Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Meriwether National Golf Club | 5000m | 18:43 | 18th · 4th on team | 111.7 | -0.000 | ★CR CSR |
| 2007-10-19 | Meriwether National Golf Club | 5000m | 19:07 | 10th · 4th on team | 110.3 | -0.000 | CSR |
| 2007-10-13 | Fernhill Park | 5000m | 18:38.6 | 97th · 4th on team | 112.1 | -0.004 | ★CR CSR |
| 2007-10-06 | Philomath HS | 5000m | 19:04.1 | 62nd · 3rd on team | 110.3 | +0.010 | ★CR CSR |
| 2007-09-29 | Bush Park | 5000m | 18:30.8 | 39th · 4th on team | 112.6 | -0.005 | ★PR ★CR SR CSR RSR |
| 2007-09-27 | Champoeg State Park | 5000m | 18:59 | 13th · 4th on team | 110.3 | -0.001 | ★CR SR CSR |
| 2007-09-24 | Catlin Gabel School | 5000m | 22:28 | 9th · 4th on team | 103.6 | +0.110 | CSR |
| 2007-09-22 | Lane Community College | 5000m | 19:40 | 76th · 3rd on team | 107.8 | +0.012 | CSR |
| 2007-09-18 | Oregon Episcopal | 5000m | 19:17 | 10th · 3rd on team | 111.1 | +0.034 | ★CR SR CSR |
| 2007-09-13 | Alton Baker Park | 4000m | 14:56 | 31st · 2nd on team | 111.7 | +0.029 | ★PR ★CR SR CSR |
| 2007-09-07 | Rood Bridge Park | 5000m | 19:20 | 32nd · 1st on team | 112.4 | +0.035 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 19:20 | 80th · 5th on team | 111.0 | +0.012 | ★CR CSR RSR |
| 2006-10-27 | Clackamas Community College | 5000m | 19:39 | 18th · 5th on team | 107.1 | -0.000 | ★CR CSR |
| 2006-10-19 | Meriwether National Golf Club | 5000m | 19:06 | 11th · 4th on team | 109.5 | -0.000 | CR SR CSR RSR |
| 2006-10-12 | Chemawa Indian School | 5000m | 20:11 | 13th · 5th on team | 108.0 | +0.024 | ★CR CSR RSR |
| 2006-10-07 | Philomath HS | 5000m | 19:49.7 | 107th · 6th on team | 107.1 | +0.010 | SR CSR RSR |
| 2006-09-28 | Champoeg State Park | 5000m | 20:02 | 27th · 5th on team | 106.2 | -0.001 | CR SR CSR |
| 2006-09-23 | Lane Community College | 5000m | 20:57 | 128th · 6th on team | 102.5 | +0.012 | CSR |
| 2006-09-19 | Oregon Episcopal | 5000m | 21:25 | 18th · 6th on team | 101.5 | +0.034 | CSR |
| 2006-09-16 | Highland Tree Farm | 5000m | 20:57 | 49th · 7th on team | 101.9 | +0.016 | CSR |
| 2006-09-14 | Alton Baker Park | 4000m | 16:18 | 61st · 7th on team | 102.4 | +0.029 | PR CR SR CSR |
| 2006-09-09 | Rood Bridge Park | 5000m | 20:15 | 21st · 4th on team | 106.8 | +0.035 | SR CSR RSR |
| 2006-09-07 | Willamina HS | 5000m | 21:07 | 7th · 3rd on team | 106.2 | +0.065 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-27 | Bush Park | 5000m | 18:54 | 14th · 5th on team | 110.7 | -0.005 | PR CR SR CSR |
| 2005-10-20 | Bush Park | 5000m | 19:29 | 17th · 5th on team | 107.4 | -0.005 | CR CSR |
| 2005-10-14 | Rood Bridge Park | 5000m | 19:28 | 4th · 4th on team | 112.8 | +0.035 | CR R CSR RSR |
| 2005-10-08 | Philomath HS | 5000m | 19:10 | 86th · 4th on team | 111.5 | +0.010 | PR CR R SR CSR RSR |
