1st on team | 115.0 | -0.048 | PR SR |
| 2017-04-13 | Red Raider Relays | 3200m | 11:02.54 | 54th · 5th on team | 109.9 | -0.048 | |
| 2017-02-08 | Section 1 Class A Champs | 3200m | 10:59.85 | 24th · 4th on team | 112.4 | -0.050 | |
| 2017-02-03 | Suffern Invitational | 3200m | 10:39.3 | 8th · 1st on team | 116.1 | -0.028 | ★PR SR RSR |
| 2017-01-28 | Rockland County Championships | 1000m | 2:53.52 | 18th · 3rd on team | 111.7 | -0.050 | PR SR |
| 2017-01-22 | Section 1 League Championships | 3200m | 10:56.99 | 10th · 5th on team | 112.9 | -0.050 | |
| 2017-01-11 | Ridgewood Winter Games | 600y | 1:25 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2016-12-03 | Section 1 Season Opener | 3200m | 10:41.41 | 8th · 4th on team | 115.5 | -0.050 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Friendship Games | 3200m | 10:46.76 | 6th · 3rd on team | 112.2 | -0.049 | PR SR |
| 2016-05-05 | League 2B Championships | 1600m | 5:00.79 | 15th · 4th on team | 112.0 | -0.045 | PR SR |
| 2016-04-16 | Red Raiders Relay | 3200m | 10:47.4 | 68th · 6th on team | 112.3 | -0.048 | PR SR RSR |