Racecast

Randy Kooiker

Wayland Union (MI) · 12 · OK GOLDMI D2ALLEGAN · Compare head to head

Athlete rating 137.2 2004 XC season
Best race 136.3 XC
Races 9
Seasons 5 2000 — 2004

RankedNation #942·MI #194·MI D2 #80·OK GOLD #11·Team #4 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 2 races in 2002

Cross Country

2004 XC 129.6

Wayland Union (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 Lowell HS OFFICIAL 5000m 18:00 18th · 2nd on team 136.3 +0.100 ★CR ★R SR CSR RSR
2004-10-09 Portage West MS 5000m 18:28.5 141st · 5th on team 123.0 +0.038 SR CSR RSR

2003 XC 131.7

Wayland Union (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Michigan International Speedway (MIS) 5000m 16:44.7 73rd · 1st on team 131.9 +0.022 ★PR ★CR SR CSR
2003-10-25 TK High School 5000m 16:45.4 15th · 1st on team 134.5 +0.040 PR ★CR R SR CSR RSR
2003-10-04 Portage West MS 5000m 17:25.2 51st · 2nd on team 128.8 +0.038 PR ★CR R SR CSR RSR

2002 XC 128.7

Wayland Union (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-05 Portage West MS 5000m 17:32.3 51st · 2nd on team 128.7 +0.038 PR CR R SR CSR RSR

2001 XC 123.9

Wayland Union (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-06 Portage West MS 5000m 18:25.2 88th · 4th on team 123.9 +0.038 PR CR R SR CSR RSR

2000 XC 101.7

Wayland Union (MI) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-07 Portage West MS 1850m 9:23.1 13th · 1st on team 101.7 — ★PR ★CR R SR CSR RSR

Track & Field

2003 TF 111.4

Wayland Union (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-03-24 GVSU Laker Challenge Invitational 800m 2:18.6 38th · 1st on team 111.4 +0.012 ★PR SR RSR