| 2005-09-26 | Catlin Gabel School | 5000m | 21:42 | 6th · 4th on team | 108.6 | +0.110 | ★CR CSR |
| 2005-09-24 | Lane Community College | 5000m | 19:24 | 26th · 3rd on team | 110.3 | +0.012 | CR CSR |
| 2005-09-20 | Oregon Episcopal | 5000m | 20:00 | 6th · 4th on team | 109.7 | +0.034 | CR CSR |
| 2005-09-17 | Highland Tree Farm | 5000m | 19:16 | 20th · 3rd on team | 110.9 | +0.016 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Rood Bridge Park | 5000m | 19:58 | 20th · 4th on team | 108.4 | +0.035 | PR CR SR CSR |
| 2005-09-08 | Willamina HS | 5000m | 20:19 | 6th · 3rd on team | 110.7 | +0.065 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 3000m | 10:13.93 | 9th · 3rd on team | 112.0 | — | |
| 2008-05-10 | Race results → | 1500m | 4:37.94 | 9th · 2nd on team | 113.6 | — | ★PR SR |
| 2008-05-09 | Race results → | 3000m | 10:13.93 | 9th · 3rd on team | 112.0 | — | SR |
| 2008-05-01 | NWL Meet (Nestucca) | 3000m | 10:16.1 | 3rd · 2nd on team | 111.7 | -0.025 | SR |
| 2008-04-24 | Race results → | 3000m | 10:18.8 | 2nd · 2nd on team | 111.1 | — | SR |
| 2008-04-18 | NWL Meet (De La Salle) | 3000m | 10:38 | 3rd · 3rd on team | 108.5 | -0.021 | |
| 2008-04-17 | St. Paul Casco League Open | 1500m | 4:39.3 | 9th · 2nd on team | 114.1 | -0.018 | ★R RSR |
| 2008-04-17 | St. Paul Casco League Open | 800m | 2:19.5 | 10th · 4th on team | 109.3 | -0.018 | |
| 2008-04-03 | Colton, Gervais, Westside Christian, Willamina@ Valley Catholic | 1500m | 4:38.8 | 7th · 2nd on team | 113.0 | -0.026 | PR SR RSR |
| 2008-04-03 | Colton, Gervais, Westside Christian, Willamina@ Valley Catholic | 800m | 2:14.3 | 5th · 2nd on team | 111.9 | -0.026 | ★PR SR |
| 2008-03-26 | Canby All Comers Meet | 3000m | 10:35.1 | 5th · 2nd on team | 108.0 | -0.034 | |
| 2008-03-19 | Race results → | 1mile | 5:15 | 4th · 3rd on team | 108.6 | — | SR |
| 2008-03-12 | Sherwood Relays | 3000m | 10:26.1 | 5th · 2nd on team | 109.6 | -0.027 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Race results → | 3000m | 10:06.73 | 5th · 3rd on team | 113.1 | — | R RSR |
| 2007-05-11 | NWL District Meet (Day 1) | 3000m | 10:06.73 | 5th · 3rd on team | 112.9 | -0.031 | PR SR |
| 2007-05-03 | Race results → | 3000m | 10:09 | 3rd · 3rd on team | 112.7 | — | |
| 2007-04-26 | Race results → | 3000m | 10:37.73 | 3rd · 1st on team | 107.6 | — | |
| 2007-04-26 | Race results → | 1500m | 4:43.69 | 3rd · 1st on team | 110.8 | — | PR SR |
| 2007-04-19 | Nestucca/Knappa/Portland Lutheran Double Dual | 3000m | 10:08.5 | 1st · 1st on team | 112.9 | -0.025 | PR R SR RSR |
| 2007-04-14 | Banks Invite | 3000m | 10:28.5 | 11th · 2nd on team | 109.7 | -0.022 | |
| 2007-04-07 | Race results → | 3000m | 10:17.8 | 1st · 1st on team | 111.1 | — | PR SR |
