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Shannon Stanley

Rochester Adams (MI) · 12 · REDMI D1OAKLAND · Compare head to head

Athlete rating 131.3 2000 TF season
Best race 155.8 XC
Races 5
Seasons 4 1999 — 2002

RankedNation #157·MI #16·MI D1 #10·RED #3·Team #3 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 2 races in 1999

Cross Country

2002 XC 152.0

Rochester Adams (MI) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Michigan International Speedway (MIS) 5000m 17:56.7 2nd · 1st on team 152.0 +0.022 SR CSR RSR

2001 XC 152.1

Rochester Adams (MI) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Michigan International Speedway (MIS) 5000m 18:08 2nd · 1st on team 152.1 +0.022 SR CSR RSR

2000 XC 155.8

Rochester Adams (MI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Michigan International Speedway (MIS) 5000m 17:31.4 2nd · 2nd on team 155.8 +0.022 ★PR ★CR ★R SR CSR RSR

1999 XC 141.7

Rochester Adams (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-06 Michigan International Speedway (MIS) 5000m 19:18.4 27th · 2nd on team 141.7 +0.022 PR CR R SR CSR RSR

Track & Field

2000 TF 131.3

Rochester Adams (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-06-03 2000 MHSAA LP D1 State T&F Championships 800m 2:15.93 5th · 1st on team 131.3 -0.034 ★PR SR RSR