Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 10000m | 34:56.2 | 78th · 3rd on team | 105.1 | -0.105 | ★CR SR CSR |
| 2022-11-06 | St. Michael's College | 8000m | 28:19.9 | 59th · 3rd on team | 104.0 | -0.119 | ★CR CSR |
| 2022-10-21 | Bethpage State Park | 5000m | 16:52.7 | 40th · 5th on team | 112.4 | -0.063 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:13.2 | 193rd · 8th on team | 101.2 | -0.142 | ★CR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:52.8 | 27th · 1st on team | 100.5 | -0.162 | ★CR SR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 8000m | 28:43.6 | 33rd · 6th on team | 100.3 | -0.140 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Roberts Wesleyan | 10000m | 34:32.5 | 58th · 5th on team | 106.6 | -0.111 | ★PR ★CR SR CSR RSR |
| 2021-10-24 | Saint Anselm College | 8000m | 28:18.6 | 48th · 3rd on team | 105.8 | -0.115 | ★CR CSR RSR |
| 2021-09-03 | Bethpage State Park | 8000m | 26:52 | 14th · 2nd on team | 105.0 | -0.165 | ★PR ★CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Northeast 10 Conference Outdoor Championships | 5000m | 16:35.22 | 23rd · 3rd on team | 100.2 | -0.037 | SR RSR |
| 2022-05-07 | Northeast 10 Conference Outdoor Championships | 10-km | 34:15.76 | 9th · 3rd on team | 100.2 | -0.037 | SR RSR |
| 2022-04-23 | Meet results → | Men's 5000 Meters | 16:20.87 | 10th · 1st on team | — | — | ★PR SR |
| 2022-04-09 | Wilton Wright Invitational | 1500m | 4:30.81 | 25th · 5th on team | 97.2 | -0.041 | |
| 2022-04-09 | Wilton Wright Invitational | 800m | 2:17.69 | 38th · 3rd on team | 93.2 | -0.041 | |
| 2022-04-02 | TCNJ Invitational | 800m | 2:11.98 | 25th · 4th on team | 97.0 | -0.040 | SR |
| 2022-04-02 | TCNJ Invitational | 1500m | 4:27.69 | 24th · 2nd on team | 98.3 | -0.040 | SR RSR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 10-km | 34:55.87 | 18th · 3rd on team | 97.9 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Northeast 10 Outdoor Track & Field Championships | 1500m | 4:10.4 | 12th · 1st on team | 107.0 | -0.029 | ★PR R SR RSR |
| 2021-04-30 | Jack Maloney Invitational | 800m | 2:05.39 | 5th · 1st on team | 103.9 | -0.041 | ★PR SR |
| 2021-04-23 | Wolfie Invitational | 5000m | 16:06.23 | 7th · 1st on team | 105.2 | -0.031 | R RSR |
| 2021-04-16 | St. John's Invite | 1500m | 4:12.37 | 4th · 1st on team | 104.3 | -0.050 | PR R SR RSR |
| 2021-04-03 | Yellow Jacket Invitational | 10-km | 33:10.87 | 4th · 2nd on team | 102.9 | -0.029 | ★PR SR |
| 2021-03-20 | Fordham Icahn Invitational | 5000m | 15:46.2 | 12th · 1st on team | 103.5 | -0.050 | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-20 | Meet results → | Men's Mile | 4:36.73 | 12th · 1st on team | — | — | ★PR SR |
| 2020-02-14 | Fastrack National Invite | 3000m | 9:47.46 | 34th · 2nd on team | 98.6 | -0.053 | |
| 2020-01-24 | Meet results → | Men 5000 M Run | 16:23.4 | 93rd · 2nd on team | — | — | ★PR SR |
| 2020-01-17 | Ramapo College Indoor Opener | 1mile | 4:39.31 | 16th · 2nd on team | 102.6 | -0.050 | ★PR R SR RSR |
| 2020-01-17 | Ramapo College Indoor Opener | 500m | 1:12.94 | 13th · 1st on team | — | -0.050 | ★PR SR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 9:33.89 | 24th · 2nd on team | 100.9 | -0.053 | ★PR R SR RSR |
| 2019-12-06 | Fastrack Metro Season Opener | 5000m | 16:41 | 10th · 2nd on team | 99.0 | -0.053 | PR R SR RSR |