Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 21:46.4 | 237th · 7th on team | 95.6 | +0.000 | ★CR CSR |
| 2022-11-26 | McAlpine Creek Park | 5000m | 21:06.9 | 112th · 6th on team | 98.0 | +0.002 | ★CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 21:04 | 86th · 7th on team | 98.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 21:14.5 | 29th · 7th on team | 97.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 21:54.2 | 40th · 7th on team | 96.7 | +0.022 | ★CR R CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 21:19.2 | 44th · 5th on team | 96.3 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Northside HS | 5000m | 24:58.7 | 9th · 5th on team | 92.6 | +0.117 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 21:49.3 | 80th · 3rd on team | 95.4 | +0.002 | PR CR SR CSR |
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 23:24 | 4th · 3rd on team | 94.2 | +0.044 | ★CR CSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 22:18.7 | 99th · 9th on team | 94.3 | +0.010 | CR CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 22:03.6 | 10th · 3rd on team | 95.8 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-18 | Hardy National Park | 5000m | 23:52.1 | 24th · 2nd on team | 90.2 | +0.022 | CR CSR |
| 2021-09-11 | Pole Green Park | 5000m | 23:10 | 17th · 2nd on team | 91.1 | +0.000 | PR CR SR CSR |
| 2021-09-04 | Northside HS | 5000m | 24:55.3 | 3rd · 1st on team | 94.0 | +0.117 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Radford Estates Wolf Branch Farm | 5000m | 24:09 | 13th · 1st on team | 88.1 | +0.031 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 25:21.8 | 207th · 8th on team | 82.5 | +0.010 | CR CSR |
| 2019-10-05 | Greenfield Recreation Park | 5000m | 25:21.3 | 11th · 3rd on team | 85.3 | +0.054 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Hidden Valley HS XC Course | 5000m | 26:57.5 | 23rd · 1st on team | 79.4 | +0.051 | ★CR R CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 26:22.3 | 66th · 2nd on team | 78.8 | +0.000 | PR CR R SR CSR RSR |