Racecast

AJ McConnell

Sparta (MI) · 12 · OK SILVERMI D2KENT-OTTAWA · Compare head to head

Athlete rating 122.8 2004 TF season
Best race 139.1 XC
Races 6
Seasons 3 2001 — 2004

RankedNation #1212·MI #61·MI D2 #15·OK SILVER #1·Team #2 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 2 races in 2001

Cross Country

2002 XC 139.1

Sparta (MI) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Michigan International Speedway (MIS) 5000m 16:03.8 15th · 1st on team 139.1 +0.022 ★PR ★CR ★R SR CSR RSR

2001 XC 136.3

Sparta (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Michigan International Speedway (MIS) 5000m 16:35.6 35th · 1st on team 136.3 +0.022 PR CR R SR CSR RSR

Track & Field

2004 TF 122.8

Sparta (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-06-05 Race results → 1600m 4:22.51 5th · 1st on team — — ★PR SR
2004-05-21 MHSAA Regional 1600m 4:30.6 3rd · 1st on team 122.8 -0.027 SR RSR

2002 TF 127.4

Sparta (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-18 MHSAA Regional 1600m 4:25.1 2nd · 1st on team 127.4 -0.026 PR SR RSR

2001 TF 130.4

Sparta (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-18 MHSAA Regional 14-2 @ Orchard View 3200m 9:48.4 3rd · 1st on team 130.4 -0.019 ★PR R SR RSR