| 2007-03-22 | Regis Coed Relays | 1200m | 3:46 | 1st · 1st on team | 106.9 | -0.031 | ★PR SR |
| 2007-03-22 | Regis Coed Relays | 1mile | 5:02 | 4th · 3rd on team | 112.1 | -0.031 | ★PR SR RSR |
| 2007-03-15 | Sherwood Relays | 3000m | 10:36.6 | 6th · 2nd on team | 107.4 | -0.027 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | District Championships | 3000m | 10:38.01 | 7th · 1st on team | 107.4 | -0.031 | |
| 2006-05-04 | Corbett/De La Salle Dual Meet | 3000m | 10:53.31 | 3rd · 2nd on team | 105.6 | -0.031 | |
| 2006-04-27 | Clatskanie/Portland Lutheran/PC Dual | 3000m | 11:02.65 | 5th · 1st on team | 103.6 | -0.031 | |
| 2006-04-27 | Clatskanie/Portland Lutheran/PC Dual | 1500m | 4:47.12 | 7th · 2nd on team | 108.8 | -0.031 | PR SR |
| 2006-04-22 | Race results → | 3000m | 10:27.8 | 1st · 1st on team | 109.4 | — | SR RSR |
| 2006-04-20 | CASCO Open | 1500m | 4:53 | 8th · 2nd on team | 108.1 | -0.018 | |
| 2006-04-20 | CASCO Open | 3000m | 10:43 | 5th · 1st on team | 108.0 | -0.018 | |
| 2006-04-15 | Race results → | 3000m | 10:37.52 | 4th · 1st on team | 107.7 | — | SR |
| 2006-04-12 | Race results → | 3000m | 10:44.1 | 5th · 2nd on team | 106.6 | — | SR |
| 2006-04-06 | Oregon Episcopal Invite | 1500m | 4:49.1 | 4th · 3rd on team | 108.8 | -0.027 | PR SR RSR |
| 2006-04-06 | Oregon Episcopal Invite | 800m | 2:20.1 | 4th · 3rd on team | 107.4 | -0.027 | PR SR |
| 2006-03-29 | Canby Springbreak Meet | 3000m | 11:00.1 | 6th · 2nd on team | 103.5 | -0.034 | |
| 2006-03-29 | Canby Springbreak Meet | 1500m | 4:58.1 | 8th · 3rd on team | 104.7 | -0.034 | SR |
| 2006-03-16 | Race results → | 3000m | 10:48.1 | 3rd · 2nd on team | 106.0 | — | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Casco District Meet | 3000m | 10:21.45 | 1st · 1st on team | 109.6 | -0.031 | PR R SR RSR |
| 2005-05-05 | Race results → | 3000m | 10:50.63 | 1st · 1st on team | 105.5 | — | |
| 2005-04-21 | Casco Invitational | 1500m | 4:55.1 | 7th · 2nd on team | 107.0 | -0.017 | PR R SR RSR |
| 2005-04-21 | Casco Invitational | 3000m | 10:53.7 | 4th · 1st on team | 106.5 | -0.017 | |
| 2005-04-16 | Race results → | 3000m | 10:42.95 | 4th · 1st on team | 106.7 | — | PR R SR RSR |
| 2005-04-14 | Catlin gabel | 3000m | 10:59.5 | 2nd · 1st on team | 103.7 | -0.030 | PR R SR RSR |
| 2005-04-14 | Catlin gabel | 1500m | 5:05.3 | 5th · 2nd on team | 102.0 | -0.030 | PR SR |
| 2005-04-09 | Race results → | 3000m | 11:01.87 | 11th · 1st on team | 103.7 | — | PR R SR RSR |
| 2005-04-07 | Race results → | 1500m | 5:14.1 | 8th · 2nd on team | 99.4 | — | PR R SR RSR |
| 2005-03-31 | WVL - Dayton | 1500m | 5:23.5 | 9th · 1st on team | 96.7 | -0.026 | PR R SR RSR |
| 2005-03-31 | WVL - Dayton | 3000m | 12:01.1 | 5th · 1st on team | 95.1 | -0.026 | PR SR |