Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 25:18.6 | 54th · 1st on team | 104.6 | +0.022 | ★CR CSR |
| 2022-10-29 | The College of New Jersey | 6437m | 24:40.6 | 27th · 2nd on team | 113.2 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 24:54.7 | 125th · 2nd on team | 102.3 | -0.007 | ★CR SR CSR RSR |
| 2022-10-08 | DeSales University | 6000m | 25:42.1 | 63rd · 2nd on team | 101.0 | +0.022 | ★CR SR CSR RSR |
| 2022-09-23 | Green Lane Fields | 6000m | 25:43.7 | 21st · 2nd on team | 98.8 | -0.008 | ★CR SR CSR RSR |
| 2022-09-02 | Green Lane Fields | 3500m | — | — | — | +0.039 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 6000m | 24:39.1 | 62nd · 2nd on team | 104.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2021-10-30 | Stockton University | 6000m | 25:35.3 | 26th · 2nd on team | 100.9 | +0.008 | ★CR SR CSR |
| 2021-10-16 | DREAM Park | 6000m | 25:43.1 | 23rd · 2nd on team | 101.0 | -0.007 | CR SR CSR |
| 2021-10-10 | Bethpage State Park | 5000m | 20:48.5 | 12th · 1st on team | 103.4 | +0.006 | ★CR CSR |
| 2021-10-02 | Branch Brook Park | 5000m | 19:52 | 30th · 2nd on team | 103.9 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Stockton College | 6000m | 25:58.5 | 30th · 2nd on team | 100.4 | +0.009 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Stockton College | 6000m | 25:35.2 | 12th · 1st on team | 101.8 | +0.009 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Richard Stockton College | 6000m | 25:52.3 | 55th · 6th on team | 98.9 | +0.008 | PR ★CR SR CSR |
| 2019-10-19 | Sunken Meadow State Park | 5000m | 21:44.1 | 35th · 4th on team | 101.2 | +0.059 | ★CR R CSR RSR |
| 2019-10-05 | Branch Brook Park, Newark | 5000m | 20:29.7 | 73rd · 4th on team | 98.1 | — | PR ★CR R SR CSR RSR |
| 2019-09-21 | Stockton University | 6000m | 26:44.2 | 61st · 4th on team | 97.5 | +0.008 | SR CSR RSR |
| 2019-09-07 | Thompson Park | 4000m | 18:13.6 | 36th · 6th on team | 91.8 | +0.008 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Stockton University | 6000m | 26:44.2 | 61st · 4th on team | 97.5 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Osprey Open and Multi | 1500m | 5:26.31 | 19th · 1st on team | 99.1 | -0.032 | ★PR SR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 19:58.94 | 22nd · 1st on team | 101.8 | -0.037 | SR RSR |
| 2023-02-20 | NJAC Indoor Track & Field Championships | 3000m | 11:32.97 | 12th · 2nd on team | 101.4 | -0.043 | SR RSR |
| 2023-02-10 | Fastrack National Invitational | 3000m | 11:41.54 | 42nd · 1st on team | 100.2 | -0.043 | SR RSR |
| 2023-02-03 | NYU DIII Invitational | 800m | 2:41.94 | 38th · 1st on team | 97.3 | -0.041 | SR RSR |
| 2023-01-29 | Monmouth University Winter Collegiate Invitational | 1mile | 6:09.13 | 10th · 2nd on team | 95.2 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Lion's Invitational | 800m | 2:44.84 | 37th · 2nd on team | 96.6 | -0.031 | |
| 2022-04-23 | Widener Invitational | 1500m | 5:33.15 | 31st · 1st on team | 96.9 | -0.037 | SR |
| 2022-04-02 | Ramapo Track & Field Invitational | 800m | 2:35.03 | 12th · 2nd on team | 102.6 | -0.029 | ★PR SR RSR |
| 2022-04-02 | Ramapo Track & Field Invitational | 1500m | 5:40.51 | 25th · 3rd on team | 95.7 | -0.029 | SR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 3000m | 12:16.31 | 10th · 3rd on team | 95.9 | -0.026 | |
| 2022-02-21 | NJAC Indoor Track & Field Championships | 3000m | 12:15.18 | 9th · 1st on team | 96.0 | -0.043 | |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 3000m | 12:17.91 | 17th · 2nd on team | 94.7 | -0.042 | |
| 2022-01-21 | NYC Gotham Cup | 3000m | 12:19 | 19th · 1st on team | 95.5 | -0.043 | |
| 2021-12-10 | Seahawk Shootout | 3000m | 11:56.53 | 15th · 1st on team | 99.3 | -0.043 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | NJAC Outdoor Track & Field Championships | 5000m | 19:47.78 | 6th · 1st on team | 103.1 | -0.029 | ★PR R SR RSR |
| 2021-04-16 | Stockton Invitational #3 | 3000m | 11:30.37 | 6th · 1st on team | 102.8 | -0.032 | ★PR R SR RSR |
| 2021-04-09 | Ramapo College Track & Field Mini Meet | 1500m | 5:27.37 | 3rd · 1st on team | 99.8 | -0.029 | PR SR |
| 2021-04-02 | Stockton Invitational #2 | 5000m | 20:27.05 | 3rd · 1st on team | 100.7 | -0.032 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-24 | NJAC Indoor Track & Field Championships | 3000m | 12:01.99 | 11th · 2nd on team | 98.2 | -0.043 | |
| 2020-02-23 | NJAC Championship | 3000m | 12:01.99 | 11th · 2nd on team | 98.2 | -0.043 | |
| 2020-02-08 | Frank Colden Invitational | 3000m | 11:51.99 | 16th · 1st on team | 99.0 | -0.038 | PR SR |
| 2020-01-31 | NYC DIII Invitational | 3000m | 11:56.93 | 28th · 2nd on team | 99.1 | -0.041 | |
| 2019-12-06 | Fastrack Metro Season Opener | 3000m | 11:55.15 | 18th · 2nd on team | 99.5 | -0.043 | PR SR RSR |